Ashley will be presenting three workshops:
Session 1: Let’s Switch That! (MINDSET)
Focusing on how you speak to yourself, how you use your body and the power of visualization.
Session 2: Energy: What Are Your Vibes?
Importance of focus, taking action instead of reacting and the influence your energy has on all aspects of your life.
Session 3: Goal Setting/Results
Focusing on the WHY’S of the goals and the results you want in your life as well as the importance of changing your SHOULDS to MUSTS.