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SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-7am-830am-2/2025-08-07/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
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SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-08-07/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
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UID:20000308-1754569800-1754580600@navigatingthroughquicksand.com
SUMMARY:Girls IncConfidence: I'M WORTH IT! Workshop
DESCRIPTION:Ashley will present 3 interactive workshop sessions to the Girls Inc Summer Program for ages 5-12 that will focus on: character\, embracing the process of progress\, mindset\, building rapport\, self-talk\, standards\, routines\, creating high performance habits\, simplicity\, turning perceived setbacks into empowering comebacks\, social/emotional learning\, effective communication\, the power of influence\, energy\, and language/action alignment. The Girls Inc mission to inspire all girls to be strong\, smart and bold as well as the Girls Inc values of: Recognize and support the strength in every girl. Respect the dignity of each human being and demonstrate genuine care and concern for the well-being of others. Understand and appreciate diversity\, embrace inclusiveness\, and advance equity. Drive for results anchored in integrity and accountability. Collaborate for impact. will be emphasized and reinforced during the workshops.  \nOther topics included throughout the activities:\n-body language\n-mindset\n-resiliency\n-accountability\n-GRIT \nOpen to Girls Inc Summer Program participants ONLY
URL:https://navigatingthroughquicksand.com/event/girls-incconfidence-im-worth-it-workshop/
LOCATION:Girls Inc.
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