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DTSTART;TZID=America/New_York:20260327T144500
DTEND;TZID=America/New_York:20260327T161500
DTSTAMP:20260406T141921
CREATED:20260128T155004Z
LAST-MODIFIED:20260128T155004Z
UID:20000337-1774622700-1774628100@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolResilience: YOU'VE GOT THIS!Baseball Program
DESCRIPTION:Throughout this interactive workshop Ashley will focus on: understanding resilience and its importance\, self-talk\, turning challenges into opportunities to learn/grow/conquer\, perspective\, building a strong support network\, reflecting on experiences to gain knowledge/improve\, empowerment\, body language\, tools that decrease stress/anxiety and increase confidence/productivity\, intentionally channeling energy\, influencing situations instead of being influenced by situations\, perseverance\, the impact of consistency\, accountability and trust. The SHS Baseball Program Values: POSITIVE ATTITUDE/WORK HARD/BE A GOOD TEAMMATE and Colonials Athletic Department Values: Accountability. Competitiveness. Empowerment. will be emphasized and reinforced during the session.  \nAshley will also incorporate activities to improve:\n-Confidence\n-Resourcefulness\n-Patience\n-Self-advocacy \nOpen to Shrewsbury High School Baseball Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolresilience-youve-got-thisbaseball-program/
LOCATION:Shrewsbury High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T163000
DTEND;TZID=America/New_York:20260326T180000
DTSTAMP:20260406T141921
CREATED:20260205T150929Z
LAST-MODIFIED:20260206T122458Z
UID:20000338-1774542600-1774548000@navigatingthroughquicksand.com
SUMMARY:Quabbin Regional High SchoolRESILIENCE: You've Got This! WorkshopVarsity Softball Team
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: effective leadership\, understanding resilience and its importance\, self-talk\, turning challenges into opportunities to learn/grow/conquer\, perspective\, building a strong support network\, reflecting on experiences to gain knowledge/improve\, empowerment\, body language\, tools that decrease stress/anxiety and increase confidence/productivity\, intentionally channeling energy\, influencing situations instead of being influenced by situations\, perseverance\, the impact of consistency\, accountability and trust. She will emphasize the PANTHERS Softball Program Values: MENTAL TOUGHNESS/RESILIENCE/TOGETHERNESS during the strategically planned individual\, partner\, small group\, and team activities.  \nAshley will also incorporate exercises that improve:\n-Confidence\n-Turning I CAN’T into I CAN\n-Going ALL IN\n-Self advocacy\n-Setting and reinforcing high standards  \nOpen to QRHS Varsity Softball student-athletes ONLY
URL:https://navigatingthroughquicksand.com/event/quabbin-regional-high-schoolresilience-youve-got-this-workshopvarsity-softball-team/
LOCATION:Quabbin Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T143000
DTEND;TZID=America/New_York:20260325T160000
DTSTAMP:20260406T141921
CREATED:20251110T160907Z
LAST-MODIFIED:20251110T160907Z
UID:20000328-1774449000-1774454400@navigatingthroughquicksand.com
SUMMARY:Plymouth South High SchoolRESILIENCE: YOU'VE GOT THIS! WorkshopGirls Lacrosse Program
DESCRIPTION:Throughout this interactive workshop Ashley will focus on: understanding resilience and its importance\, self-talk\, turning challenges into opportunities to learn/grow/conquer\, perspective\, building a strong support network\, reflecting on experiences to gain knowledge/improve\, empowerment\, body language\, tools that decrease stress/anxiety and increase confidence/productivity\, intentionally channeling energy\, influencing situations instead of being influenced by situations\, perseverance\, the impact of consistency\, accountability and trust. The PSHS Girls Lacrosse Program Values: TEAMWORK/RESILIENCE/RESPECT will be reinforced and the PANTHERS Athletic Department Values: Teamwork. Collaboration. Character. will be emphasized throughout the session.  \nAshley will also incorporate activities to improve:\n-Confidence\n-Resourcefulness\n-Patience\n-Self-advocacy \nOpen to PSHS Girls Lacrosse Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/plymouth-south-high-schoolresilience-youve-got-this-workshopgirls-lacrosse-program/
LOCATION:Plymouth South High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T140000
DTEND;TZID=America/New_York:20260317T143000
DTSTAMP:20260406T141921
CREATED:20251216T201458Z
LAST-MODIFIED:20260318T190923Z
UID:20000333-1773756000-1773757800@navigatingthroughquicksand.com
SUMMARY:Nichols CollegeREFRESHER: EMPOWEREDWomen's Volleyball Team
DESCRIPTION:This REFRESHER will focus on: the power of one\, the little things that make a big difference\, building upon deliberate decisions\, compounding leadership skills\, body language\, developing habits for peak performance\, pushing beyond emotional/mental/physical constraints\, enhancing self assurance\, and the strength of momentum. Ashley will reinforce the BISON Women’s Volleyball Team Values: Integrity. Teamwork. Community. Communication. throughout the session.  \nAshley will also incorporate activities to improve:\n-Trust\n-Respect\n-Rapport\n-Confidence \nOpen to Nichols College Women’s Volleyball Team Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/nichols-collegerefresher-empoweredwomens-volleyball-team/
LOCATION:Nichols College
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T080000
DTEND;TZID=America/New_York:20260317T130000
DTSTAMP:20260406T141921
CREATED:20251021T143055Z
LAST-MODIFIED:20260202T154508Z
UID:20000324-1773734400-1773752400@navigatingthroughquicksand.com
SUMMARY:Shine InitiativeMindmatters Youth Mental Health Summit 2026Resilience: YOU’VE GOT THIS! Workshop
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: understanding resilience and its importance\, self-talk\, turning challenges into opportunities to learn/grow/conquer\, perspective\, building a strong support network\, reflecting on experiences to gain knowledge/improve\, empowerment\, body language\, tools that decrease stress/anxiety and increase confidence/productivity\, intentionally channeling energy\, influencing situations instead of being influenced by situations\, perseverance\, the impact of consistency\, accountability and trust. She will emphasize the Mindmatters Summit goal of decreasing stigma around mental health as well as encompassing the Shine Initiative’s dedication to raise mental health awareness with a focus on Massachusetts Schools\, businesses\, and organizations. LET’S DO THIS …TOGETHER!!!  \nAshley will also incorporate activities to improve:\n-Confidence\n-Resourcefulness\n-Patience\n-Self-advocacy \nOpen to participants of the Mindmatters Youth Mental Health Summit 2026 ONLY
URL:https://navigatingthroughquicksand.com/event/shine-initiativemindmatters-youth-mental-health-summit-2026resilience-youve-got-this/
LOCATION:DCU Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260308T120000
DTEND;TZID=America/New_York:20260308T124500
DTSTAMP:20260406T141921
CREATED:20260310T020139Z
LAST-MODIFIED:20260310T020139Z
UID:20000340-1772971200-1772973900@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolWRAP UP: Now Let's Keep WorkingVarsity Basketball Team
DESCRIPTION:Throughout this interactive workshop\, Ashley will focus on a variety of key areas: individual and team reflection\, identifying strengths and areas of improvement\, and making intentional adjustments. She will cover personal routines for success\, the idea that there is no off season\, setting expectations for oneself and others\, and ensuring follow-through. Additional topics include creating momentum\, distinguishing between what must be done versus what should be done\, overall wellness for student-athletes\, and implementing the SHS Boys Basketball Team Values: EFFORT/ATTITUDE/DISCIPLINE/FAMILY and the Colonials Athletic Department Values: Accountability. Competitiveness. Empowerment. off the court in all aspects of life. Ashley will also help clarify goals (both personal and basketball related)\, boost confidence\, develop effective leadership skills\, and encourage commitment to a purpose greater than oneself. \nOpen to Shrewsbury High School Boys Basketball Varsity Team Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolwrap-up-now-lets-keep-workingvarsity-basketball-team/
LOCATION:Shrewsbury High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T143000
DTEND;TZID=America/New_York:20260302T153000
DTSTAMP:20260406T141921
CREATED:20260302T160916Z
LAST-MODIFIED:20260302T160916Z
UID:20000339-1772461800-1772465400@navigatingthroughquicksand.com
SUMMARY:Nichols CollegeMen's Basketball TeamWRAP UP: Now Let's Keep Working Workshop
DESCRIPTION:Throughout this interactive workshop\, Ashley will focus on a variety of key areas: individual and team reflection\, identifying strengths and areas of improvement\, and making intentional adjustments. She will cover personal routines for success\, the idea that there is no off season\, setting expectations for oneself and others\, and ensuring follow-through. Additional topics include creating momentum\, distinguishing between what must be done versus what should be done\, overall wellness for student-athletes\, and implementing the Bison Men’s Basketball Team Values: Gratitude. Resilience. Intent. Togetherness. off the court in all aspects of life. Ashley will also help clarify goals (both personal and basketball related)\, boost confidence\, develop effective leadership skills\, and encourage commitment to a purpose greater than oneself.  \nOpen to Nichols College Men’s Basketball Team Student-Athletes ONLY.
URL:https://navigatingthroughquicksand.com/event/nichols-collegemens-basketball-teamwrap-up-now-lets-keep-working-workshop/
LOCATION:Nichols College
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T144500
DTEND;TZID=America/New_York:20260128T160000
DTSTAMP:20260406T141921
CREATED:20260128T154821Z
LAST-MODIFIED:20260128T154821Z
UID:20000336-1769611500-1769616000@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolREFRESHER: Commitment and CommunicationBoys JV/Freshman Basketball Teams
DESCRIPTION:Throughout this interactive REFRESHER session Ashley will be focusing on: the impact of follow-through on self/teammates/coaches/others\, body language\, building rapport\, effective communication\, being a part of something greater than yourself\, the incremental steps turning goals/results into reality\, language/action alignment\, standards/routines\, and paying attention to detail in practice/games. The SHS Boys Basketball Program Values: EFFORT/ATTITUDE/DISCIPLINE/FAMILY and Colonials Athletic Dept Values: Accountability. Competitiveness. Empowerment. will be reinforced and emphasized during the strategically planned individual\, partner\, small group\, and team activities.  \nAshley will also incorporate exercises that improve:\n-Confidence\n-Going ALL IN\n-Turning perceived setbacks into empowering comebacks\n-Attaching meaning to words/actions/phrases\n-Creating a culture of authentic camaraderie\n-Understanding that the little things are the big things \nOpen to Shrewsbury Boys Basketball Junior Varsity and Freshmen Teams ONLY
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolrefresher-commitment-and-communicationboys-jv-freshman-basketball-teams/
LOCATION:Shrewsbury High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260109T140000
DTEND;TZID=America/New_York:20260109T150000
DTSTAMP:20260406T141921
CREATED:20251216T201353Z
LAST-MODIFIED:20251216T201353Z
UID:20000332-1767967200-1767970800@navigatingthroughquicksand.com
SUMMARY:Nichols CollegeGRIT/Combination WorkshopWomen's Volleyball Team
DESCRIPTION:Throughout this workshop Ashley will be focusing on: internal connection\, committing to something greater than yourself\, the contribution of personal improvement impacting overall team dynamic\, language/action alignment\, creating a culture of positive authentic energy\, setting/attaining high standards\, patience\, paying attention to detail during practice/game routines and effective leadership. She will reinforce the BISON Women’s Volleyball Team Values: Integrity. Teamwork. Community. Communication. consistently during the thoughtfully structured session. \nAshley will also include activities to improve:\n-Confidence\n-Resilience\n-Rapport\n-Sportsmanship\n-Going ALL IN\n-Energy channeling \nOpen to Nichols College Women’s Volleyball Team Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/nichols-collegegrit-combination-workshopwomens-volleyball-team/
LOCATION:Nichols College
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T120000
DTEND;TZID=America/New_York:20260107T124500
DTSTAMP:20260406T141921
CREATED:20251216T201251Z
LAST-MODIFIED:20251216T201251Z
UID:20000331-1767787200-1767789900@navigatingthroughquicksand.com
SUMMARY:Nichols CollegeREFRESHER: LET'S DO THIS!!!Men's Basketball Team
DESCRIPTION:This REFRESHER will be focusing on: clear and impactful communication\, the strength of momentum\, leadership\, embracing a growth mindset\, deliberate choices that foster confidence and camaraderie\, and intentional energy channeling. She will emphasize and reinforce the BISON Men’s Basketball Team Values: Gratitude. Resilience. Intent. Togetherness. during the workshops strategically planned individual\, partner\, small group and full team activities.  \nAshley will also incorporate exercises that improve:\n-Resilience\n-Setting/attaining goals\n-Going ALL IN\n-Creating high performance habits  \nOpen to Nichols College Men’s Basketball Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/nichols-collegerefresher-lets-do-thismens-basketball-team/
LOCATION:Nichols College
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251221T090000
DTEND;TZID=America/New_York:20251221T103000
DTSTAMP:20260406T141921
CREATED:20251021T142937Z
LAST-MODIFIED:20251021T142937Z
UID:20000323-1766307600-1766313000@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolResilience: YOU’VE GOT THIS! WorkshopBoys Basketball Program
DESCRIPTION:Throughout this interactive workshop Ashley will focus on: understanding resilience and its importance\, self-talk\, turning challenges into opportunities to learn/grow/conquer\, perspective\, building a strong support network\, reflecting on experiences to gain knowledge/improve\, empowerment\, body language\, tools that decrease stress/anxiety and increase confidence/productivity\, intentionally channeling energy\, influencing situations instead of being influenced by situations\, perseverance\, the impact of consistency\, accountability and trust. The SHS Boys Basketball Program Values: EFFORT/ATTITUDE/DISCIPLINE will be reinforced and the COLONIALS Athletic Department Values: Accountability. Competitiveness. Empowerment. will be emphasized throughout the session.  \nAshley will also incorporate activities to improve:\n-Confidence\n-Resourcefulness\n-Patience\n-Self-advocacy \nOpen to Shrewsbury High School Boys Basketball Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolresilience-youve-got-this-workshopboys-basketball-program/
LOCATION:Shrewsbury High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T170000
DTEND;TZID=America/New_York:20251204T174500
DTSTAMP:20260406T141921
CREATED:20251119T193758Z
LAST-MODIFIED:20251119T193758Z
UID:20000330-1764867600-1764870300@navigatingthroughquicksand.com
SUMMARY:Nichols CollegeWRAP UP: Now Let's Keep WorkingFootball Team
DESCRIPTION:Throughout this interactive workshop\, Ashley will focus on a variety of key areas\, including individual and team reflection\, identifying strengths and areas of improvement\, and making intentional adjustments. She’ll also cover personal routines for success\, the idea that there’s no off season\, setting expectations for oneself and others\, and ensuring follow-through. Additional topics include creating momentum\, distinguishing between what must be done versus what should be done\, overall wellness for student-athletes\, implementing 5 pillar values off the field\, and fostering both team and personal accountability. Ashley will also help clarify goals (both personal and football related)\, boost confidence\, develop effective leadership skills\, and encourage commitment to a purpose greater than oneself.   \nOpen to Nichols College Football Team Student-Athletes ONLY.
URL:https://navigatingthroughquicksand.com/event/nichols-collegewrap-up-now-lets-keep-workingfootball-team/
LOCATION:Nichols College
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T193000
DTEND;TZID=America/New_York:20251117T201500
DTSTAMP:20260406T141921
CREATED:20251105T122536Z
LAST-MODIFIED:20251105T122644Z
UID:20000327-1763407800-1763410500@navigatingthroughquicksand.com
SUMMARY:Quinsigamond Community CollegeBaseball TeamREFRESHER: Beyond the Field Workshop
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: understanding resilience and its importance\, internal connection\, creating a culture of positive authentic energy\, setting/attaining high standards\, language/action alignment\, the contribution of personal improvement impacting overall team dynamic\, turning challenges into opportunities to learn/grow/conquer\, building a strong support network\, influencing situations instead of being influenced by situations\, perseverance\, the impact of consistency/creating momentum\, trust\, ownership\, resourcefulness\, effective leadership and the power of presence. The WYVERNS Baseball Team Values: ACCOUNTABILITY/DISCIPLINE/HONESTY will be emphasized and reinforced during the workshop activities.  \nAshley will also incorporate exercises to improve:\n-Confidence\n-Mindset\n-Going ALL IN \nOPEN to Quinsigamond Community College Baseball Team Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/quinsigamond-community-collegebaseball-teamrefresher-beyond-the-field-workshop/
LOCATION:Double Play Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T140000
DTEND;TZID=America/New_York:20251117T153000
DTSTAMP:20260406T141921
CREATED:20251117T121552Z
LAST-MODIFIED:20251117T121552Z
UID:20000329-1763388000-1763393400@navigatingthroughquicksand.com
SUMMARY:Nichols CollegeGRIT WorkshopMen's Basketball Team
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: internal connection\, creating high performance habits\, camaraderie\, body language\, building rapport\, embracing opportunities\, language/action alignment\, fostering a culture of positive authentic energy\, sportsmanship\, the contribution of personal improvement impacting overall team dynamic\, setting/attaining high standards\, paying attention to detail during practices/game routines and committing to something greater than yourself. The Nichols College Bison Men’s Basketball Team Values: Gratitude. Resilience. Intent. Togetherness. will be reinforced and emphasized consistently during the workshop.  \nAshley will also incorporate activities to improve:\n-Patience\n-Taking action instead of reacting\n-Confidence\n-Mindset \nOpen to Nichols College Men’s Basketball Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/nichols-collegegrit-workshopmens-basketball-team/
LOCATION:Nichols College
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T110000
DTEND;TZID=America/New_York:20251112T113000
DTSTAMP:20260406T141921
CREATED:20251004T130412Z
LAST-MODIFIED:20251004T130412Z
UID:20000322-1762945200-1762947000@navigatingthroughquicksand.com
SUMMARY:Nichols CollegeIMPACT: Coaches Informational SessionNichols Coaching Staff
DESCRIPTION:Throughout this interactive session Ashley will focus on: creating lasting change\, standards\, routines\, values and culture. She will briefly describe the various NTQ workshops offered: Leadership\, Communication\, BRING IT!\, Energy: What are your vibes?\, Embracing the Process of Progress\, Let’s Talk: Relationships and Self-Awareness\, LEVEL UP\, GRIT: Emotional/Mental/Physical and Resilience: You’ve Got This!. Ashley will also provide information regarding how each workshop/combination of workshops are strategically planned for the specific program she has the honor of working with to help student-athletes learn\, grow\, and conquer while navigating through all aspects of life both in and out of season.  \nAshley will also incorporate/demonstrate activities that improve:\n-Confidence\n-Mindset\n-Perspective\n-Going ALL IN!\n-Language/Action alignment \nOpen to Nichols College Coaching Staff ONLY
URL:https://navigatingthroughquicksand.com/event/nichols-collegeimpact-coaches-informational-sessionnichols-coaching-staff/
LOCATION:Nichols College
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251109T170000
DTEND;TZID=America/New_York:20251109T173000
DTSTAMP:20260406T141921
CREATED:20251105T122419Z
LAST-MODIFIED:20251105T122419Z
UID:20000326-1762707600-1762709400@navigatingthroughquicksand.com
SUMMARY:Worcester County United Field HockeyREFRESHER: ALL IN!!! Workshop
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: effective communication\, camaraderie\, stress reduction/resilience building\, creating high performance habits\, the power of influence\, language/action alignment\, effort=results\, self-talk\, routines/performance prep\, standards\, accountability\, how you do the little things impacts the big things and being a part of something greater than yourself. The WCUFH Values: LEADERSHIP/COMMUNICATION/CONFIDENCE will be emphasized and reinforced throughout the strategically planned individual\, partner\, small group\, and team activities.  \nAshley will also integrate activities designed to improve:\n-Confidence\n-Body language\n-Mindset\n-Embracing the process of progress \nOpen to WCUFH 16U and 14U athletes ONLY
URL:https://navigatingthroughquicksand.com/event/worcester-county-united-field-hockeyrefresher-all-in-workshop/
LOCATION:St. John’s High School Pioneer Field
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251026T121500
DTEND;TZID=America/New_York:20251026T130000
DTSTAMP:20260406T141921
CREATED:20251023T204157Z
LAST-MODIFIED:20251023T204157Z
UID:20000325-1761480900-1761483600@navigatingthroughquicksand.com
SUMMARY:Nichols CollegeRefresher: Beyond the FieldFootball Team
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: transformative leadership\, congruence of values and criteria\, the ability to work on a team\, time management\, ambition mapping and the incremental steps to achieve set results\, path of improvement\, strong work ethic\, creating high performance habits\, self-reflection\, growth mindset\, mental health\, lifestyle choices\, courage\, empowerment\, and the inner strength to bounce back from setbacks. The BISON Football Team Pillars: Family. Accountability. Commitment. Toughness. Selflessness. will be emphasized and reinforced during the session.  \nAshley will also incorporate activities to improve:\n-Confidence\n-Patience\n-Self-advocacy\n-Body language \nOpen to Nichols College Football Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/nichols-collegerefresher-beyond-the-fieldfootball-team/
LOCATION:Nichols College
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T130000
DTEND;TZID=America/New_York:20251024T143000
DTSTAMP:20260406T141921
CREATED:20250818T135558Z
LAST-MODIFIED:20251020T112658Z
UID:20000309-1761310800-1761316200@navigatingthroughquicksand.com
SUMMARY:Quinsigamond Community CollegeLEVEL UP and GRIT: Combination WorkshopBaseball Team
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: creating high performance habits\, body language\, emotional/mental/physical GRIT\, language/action alignment\, mindset\, courage\, pressure is a privilege\, how you “show up” matters\, effective leadership\, internal connection\, setting/attaining high standards\, sportsmanship\, committing to something greater than yourself and reinforcing a culture of positive authentic energy. The QCC WYVERNS Baseball Values of: Accountability. Discipline. Honesty. will be emphasized during all of the strategically planned: individual\, partner\, small group and team activities.  \nAshley will also incorporate exercises to improve:\n-Camaraderie\n-Sportsmanship\n-Building resilience\n-Taking action/reacting \nOpen to QCC Baseball Student-Athletes ONLY.
URL:https://navigatingthroughquicksand.com/event/quinsigamond-community-collegelevel-up-and-grit-combination-workshopbaseball-team/
LOCATION:Quinsigamond Community College
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T110000
DTEND;TZID=America/New_York:20251016T130000
DTSTAMP:20260406T141921
CREATED:20250917T161401Z
LAST-MODIFIED:20250917T161401Z
UID:20000317-1760612400-1760619600@navigatingthroughquicksand.com
SUMMARY:Worcester Polytechnic InstituteShine Initiative and NTQ Collaboration: Mental Health and Stress ResponseMen's Soccer and Football Teams
DESCRIPTION:The Shine Initiative and NTQ will be joining forces to present an interactive informative assembly/workshop session focused on: recognizing early signs of mental health struggles\, enhancing overall performance\, strengthening coping skills\, building resilience\, managing everyday life stressors\, the power of influence\, being a supportive teammate\, how the little things are…the big things\, confidence\, self-talk\, body language\, understanding the body-mind stress response and that you are a part of something greater than yourself. These student-athletes will be provided with tools to help them push through the emotional\, mental and physical limits/pressures they so often put on themselves not only as student-athletes but in all aspects of life.  \nOpen to WPI Men’s Soccer and Football Team Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/worcester-polytechnic-instituteshine-initiative-and-ntq-collaboration-mental-health-and-stress-responsemens-soccer-and-football-teams/
LOCATION:Worcester Polytechnic Institute
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T090000
DTEND;TZID=America/New_York:20251009T111500
DTSTAMP:20260406T141921
CREATED:20250912T184037Z
LAST-MODIFIED:20250912T184037Z
UID:20000314-1760000400-1760008500@navigatingthroughquicksand.com
SUMMARY:MIAA Student Leadership SummitResilience: YOU'VE GOT THIS! Workshop
DESCRIPTION:Throughout this interactive workshop Ashley will focus on: understanding resilience and its importance\, self-talk\, turning challenges into opportunities to learn/grow/conquer\, perspective\, building a strong support network\, reflecting on experiences to gain knowledge/improve\, empowerment\, body language\, tools that decrease stress/anxiety and increase confidence/productivity\, intentionally channeling energy\, influencing situations instead of being influenced by situations\, perseverance\, the impact of consistency\, accountability and trust. The MIAA Pillars: Leadership. Community Service. Sportsmanship. Wellness. will be reinforced and emphasized throughout the session.  \nAshley will also incorporate activities to improve:\n-Confidence\n-Resourcefulness\n-Patience\n-Self-advocacy \nOpen to MIAA Student Leadership Summit Registrants ONLY
URL:https://navigatingthroughquicksand.com/event/miaa-student-leadership-summitresilience-youve-got-this-workshop/
LOCATION:Doubletree Hotel
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T171500
DTEND;TZID=America/New_York:20251002T180000
DTSTAMP:20260406T141921
CREATED:20250925T200318Z
LAST-MODIFIED:20250925T200318Z
UID:20000319-1759425300-1759428000@navigatingthroughquicksand.com
SUMMARY:Dean CollegeRefresher: MOMENTUM WorkshopField Hockey Team
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: consistency\, leadership\, resilience\, emotional/mental/physical GRIT\, effort=results\, ALL IN energy\, the power of influence\, confidence\, creating an unstoppable mindset\, commitment to excellence\, discovering your greatness as a person/student-athlete\, the ripple effect and the impact of encouragement. The BULLDOGS Field Hockey Team Values: Develop. Guide. Respect. Challenge along with their motto: #makingHERstory will be reinforced and emphasized during the individual\, partner\, small group\, and team strategically planned activities.  \nAshley will also incorporate activities to improve:\n-Camaraderie\n-Authentic connection\n-Self-talk\n-Turning challenges into opportunities to learn\, grow and conquer \nOPEN to Dean College Field Hockey Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/dean-collegerefresher-momentum-workshopfield-hockey-team/
LOCATION:Dean College
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T150000
DTEND;TZID=America/New_York:20251001T153500
DTSTAMP:20260406T141921
CREATED:20250929T150125Z
LAST-MODIFIED:20250929T150125Z
UID:20000321-1759330800-1759332900@navigatingthroughquicksand.com
SUMMARY:Quabbin Regional High SchoolRefresher: The POWER of PresenceGirls Soccer Program
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: encouragement\, turning setbacks into empowering comebacks\, leadership\, standards\, routines\, and creating high performance habits. The PANTHERS Girls Soccer Program Values of: LEADERSHIP/MENTAL TOUGHNESS/CONFIDENCE will be emphasized and reinforced during the strategically planned workshop activities.  \nAshley will also incorporate the following topics:\n-Energy\n-Effective Communication\n-Mindset\n-Courage \nOPEN to QRHS Girls Soccer Program Student-Athletes ONLY.
URL:https://navigatingthroughquicksand.com/event/quabbin-regional-high-schoolrefresher-the-power-of-presencegirls-soccer-program/
LOCATION:Quabbin Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T143000
DTEND;TZID=America/New_York:20251001T144500
DTSTAMP:20260406T141921
CREATED:20250929T145951Z
LAST-MODIFIED:20250929T150017Z
UID:20000320-1759329000-1759329900@navigatingthroughquicksand.com
SUMMARY:Quabbin Regional High SchoolRefresher: Turning Challenges into OpportunitiesBoys Soccer Program
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: composure\, effective communication\, the power of influence\, emotional regulation\, body language\, channeling energy into productivity\, confidence\, accountability\, character\, camaraderie\, and mindset. The PANTHERS Boys Soccer Program Values: Communication. Collaboration. Chemistry. Confidence. Compete. will be emphasized and reinforced during the strategically planned individual\, partner\, small group\, team and program activities.  \nAshley will also incorporate the following topics:\n-Reslilience\n-Going ALL IN\n-Trust\n-Being a part of something greater than yourself \nOPEN to QRHS Boys Soccer Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/quabbin-regional-high-schoolrefresher-turning-challenges-into-opportunitiesboys-soccer-program/
LOCATION:Quabbin Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T144500
DTEND;TZID=America/New_York:20250929T153000
DTSTAMP:20260406T141921
CREATED:20250925T200153Z
LAST-MODIFIED:20250925T200153Z
UID:20000318-1759157100-1759159800@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolRefresher: ALL IN WorkshopGirls Soccer Program
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: effective communication\, camaraderie\, creating high performance habits\, the power of influence\, language/action alignment\, effort=results\, self-talk\, routines\, standards\, accountability\, how you do the little things impacts the big things and being a part of something greater than yourself. The ASRHS Girls Soccer Program Values of: RESPECT/TEAMWORK/RESILIENCE and the PANTHERS Athletics Values of: Hungry. Healthy. Humble. Honorable. will be emphasized and reinforced during the workshop.  \nAshley will also incorporate activities to improve:\n-Confidence\n-Patience\n-Leadership\n-Mindset \nOPEN to ASRHS Girls Soccer Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolrefresher-all-in-workshopgirls-soccer-program/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250928T110000
DTEND;TZID=America/New_York:20250928T120000
DTSTAMP:20260406T141921
CREATED:20250915T140506Z
LAST-MODIFIED:20250919T141252Z
UID:20000315-1759057200-1759060800@navigatingthroughquicksand.com
SUMMARY:Nichols CollegeGRIT and Resilience Combination WorkshopFootball Team
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: understanding resilience and its importance\, internal connection\, creating a culture of positive authentic energy\, setting/attaining high standards\, language/action alignment\, the contribution of personal improvement impacting overall team dynamic\, turning challenges into opportunities to learn/grow/conquer\, building a strong support network\, influencing situations instead of being influenced by situations\, perseverance\, the impact of consistency/creating momentum\, trust\, ownership\, resourcefulness\, effective leadership and the power of presence. The BISON Football Team Pillars: Family. Accountability. Commitment. Toughness. Selflessness. will be emphasized and reinforced during the strategically planned individual\, partner\, small group\, and full team exercises.  \nAshley will also incorporate activities to improve:\n-Confidence\n-Mindset\n-Patience\n-Self-advocacy\n-Body language \nOpen to Nichols College Football Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/nichols-collegegrit-and-resilience-combination-workshopfootball-team/
LOCATION:Nichols College
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T150000
DTEND;TZID=America/New_York:20250923T151500
DTSTAMP:20260406T141921
CREATED:20250917T161236Z
LAST-MODIFIED:20250917T161236Z
UID:20000316-1758639600-1758640500@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional High SchoolREFRESHER: LET'S DO THIS!!Girls Soccer Program
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: communication\, encouragement\, self-talk\, embracing mistakes\, confidence\, creating high performance habits\, keeping it simple\, the power of influence\, and being a part of something greater than yourself. She will reinforce and emphasize the STAGS Girls Soccer Program Values: COMMITMENT/DISCIPLINE/WORK ETHIC and the TRHS motto: STAG Strong…Better TOGETHER during the individual\, partner\, small group\, and whole program strategically planned activities.  \nAshley will also incorporate exercises that improve:\n-Going ALL IN\n-Accountability\n-Turning perceived setbacks into empowering comebacks \nOpen to Tahanto Regional High School Girls Soccer Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-high-schoolrefresher-lets-do-thisgirls-soccer-program/
LOCATION:Tahanto Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T170000
DTEND;TZID=America/New_York:20250919T183000
DTSTAMP:20260406T141921
CREATED:20250821T000840Z
LAST-MODIFIED:20250821T000840Z
UID:20000313-1758301200-1758306600@navigatingthroughquicksand.com
SUMMARY:Quabbin Regional High SchoolGRIT: YOU CAN DO HARD THINGS! WorkshopBoys and Girls Soccer Programs
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: internal connection\, committing to something greater than yourself\, creating high performance habits\, the contribution of personal improvement impacting overall team dynamic\, language/action alignment\, embracing opportunities\, creating a culture of positive authentic energy\, and setting/attaining high standards. She will emphasize and reinforce the PANTHERS Boys Soccer Program Values of: COMMUNICATION/COLLABORATION/CHEMISTRY/CONFIDENCE as well as the PANTHERS Girls Soccer Program Values: LEADERSHIP/MENTAL TOUGHNESS/CONFIDENCE consistently throughout the session.  \nAshley will also incorporate activities to improve:\n-Camaraderie\n-Sportsmanship\n-Patience\n-Paying attention to detail during practice/game routines \nOpen to Quabbin Regional High School Boys and Girls Soccer Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/quabbin-regional-high-schoolgrit-you-can-do-hard-things-workshopboys-and-girls-soccer-programs/
LOCATION:Quabbin Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T174500
DTEND;TZID=America/New_York:20250825T191500
DTSTAMP:20260406T141921
CREATED:20250818T195650Z
LAST-MODIFIED:20250818T195650Z
UID:20000311-1756143900-1756149300@navigatingthroughquicksand.com
SUMMARY:Quabbin Regional High SchoolLEVEL UP! WorkshopGirls Soccer Program
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: effective leadership\, the little things that make a big difference\, how you “show up” matters\, staying positive when being tested\, focus/clarity of what you CAN/CAN’T control\, Emotional/Mental/Physical GRIT\, courage\, building resilience\, standards\, routines\, effort=results\, self-talk\, body language and understanding you are a part of something greater than yourself. Ashley will emphasize and reinforce the PANTHERS Girls Soccer Program Values of: LEADERSHIP\, MENTAL TOUGHNESS and CONFIDENCE consistently during the strategically planned activities.  \nAshley will also incorporate exercises to improve:\n-Going ALL IN\n-Mindset\n-Patience\n-Communication \nOpen to QRHS Girls Soccer Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/quabbin-regional-high-schoollevel-up-workshopgirls-soccer-program/
LOCATION:Quabbin Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T160000
DTEND;TZID=America/New_York:20250825T173000
DTSTAMP:20260406T141921
CREATED:20250818T135713Z
LAST-MODIFIED:20250818T135713Z
UID:20000310-1756137600-1756143000@navigatingthroughquicksand.com
SUMMARY:Quabbin Regional High SchoolLeadership/Communication/LEVEL UP: Combination WorkshopBoys Soccer Program
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: communication\, creating rapport\, mindset\, body language\, effective leadership\, speaking/tone\, listening to understand\, attaching meaning\, creating high performance habits\, language/action alignment\, setting/attaining high standards\, routines\, understanding you are a part of something greater than yourself and camaraderie. During the session Ashley will also emphasize the PANTHERS Athletics mission to reinforce the values associated with discipline\, performing under stress\, teamwork\, sacrifice\, commitment\, effort\, accountability\, citizenship\, confidence\, leadership\, organizational skills\, physical well-being and healthy lifestyle\, striving toward excellence\, ethics\, playing within the spirit of the rules and good sportsmanship.  \nAshley will also incorporate activities to improve:\n-Going ALL IN\n-Emotional/Mental/Physical GRIT\n-Believing in yourself and others\n-The impact of energy\n-Power of influence \nOpen to QRHS Boys Soccer Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/quabbin-regional-high-schoolleadership-communication-level-up-combination-workshopboys-soccer-program/
LOCATION:Quabbin Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T083000
DTEND;TZID=America/New_York:20250825T100000
DTSTAMP:20260406T141921
CREATED:20250618T174630Z
LAST-MODIFIED:20250722T213314Z
UID:20000306-1756110600-1756116000@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional Middle/High SchoolGRIT and LEVEL UP WorkshopGirls Soccer Program
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: internal connection\, embracing opportunities\, language/action alignment\, setting/attaining high standards\, creating high performance habits\, patience\, effective leadership\, self-talk\, body language\, emotional/mental/physical GRIT\, paying attention to detail during practices/game routines\, building resilience and understanding you are a part of something greater than yourself. The TRHS Girls Soccer Program Values: COMMITMENT/DISCIPLINE/WORK ETHIC will be emphasized and the STAG motto: STAG Strong…Better TOGETHER will be consistently reinforced throughout the workshop. \nAshley will also incorporate activities to improve:\n-Confidence\n-Going ALL IN\n-Communication\n-Courage\n-Sportsmanship \nOpen to Tahanto Regional Middle/High School Girls Soccer Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-middle-high-schoolgrit-and-level-up-workshopgirls-soccer-program/
LOCATION:Tahanto Regional High School
END:VEVENT
END:VCALENDAR