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DTSTART;TZID=America/New_York:20260302T143000
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UID:20000339-1772461800-1772465400@navigatingthroughquicksand.com
SUMMARY:Nichols CollegeMen's Basketball TeamWRAP UP: Now Let's Keep Working Workshop
DESCRIPTION:Throughout this interactive workshop\, Ashley will focus on a variety of key areas: individual and team reflection\, identifying strengths and areas of improvement\, and making intentional adjustments. She will cover personal routines for success\, the idea that there is no off season\, setting expectations for oneself and others\, and ensuring follow-through. Additional topics include creating momentum\, distinguishing between what must be done versus what should be done\, overall wellness for student-athletes\, and implementing the Bison Men’s Basketball Team Values: Gratitude. Resilience. Intent. Togetherness. off the court in all aspects of life. Ashley will also help clarify goals (both personal and basketball related)\, boost confidence\, develop effective leadership skills\, and encourage commitment to a purpose greater than oneself.  \nOpen to Nichols College Men’s Basketball Team Student-Athletes ONLY.
URL:https://navigatingthroughquicksand.com/event/nichols-collegemens-basketball-teamwrap-up-now-lets-keep-working-workshop/
LOCATION:Nichols College
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DTSTART;TZID=America/New_York:20260308T120000
DTEND;TZID=America/New_York:20260308T124500
DTSTAMP:20260404T045214
CREATED:20260310T020139Z
LAST-MODIFIED:20260310T020139Z
UID:20000340-1772971200-1772973900@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolWRAP UP: Now Let's Keep WorkingVarsity Basketball Team
DESCRIPTION:Throughout this interactive workshop\, Ashley will focus on a variety of key areas: individual and team reflection\, identifying strengths and areas of improvement\, and making intentional adjustments. She will cover personal routines for success\, the idea that there is no off season\, setting expectations for oneself and others\, and ensuring follow-through. Additional topics include creating momentum\, distinguishing between what must be done versus what should be done\, overall wellness for student-athletes\, and implementing the SHS Boys Basketball Team Values: EFFORT/ATTITUDE/DISCIPLINE/FAMILY and the Colonials Athletic Department Values: Accountability. Competitiveness. Empowerment. off the court in all aspects of life. Ashley will also help clarify goals (both personal and basketball related)\, boost confidence\, develop effective leadership skills\, and encourage commitment to a purpose greater than oneself. \nOpen to Shrewsbury High School Boys Basketball Varsity Team Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolwrap-up-now-lets-keep-workingvarsity-basketball-team/
LOCATION:Shrewsbury High School
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T080000
DTEND;TZID=America/New_York:20260317T130000
DTSTAMP:20260404T045214
CREATED:20251021T143055Z
LAST-MODIFIED:20260202T154508Z
UID:20000324-1773734400-1773752400@navigatingthroughquicksand.com
SUMMARY:Shine InitiativeMindmatters Youth Mental Health Summit 2026Resilience: YOU’VE GOT THIS! Workshop
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: understanding resilience and its importance\, self-talk\, turning challenges into opportunities to learn/grow/conquer\, perspective\, building a strong support network\, reflecting on experiences to gain knowledge/improve\, empowerment\, body language\, tools that decrease stress/anxiety and increase confidence/productivity\, intentionally channeling energy\, influencing situations instead of being influenced by situations\, perseverance\, the impact of consistency\, accountability and trust. She will emphasize the Mindmatters Summit goal of decreasing stigma around mental health as well as encompassing the Shine Initiative’s dedication to raise mental health awareness with a focus on Massachusetts Schools\, businesses\, and organizations. LET’S DO THIS …TOGETHER!!!  \nAshley will also incorporate activities to improve:\n-Confidence\n-Resourcefulness\n-Patience\n-Self-advocacy \nOpen to participants of the Mindmatters Youth Mental Health Summit 2026 ONLY
URL:https://navigatingthroughquicksand.com/event/shine-initiativemindmatters-youth-mental-health-summit-2026resilience-youve-got-this/
LOCATION:DCU Center
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DTSTART;TZID=America/New_York:20260317T140000
DTEND;TZID=America/New_York:20260317T143000
DTSTAMP:20260404T045214
CREATED:20251216T201458Z
LAST-MODIFIED:20260318T190923Z
UID:20000333-1773756000-1773757800@navigatingthroughquicksand.com
SUMMARY:Nichols CollegeREFRESHER: EMPOWEREDWomen's Volleyball Team
DESCRIPTION:This REFRESHER will focus on: the power of one\, the little things that make a big difference\, building upon deliberate decisions\, compounding leadership skills\, body language\, developing habits for peak performance\, pushing beyond emotional/mental/physical constraints\, enhancing self assurance\, and the strength of momentum. Ashley will reinforce the BISON Women’s Volleyball Team Values: Integrity. Teamwork. Community. Communication. throughout the session.  \nAshley will also incorporate activities to improve:\n-Trust\n-Respect\n-Rapport\n-Confidence \nOpen to Nichols College Women’s Volleyball Team Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/nichols-collegerefresher-empoweredwomens-volleyball-team/
LOCATION:Nichols College
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T143000
DTEND;TZID=America/New_York:20260325T160000
DTSTAMP:20260404T045214
CREATED:20251110T160907Z
LAST-MODIFIED:20251110T160907Z
UID:20000328-1774449000-1774454400@navigatingthroughquicksand.com
SUMMARY:Plymouth South High SchoolRESILIENCE: YOU'VE GOT THIS! WorkshopGirls Lacrosse Program
DESCRIPTION:Throughout this interactive workshop Ashley will focus on: understanding resilience and its importance\, self-talk\, turning challenges into opportunities to learn/grow/conquer\, perspective\, building a strong support network\, reflecting on experiences to gain knowledge/improve\, empowerment\, body language\, tools that decrease stress/anxiety and increase confidence/productivity\, intentionally channeling energy\, influencing situations instead of being influenced by situations\, perseverance\, the impact of consistency\, accountability and trust. The PSHS Girls Lacrosse Program Values: TEAMWORK/RESILIENCE/RESPECT will be reinforced and the PANTHERS Athletic Department Values: Teamwork. Collaboration. Character. will be emphasized throughout the session.  \nAshley will also incorporate activities to improve:\n-Confidence\n-Resourcefulness\n-Patience\n-Self-advocacy \nOpen to PSHS Girls Lacrosse Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/plymouth-south-high-schoolresilience-youve-got-this-workshopgirls-lacrosse-program/
LOCATION:Plymouth South High School
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T163000
DTEND;TZID=America/New_York:20260326T180000
DTSTAMP:20260404T045214
CREATED:20260205T150929Z
LAST-MODIFIED:20260206T122458Z
UID:20000338-1774542600-1774548000@navigatingthroughquicksand.com
SUMMARY:Quabbin Regional High SchoolRESILIENCE: You've Got This! WorkshopVarsity Softball Team
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: effective leadership\, understanding resilience and its importance\, self-talk\, turning challenges into opportunities to learn/grow/conquer\, perspective\, building a strong support network\, reflecting on experiences to gain knowledge/improve\, empowerment\, body language\, tools that decrease stress/anxiety and increase confidence/productivity\, intentionally channeling energy\, influencing situations instead of being influenced by situations\, perseverance\, the impact of consistency\, accountability and trust. She will emphasize the PANTHERS Softball Program Values: MENTAL TOUGHNESS/RESILIENCE/TOGETHERNESS during the strategically planned individual\, partner\, small group\, and team activities.  \nAshley will also incorporate exercises that improve:\n-Confidence\n-Turning I CAN’T into I CAN\n-Going ALL IN\n-Self advocacy\n-Setting and reinforcing high standards  \nOpen to QRHS Varsity Softball student-athletes ONLY
URL:https://navigatingthroughquicksand.com/event/quabbin-regional-high-schoolresilience-youve-got-this-workshopvarsity-softball-team/
LOCATION:Quabbin Regional High School
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DTSTART;TZID=America/New_York:20260327T144500
DTEND;TZID=America/New_York:20260327T161500
DTSTAMP:20260404T045214
CREATED:20260128T155004Z
LAST-MODIFIED:20260128T155004Z
UID:20000337-1774622700-1774628100@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolResilience: YOU'VE GOT THIS!Baseball Program
DESCRIPTION:Throughout this interactive workshop Ashley will focus on: understanding resilience and its importance\, self-talk\, turning challenges into opportunities to learn/grow/conquer\, perspective\, building a strong support network\, reflecting on experiences to gain knowledge/improve\, empowerment\, body language\, tools that decrease stress/anxiety and increase confidence/productivity\, intentionally channeling energy\, influencing situations instead of being influenced by situations\, perseverance\, the impact of consistency\, accountability and trust. The SHS Baseball Program Values: POSITIVE ATTITUDE/WORK HARD/BE A GOOD TEAMMATE and Colonials Athletic Department Values: Accountability. Competitiveness. Empowerment. will be emphasized and reinforced during the session.  \nAshley will also incorporate activities to improve:\n-Confidence\n-Resourcefulness\n-Patience\n-Self-advocacy \nOpen to Shrewsbury High School Baseball Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolresilience-youve-got-thisbaseball-program/
LOCATION:Shrewsbury High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T140000
DTEND;TZID=America/New_York:20260420T143000
DTSTAMP:20260404T045214
CREATED:20260112T170702Z
LAST-MODIFIED:20260128T155040Z
UID:20000335-1776693600-1776695400@navigatingthroughquicksand.com
SUMMARY:Nichols CollegeWrap Up: Now Let's Keep WorkingWomen's Volleyball Team
DESCRIPTION:Throughout this interactive workshop\, Ashley will focus on a variety of key areas\, including individual and team reflection\, identifying strengths and areas of improvement\, and making intentional adjustments. She’ll also cover personal routines for success\, the idea that there’s no off season\, setting expectations for oneself and others\, and ensuring follow-through. Additional topics include creating momentum\, distinguishing between what must be done versus what should be done\, overall wellness for student-athletes\, implementing BISON Women’s Volleyball Team Values off the field\, and fostering both team and personal accountability. Ashley will also help clarify goals (both personal and volleyball related)\, boost confidence\, develop effective leadership skills\, and encourage commitment to a purpose greater than oneself. \nOpen to Nichols College Women’s Volleyball Team Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/nichols-collegewrap-up-now-lets-keep-workingwomens-volleyball-team-2/
LOCATION:Nichols College
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T163000
DTEND;TZID=America/New_York:20260428T170000
DTSTAMP:20260404T045214
CREATED:20260402T204450Z
LAST-MODIFIED:20260402T204450Z
UID:20000341-1777393800-1777395600@navigatingthroughquicksand.com
SUMMARY:Quabbin Regional High SchoolREFRESHER: LET'S DO THIS!Softball Program
DESCRIPTION:This REFRESHER will be focusing on: clear and impactful communication\, the strength of momentum\, leadership\, embracing a growth mindset\, deliberate choices that foster confidence and camaraderie\, embracing the process of progress\, and intentional energy channeling. She will emphasize and reinforce the PANTHERS Softball Program Values: Mental Toughness. Resilience. Togetherness. during the workshops strategically planned individual\, partner\, small group\, and full team activities.  \nAshley will also incorporate exercises that improve:\n-Resilience\n-Setting/attaining goals\n-Going ALL IN\n-Creating high performance habits  \nOpen to Quabbin Regional High School Softball Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/quabbin-regional-high-schoolrefresher-lets-do-thissoftball-program-2/
LOCATION:Quabbin Regional High School
END:VEVENT
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