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DTSTART;TZID=America/New_York:20260326T163000
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SUMMARY:Quabbin Regional High SchoolRESILIENCE: You've Got This! WorkshopVarsity Softball Team
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: effective leadership\, understanding resilience and its importance\, self-talk\, turning challenges into opportunities to learn/grow/conquer\, perspective\, building a strong support network\, reflecting on experiences to gain knowledge/improve\, empowerment\, body language\, tools that decrease stress/anxiety and increase confidence/productivity\, intentionally channeling energy\, influencing situations instead of being influenced by situations\, perseverance\, the impact of consistency\, accountability and trust. She will emphasize the PANTHERS Softball Program Values: MENTAL TOUGHNESS/RESILIENCE/TOGETHERNESS during the strategically planned individual\, partner\, small group\, and team activities.  \nAshley will also incorporate exercises that improve:\n-Confidence\n-Turning I CAN’T into I CAN\n-Going ALL IN\n-Self advocacy\n-Setting and reinforcing high standards  \nOpen to QRHS Varsity Softball student-athletes ONLY
URL:https://navigatingthroughquicksand.com/event/quabbin-regional-high-schoolresilience-youve-got-this-workshopvarsity-softball-team/
LOCATION:Quabbin Regional High School
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DTSTART;TZID=America/New_York:20260327T144500
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SUMMARY:Shrewsbury High SchoolResilience: YOU'VE GOT THIS!Baseball Program
DESCRIPTION:Throughout this interactive workshop Ashley will focus on: understanding resilience and its importance\, self-talk\, turning challenges into opportunities to learn/grow/conquer\, perspective\, building a strong support network\, reflecting on experiences to gain knowledge/improve\, empowerment\, body language\, tools that decrease stress/anxiety and increase confidence/productivity\, intentionally channeling energy\, influencing situations instead of being influenced by situations\, perseverance\, the impact of consistency\, accountability and trust. The SHS Baseball Program Values: POSITIVE ATTITUDE/WORK HARD/BE A GOOD TEAMMATE and Colonials Athletic Department Values: Accountability. Competitiveness. Empowerment. will be emphasized and reinforced during the session.  \nAshley will also incorporate activities to improve:\n-Confidence\n-Resourcefulness\n-Patience\n-Self-advocacy \nOpen to Shrewsbury High School Baseball Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolresilience-youve-got-thisbaseball-program/
LOCATION:Shrewsbury High School
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DTSTART;TZID=America/New_York:20260420T140000
DTEND;TZID=America/New_York:20260420T143000
DTSTAMP:20260406T080709
CREATED:20260112T170702Z
LAST-MODIFIED:20260128T155040Z
UID:20000335-1776693600-1776695400@navigatingthroughquicksand.com
SUMMARY:Nichols CollegeWrap Up: Now Let's Keep WorkingWomen's Volleyball Team
DESCRIPTION:Throughout this interactive workshop\, Ashley will focus on a variety of key areas\, including individual and team reflection\, identifying strengths and areas of improvement\, and making intentional adjustments. She’ll also cover personal routines for success\, the idea that there’s no off season\, setting expectations for oneself and others\, and ensuring follow-through. Additional topics include creating momentum\, distinguishing between what must be done versus what should be done\, overall wellness for student-athletes\, implementing BISON Women’s Volleyball Team Values off the field\, and fostering both team and personal accountability. Ashley will also help clarify goals (both personal and volleyball related)\, boost confidence\, develop effective leadership skills\, and encourage commitment to a purpose greater than oneself. \nOpen to Nichols College Women’s Volleyball Team Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/nichols-collegewrap-up-now-lets-keep-workingwomens-volleyball-team-2/
LOCATION:Nichols College
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DTSTART;TZID=America/New_York:20260428T163000
DTEND;TZID=America/New_York:20260428T170000
DTSTAMP:20260406T080709
CREATED:20260402T204450Z
LAST-MODIFIED:20260402T204450Z
UID:20000341-1777393800-1777395600@navigatingthroughquicksand.com
SUMMARY:Quabbin Regional High SchoolREFRESHER: LET'S DO THIS!Softball Program
DESCRIPTION:This REFRESHER will be focusing on: clear and impactful communication\, the strength of momentum\, leadership\, embracing a growth mindset\, deliberate choices that foster confidence and camaraderie\, embracing the process of progress\, and intentional energy channeling. She will emphasize and reinforce the PANTHERS Softball Program Values: Mental Toughness. Resilience. Togetherness. during the workshops strategically planned individual\, partner\, small group\, and full team activities.  \nAshley will also incorporate exercises that improve:\n-Resilience\n-Setting/attaining goals\n-Going ALL IN\n-Creating high performance habits  \nOpen to Quabbin Regional High School Softball Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/quabbin-regional-high-schoolrefresher-lets-do-thissoftball-program-2/
LOCATION:Quabbin Regional High School
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