BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Navigating Through Quicksand - ECPv6.15.11//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Navigating Through Quicksand X-ORIGINAL-URL:https://navigatingthroughquicksand.com X-WR-CALDESC:Events for Navigating Through Quicksand REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20241215T090000 DTEND;TZID=America/New_York:20241215T103000 DTSTAMP:20260405T173821 CREATED:20241112T202258Z LAST-MODIFIED:20241112T202258Z UID:20000195-1734253200-1734258600@navigatingthroughquicksand.com SUMMARY:Shrewsbury High School LEVEL UP WorkshopBoys Basketball Program DESCRIPTION:Throughout this interactive session Ashley will focus on: the little things that make a big difference\, how you “show up” matters\, staying positive when being “tested\,” focus/clarity of what you CAN/CAN’T control\, Emotional/Mental/Physical GRIT\, courage\, building resilience\, pressure is a privilege\, standards\, routines\, facing challenges/embracing opportunities\, effort=results\, self-talk\, body language and understanding you are a part of something greater than yourself. She will emphasize the COLONIALS Boys Basketball Program Values of: EFFORT/ATTITUDE/DISCIPLINE as well as reinforce the SHS Athletics Values: Accountability. Competitiveness. Empowerment. \nTopics also incorporated throughout the activities:\n-Taking action/reacting\n-Language/Action Alignment\n-The Power of Influence\n-Creating High Performance Habits\n-Mindset\n-Effective Communication\n-Composure\n-Appreciation/Gratitude \nOpen to Shrewsbury High School Boys Basketball Student-Athlete’s ONLY URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-school-level-up-workshopboys-basketball-program/ LOCATION:Shrewsbury High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241212T170000 DTEND;TZID=America/New_York:20241212T183000 DTSTAMP:20260405T173821 CREATED:20241209T161017Z LAST-MODIFIED:20241209T161017Z UID:20000203-1734022800-1734028200@navigatingthroughquicksand.com SUMMARY:Worcester County United Field HockeyMAKE A DIFFERENCE Combination: Leadership and Communication WorkshopU14 Red Team DESCRIPTION:Throughout this interactive session Ashley will be focusing on: embracing the power of progress\, confidence\, taking action instead of reacting\, body language\, effective speaking/tone\, turning perceived setbacks into empowering comebacks\, believing in yourself/others\, the impact others have had on our lives\, building rapport and being a part of something greater than yourself. She will also reinforce the WCUFH Program Values of: Leadership. Communication. Confidence. throughout the workshop. \nAshley will also incorporate activities to improve:\n-Unity\n-Trust\n-Energy\n-Building character\n-Resiliency \nOPEN to Worcester County United Field Hockey U14 Red Team Athletes ONLY URL:https://navigatingthroughquicksand.com/event/worcester-county-united-field-hockeymake-a-difference-combination-leadership-and-communication-workshopu14-red-team/ LOCATION:Energy Athletics END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241211T141500 DTEND;TZID=America/New_York:20241211T154500 DTSTAMP:20260405T173821 CREATED:20241209T210100Z LAST-MODIFIED:20241209T210100Z UID:20000205-1733926500-1733931900@navigatingthroughquicksand.com SUMMARY:Millbury High SchoolEmbracing the Process of Progress WorkshopGirls Basketball Program DESCRIPTION:Throughout this session Ashley will be focusing on: where you were/are/want to go\, turning perceived setbacks into empowering comebacks\, making choices/decisions with intention\, character\, resiliency\, noticing “wins\,” self-advocacy\, overcoming doubts/fears\, and the importance of simplicity. Ashley will reinforce the Millbury High School Girls Basketball Program Values as well as the Athletic Department Values of: Integrity. Accountability. Respect. and the WOOLIE PRIDE Motto: The Little Things…MATTER during the workshop. \nAshley will also incorporate activities that improve:\n-Confidence\n-Resiliency\n-Communication\n-Camaraderie\n-Being a part of something greater than yourself \nOpen to Millbury High School Girls Basketball Program Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/millbury-high-schoolembracing-the-process-of-progress-workshopgirls-basketball-program/ LOCATION:Millbury High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241210T183000 DTEND;TZID=America/New_York:20241210T200000 DTSTAMP:20260405T173821 CREATED:20241115T031852Z LAST-MODIFIED:20241115T031852Z UID:20000197-1733855400-1733860800@navigatingthroughquicksand.com SUMMARY:Ayer Shirley Regional High School Combination Workshop: Leadership/GRIT/Let's TALKGirls Basketball Program DESCRIPTION:Throughout this interactive session Ashley will be focusing on: confidence\, creating high performance habits\, embracing opportunities\, effective leadership\, building rapport\, energy\, you become who you surround yourself with\, standards\, routines\, and being a part of something greater than yourself. The PANTHERS Girls Basketball Program Values of: RESPECT/HARDWORK/ACCOUNTABILITY and ASRHS Athletic Department Values: Hungry. Healthy. Humble. Honorable. will be emphasized and reinforced throughout the workshop. \nAshley will also incorporate activities to improve:\n-Resiliency\n-Mindset\n-Communication\n-Turning perceived setbacks into empowering comebacks \nOpen to Ayer Shirley Regional High School Girls Basketball Program Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-school-combination-workshop-leadership-grit-lets-talkgirls-basketball-program/ LOCATION:Ayer Shirley Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241210T170000 DTEND;TZID=America/New_York:20241210T183000 DTSTAMP:20260405T173821 CREATED:20241209T160851Z LAST-MODIFIED:20241209T160851Z UID:20000202-1733850000-1733855400@navigatingthroughquicksand.com SUMMARY:Ayer Shirley Regional High SchoolMAKE A DIFFERENCE Combination: Communication/BRING IT!/Energy WorkshopCheer Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: building rapport\, improving confidence\, keeping things simple\, going ALL IN\, taking action instead of reacting\, the influence of energy\, listening to understand\, attaching “meaning\,” body language\, committing to results/set goals\, and effective speaking/tone. She will also reinforce the PANTHERS Cheer Program Values of: ACCOUNTABILITY/CONFIDENCE/ATTITUDE and emphasize the ASRHS Athletic Department Values of: Hungry. Healthy. Humble. Honorable. during the session. \nAshley will also incorporate activities to improve:\n-Mindset\n-Resiliency\n-Being a part of something greater than yourself\n-Turning perceived setbacks into empowering comebacks \nOpen to Ayer Shirley Regional High School Cheer Program Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolmake-a-difference-combination-communication-bring-it-energy-workshopcheer-program/ LOCATION:Ayer Shirley Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241115T140000 DTEND;TZID=America/New_York:20241115T163000 DTSTAMP:20260405T173821 CREATED:20241108T004518Z LAST-MODIFIED:20241112T202154Z UID:20000194-1731679200-1731688200@navigatingthroughquicksand.com SUMMARY:Millbury High SchoolThe Ripple Effect WorkshopCheer Program DESCRIPTION:Throughout this workshop Ashley will be focusing on: the power of influence\, creating high performance habits\, where focus goes…energy flows\, values\, standards\, confidence\, routines\, perspectives\, collaboration\, empowerment\, accountability and the impact of having a solution based mindset. She will emphasize and reinforce the WOOLIES Cheer Program Values of: RESPONSIBILITY/RESPECT/BETTERING YOURSELF as well as the Millbury Athletic Department Values of: Integrity. Accountability. Respect. and Motto: The Little Things…MATTER. \nAshley will also incorporate activities that improve:\n-Effective communication\n-Camaraderie\n-Support\n-Being resourceful\n-Leadership \nOpen to Millbury High School Cheer Program Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/millbury-high-schoolthe-ripple-effect-workshopcheer-program/ LOCATION:Millbury High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241115T102500 DTEND;TZID=America/New_York:20241115T105500 DTSTAMP:20260405T173821 CREATED:20240910T144048Z LAST-MODIFIED:20241112T202121Z UID:20000126-1731666300-1731668100@navigatingthroughquicksand.com SUMMARY:Ashland High SchoolLET'S DO THIS! Check-In WorkshopFall Captains/SAC Leaders DESCRIPTION:Ashley will be following up with the Fall Captains/SAC Leaders who participated in her Leadership/Communication Workshop. Throughout this interactive check-in session Ashley will be focusing on: implementation\, turning challenges into opportunities\, embracing the process and power of progress\, creating momentum\, body language\, values/standards\, routines\, creating high performance habits and answering the questions…”How Do I Make This Better” and “How Do We Make This Better.” During the workshop Ashley will consistently emphasize the Ashland CLOCKERS Athletic Department Values of: RESPECT/INTEGRITY/ACHIEVEMENT/RESPONSIBILITY/INVOLVEMENT and reinforce the AHS Athletics Motto: Win Humbly. Lose with Dignity. Model Integrity. \nAshley will also incorporate activities to improve:\n-Confidence\n-Self-advocacy\n-Noticing “wins”\n-Character\n-Mindset \nOpen to Ashland High School Fall Captains/SAC Leaders Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/ashland-high-schoollets-do-this-check-in-workshopfall-captains-sac-leaders-2/ LOCATION:Ashland High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241112T102500 DTEND;TZID=America/New_York:20241112T105500 DTSTAMP:20260405T173821 CREATED:20240828T152625Z LAST-MODIFIED:20241021T164620Z UID:20000135-1731407100-1731408900@navigatingthroughquicksand.com SUMMARY:Ashland High SchoolLET'S DO THIS! Check-In WorkshopFall Captains/SAC Leaders DESCRIPTION:Ashley will be following up with the Fall Captains/SAC Leaders who participated in her Leadership/Communication Workshop. Throughout this interactive check-in session Ashley will be focusing on: implementation\, turning challenges into opportunities\, embracing the process and power of progress\, creating momentum\, body language\, values/standards\, routines\, creating high performance habits and answering the questions…”How Do I Make This Better” and “How Do We Make This Better.” During the workshop Ashley will consistently emphasize the Ashland CLOCKERS Athletic Department Values of: RESPECT/INTEGRITY/ACHIEVEMENT/RESPONSIBILITY/INVOLVEMENT and reinforce the AHS Athletics Motto: Win Humbly. Lose with Dignity. Model Integrity. \nAshley will also incorporate activities to improve:\n-Confidence\n-Self-advocacy\n-Noticing “wins”\n-Character\n-Mindset \nOpen to Ashland High School Fall Captains/SAC Leaders Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/ashland-high-schoollets-do-this-check-in-workshopfall-captains-sac-leaders/2024-11-12/ LOCATION:Ashland High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241104T102500 DTEND;TZID=America/New_York:20241104T105500 DTSTAMP:20260405T173821 CREATED:20241103T022908Z LAST-MODIFIED:20241103T022909Z UID:20000134-1730715900-1730717700@navigatingthroughquicksand.com SUMMARY:Ashland High SchoolLET'S DO THIS! Check-In WorkshopFall Captains/SAC Leaders DESCRIPTION:Ashley will be following up with the Fall Captains/SAC Leaders who participated in her Leadership/Communication Workshop. Throughout this interactive check-in session Ashley will be focusing on: implementation\, turning challenges into opportunities\, embracing the process and power of progress\, creating momentum\, body language\, values/standards\, routines\, creating high performance habits and answering the questions…”How Do I Make This Better” and “How Do We Make This Better.” During the workshop Ashley will consistently emphasize the Ashland CLOCKERS Athletic Department Values of: RESPECT/INTEGRITY/ACHIEVEMENT/RESPONSIBILITY/INVOLVEMENT and reinforce the AHS Athletics Motto: Win Humbly. Lose with Dignity. Model Integrity. \nAshley will also incorporate activities to improve:\n-Confidence\n-Self-advocacy\n-Noticing “wins”\n-Character\n-Mindset \nOpen to Ashland High School Fall Captains/SAC Leaders Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/ashland-high-schoollets-do-this-check-in-workshopfall-captains-sac-leaders-3/ LOCATION:Ashland High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241029T102500 DTEND;TZID=America/New_York:20241029T105500 DTSTAMP:20260405T173821 CREATED:20240828T152625Z LAST-MODIFIED:20241021T164620Z UID:20000133-1730197500-1730199300@navigatingthroughquicksand.com SUMMARY:Ashland High SchoolLET'S DO THIS! Check-In WorkshopFall Captains/SAC Leaders DESCRIPTION:Ashley will be following up with the Fall Captains/SAC Leaders who participated in her Leadership/Communication Workshop. Throughout this interactive check-in session Ashley will be focusing on: implementation\, turning challenges into opportunities\, embracing the process and power of progress\, creating momentum\, body language\, values/standards\, routines\, creating high performance habits and answering the questions…”How Do I Make This Better” and “How Do We Make This Better.” During the workshop Ashley will consistently emphasize the Ashland CLOCKERS Athletic Department Values of: RESPECT/INTEGRITY/ACHIEVEMENT/RESPONSIBILITY/INVOLVEMENT and reinforce the AHS Athletics Motto: Win Humbly. Lose with Dignity. Model Integrity. \nAshley will also incorporate activities to improve:\n-Confidence\n-Self-advocacy\n-Noticing “wins”\n-Character\n-Mindset \nOpen to Ashland High School Fall Captains/SAC Leaders Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/ashland-high-schoollets-do-this-check-in-workshopfall-captains-sac-leaders/2024-10-29/ LOCATION:Ashland High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241024T142000 DTEND;TZID=America/New_York:20241024T160000 DTSTAMP:20260405T173821 CREATED:20241016T182450Z LAST-MODIFIED:20241016T182450Z UID:20000193-1729779600-1729785600@navigatingthroughquicksand.com SUMMARY:Millbury High SchoolMAKE A DIFFERENCE Workshop: Embracing the POWER of ProgressBoys and Girls Cross Country Program DESCRIPTION:Throughout this interactive session Ashley will be focusing on: confidence\, where you were\, are and want to go\, turning perceived setbacks to empowering comebacks\, making choices/decisions with intention\, resiliency\, noticing “wins\,” character\, self-advocacy\, overcoming doubts/fears and the importance of simplicity. She will emphasize the WOOLIES XC Programs Values of: COMMITMENT/RESPECT/WORK ETHIC and the MHS Athletic Department Values of: Integrity. Accountability. Respect. and WOOLIE PRIDE Motto: The Little Things…MATTER will be reinforced during the workshop. \nAshley will also incorporate activities that improve:\n-Building Rapport\n-Being comfortable taking healthy risks\n-The power of influence\n-Setting/Attaining goals \nOpen to Millbury High School Boys and Girls XC Program Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/millbury-high-schoolmake-a-difference-workshop-embracing-the-power-of-progressboys-and-girls-cross-country-program/ LOCATION:Millbury High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241022T102500 DTEND;TZID=America/New_York:20241022T105500 DTSTAMP:20260405T173821 CREATED:20240828T152625Z LAST-MODIFIED:20241021T164620Z UID:20000132-1729592700-1729594500@navigatingthroughquicksand.com SUMMARY:Ashland High SchoolLET'S DO THIS! Check-In WorkshopFall Captains/SAC Leaders DESCRIPTION:Ashley will be following up with the Fall Captains/SAC Leaders who participated in her Leadership/Communication Workshop. Throughout this interactive check-in session Ashley will be focusing on: implementation\, turning challenges into opportunities\, embracing the process and power of progress\, creating momentum\, body language\, values/standards\, routines\, creating high performance habits and answering the questions…”How Do I Make This Better” and “How Do We Make This Better.” During the workshop Ashley will consistently emphasize the Ashland CLOCKERS Athletic Department Values of: RESPECT/INTEGRITY/ACHIEVEMENT/RESPONSIBILITY/INVOLVEMENT and reinforce the AHS Athletics Motto: Win Humbly. Lose with Dignity. Model Integrity. \nAshley will also incorporate activities to improve:\n-Confidence\n-Self-advocacy\n-Noticing “wins”\n-Character\n-Mindset \nOpen to Ashland High School Fall Captains/SAC Leaders Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/ashland-high-schoollets-do-this-check-in-workshopfall-captains-sac-leaders/2024-10-22/ LOCATION:Ashland High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241015T102500 DTEND;TZID=America/New_York:20241015T105500 DTSTAMP:20260405T173821 CREATED:20240828T152625Z LAST-MODIFIED:20241021T164620Z UID:20000131-1728987900-1728989700@navigatingthroughquicksand.com SUMMARY:Ashland High SchoolLET'S DO THIS! Check-In WorkshopFall Captains/SAC Leaders DESCRIPTION:Ashley will be following up with the Fall Captains/SAC Leaders who participated in her Leadership/Communication Workshop. Throughout this interactive check-in session Ashley will be focusing on: implementation\, turning challenges into opportunities\, embracing the process and power of progress\, creating momentum\, body language\, values/standards\, routines\, creating high performance habits and answering the questions…”How Do I Make This Better” and “How Do We Make This Better.” During the workshop Ashley will consistently emphasize the Ashland CLOCKERS Athletic Department Values of: RESPECT/INTEGRITY/ACHIEVEMENT/RESPONSIBILITY/INVOLVEMENT and reinforce the AHS Athletics Motto: Win Humbly. Lose with Dignity. Model Integrity. \nAshley will also incorporate activities to improve:\n-Confidence\n-Self-advocacy\n-Noticing “wins”\n-Character\n-Mindset \nOpen to Ashland High School Fall Captains/SAC Leaders Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/ashland-high-schoollets-do-this-check-in-workshopfall-captains-sac-leaders/2024-10-15/ LOCATION:Ashland High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241008T102500 DTEND;TZID=America/New_York:20241008T105500 DTSTAMP:20260405T173821 CREATED:20240828T152625Z LAST-MODIFIED:20241021T164620Z UID:20000130-1728383100-1728384900@navigatingthroughquicksand.com SUMMARY:Ashland High SchoolLET'S DO THIS! Check-In WorkshopFall Captains/SAC Leaders DESCRIPTION:Ashley will be following up with the Fall Captains/SAC Leaders who participated in her Leadership/Communication Workshop. Throughout this interactive check-in session Ashley will be focusing on: implementation\, turning challenges into opportunities\, embracing the process and power of progress\, creating momentum\, body language\, values/standards\, routines\, creating high performance habits and answering the questions…”How Do I Make This Better” and “How Do We Make This Better.” During the workshop Ashley will consistently emphasize the Ashland CLOCKERS Athletic Department Values of: RESPECT/INTEGRITY/ACHIEVEMENT/RESPONSIBILITY/INVOLVEMENT and reinforce the AHS Athletics Motto: Win Humbly. Lose with Dignity. Model Integrity. \nAshley will also incorporate activities to improve:\n-Confidence\n-Self-advocacy\n-Noticing “wins”\n-Character\n-Mindset \nOpen to Ashland High School Fall Captains/SAC Leaders Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/ashland-high-schoollets-do-this-check-in-workshopfall-captains-sac-leaders/2024-10-08/ LOCATION:Ashland High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241003T143000 DTEND;TZID=America/New_York:20241003T160000 DTSTAMP:20260405T173821 CREATED:20240925T205220Z LAST-MODIFIED:20240925T205220Z UID:20000191-1727965800-1727971200@navigatingthroughquicksand.com SUMMARY:Millbury High SchoolMAKE A DIFFERENCE Combination Workshop: Leadership and Embracing the Process of ProgressBoys Soccer Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: leading by example\, character\, camaraderie\, attaching “meaning\,” language/action alignment\, body language\, energy\, mindset\, resiliency\, and creating high performance habits through sports. She will emphasize the Millbury Boys Soccer Program Values of: HARDWORK/TRUST/INTEGRITY while reinforcing the WOOLIE Athletic Department Values: Integrity. Accountability. Respect and how the little things…MATTER. \nAshley will also incorporate activities that improve:\n-Communication\n-Building rapport\n-Self-talk\n-GRIT\n-Embracing the power of progress \nOpen to Millbury High School Boys Soccer Program Student-Athletes ONLY. URL:https://navigatingthroughquicksand.com/event/millbury-high-schoolmake-a-difference-combination-workshop-leadership-and-embracing-the-process-of-progressboys-soccer-program/ LOCATION:Millbury High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241001T102500 DTEND;TZID=America/New_York:20241001T105500 DTSTAMP:20260405T173821 CREATED:20240828T152625Z LAST-MODIFIED:20241021T164620Z UID:20000129-1727778300-1727780100@navigatingthroughquicksand.com SUMMARY:Ashland High SchoolLET'S DO THIS! Check-In WorkshopFall Captains/SAC Leaders DESCRIPTION:Ashley will be following up with the Fall Captains/SAC Leaders who participated in her Leadership/Communication Workshop. Throughout this interactive check-in session Ashley will be focusing on: implementation\, turning challenges into opportunities\, embracing the process and power of progress\, creating momentum\, body language\, values/standards\, routines\, creating high performance habits and answering the questions…”How Do I Make This Better” and “How Do We Make This Better.” During the workshop Ashley will consistently emphasize the Ashland CLOCKERS Athletic Department Values of: RESPECT/INTEGRITY/ACHIEVEMENT/RESPONSIBILITY/INVOLVEMENT and reinforce the AHS Athletics Motto: Win Humbly. Lose with Dignity. Model Integrity. \nAshley will also incorporate activities to improve:\n-Confidence\n-Self-advocacy\n-Noticing “wins”\n-Character\n-Mindset \nOpen to Ashland High School Fall Captains/SAC Leaders Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/ashland-high-schoollets-do-this-check-in-workshopfall-captains-sac-leaders/2024-10-01/ LOCATION:Ashland High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240926T161500 DTEND;TZID=America/New_York:20240926T174500 DTSTAMP:20260405T173821 CREATED:20240925T205008Z LAST-MODIFIED:20240925T205008Z UID:20000190-1727367300-1727372700@navigatingthroughquicksand.com SUMMARY:Millbury High SchoolMAKE A DIFFERENCE Combination Workshop: Communication and LeadershipGirls Soccer Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: confidence\, standards\, language/action alignment\, turning perceived setbacks into empowering comebacks\, mindset\, resiliency\, camaraderie\, body language\, energy\, grit and embracing the process of progress. Ashley will reinforce the WOOLIES Girls Soccer Program Values of: SPORTSMANSHIP/ACCOUNTABILITY/TEAMWORK as well as emphasize the MHS Values of: Integrity. Accountability. Respect. and that the little things….MATTER. \nAshley will also incorporate activities that improve:\n-Building rapport\n-Attaching “meaning”\n-Self-talk\n-Noticing “wins”\n-Understanding you are a part of something greater than yourself \nOpen to Millbury High School Girls Soccer Program Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/millbury-high-schoolmake-a-difference-combination-workshop-communication-and-leadershipgirls-soccer-program/ LOCATION:Millbury High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240926T143000 DTEND;TZID=America/New_York:20240926T160000 DTSTAMP:20260405T173821 CREATED:20240930T180528Z LAST-MODIFIED:20240930T180528Z UID:20000192-1727361000-1727366400@navigatingthroughquicksand.com SUMMARY:Millbury High SchoolMAKE A DIFFERENCE Combination Workshop: Leadership and BRING IT!Volleyball Program DESCRIPTION:Throughout this interactive session Ashley will be focusing on: confidence\, energy\, body language\, language/action alignment\, character\, teamwork\, creating high performance habits\, camaraderie\, resiliency and keeping things simple. She will emphasize the WOOLIES Volleyball Program Values of: SUPPORTIVE/COMMITMENT/RESPECT and the MHS Athletic Department Values of: Integrity. Accountability. Respect. and WOOLIE PRIDE Motto: The Little Things…MATTER will be reinforced during the workshop. \nAshley will also incorporate activities that improve:\n-Building rapport\n-Being comfortable taking healthy risks\n-The power of influence\n-Setting/Attaining goals \nOpen to Millbury High School Volleyball Program Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/millbury-high-schoolmake-a-difference-combination-workshop-leadership-and-bring-itvolleyball-program/ LOCATION:Millbury High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240924T161500 DTEND;TZID=America/New_York:20240924T174500 DTSTAMP:20260405T173821 CREATED:20240924T150757Z LAST-MODIFIED:20241016T182755Z UID:20000189-1727194500-1727199900@navigatingthroughquicksand.com SUMMARY:Millbury High SchoolMAKE A DIFFERENCE Combination Workshop: Leadership and CommunicationFootball Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: body language\, confidence\, composure\, language/action alignment\, grit\, camaraderie\, mindset\, resiliency and creating high performance habits through sports. The session will reinforce the Millbury High School Athletic Department motto: WOOLIE PRIDE and emphasize the values of: Integrity. Accountability. Respect. as well as how much the little things….MATTER. \nAshley will also incorporate activities that improve:\n-Communication\n-Building rapport\n-Energy\n-Turning setbacks into empowering comebacks \nOpen to Millbury High School Football Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/millbury-high-schoolmake-a-difference-combination-workshop-leadership-and-communication/ LOCATION:Millbury High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240924T102500 DTEND;TZID=America/New_York:20240924T105500 DTSTAMP:20260405T173821 CREATED:20240828T152625Z LAST-MODIFIED:20241021T164620Z UID:20000128-1727173500-1727175300@navigatingthroughquicksand.com SUMMARY:Ashland High SchoolLET'S DO THIS! Check-In WorkshopFall Captains/SAC Leaders DESCRIPTION:Ashley will be following up with the Fall Captains/SAC Leaders who participated in her Leadership/Communication Workshop. Throughout this interactive check-in session Ashley will be focusing on: implementation\, turning challenges into opportunities\, embracing the process and power of progress\, creating momentum\, body language\, values/standards\, routines\, creating high performance habits and answering the questions…”How Do I Make This Better” and “How Do We Make This Better.” During the workshop Ashley will consistently emphasize the Ashland CLOCKERS Athletic Department Values of: RESPECT/INTEGRITY/ACHIEVEMENT/RESPONSIBILITY/INVOLVEMENT and reinforce the AHS Athletics Motto: Win Humbly. Lose with Dignity. Model Integrity. \nAshley will also incorporate activities to improve:\n-Confidence\n-Self-advocacy\n-Noticing “wins”\n-Character\n-Mindset \nOpen to Ashland High School Fall Captains/SAC Leaders Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/ashland-high-schoollets-do-this-check-in-workshopfall-captains-sac-leaders/2024-09-24/ LOCATION:Ashland High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240920T150000 DTEND;TZID=America/New_York:20240920T151500 DTSTAMP:20260405T173821 CREATED:20240920T160933Z LAST-MODIFIED:20240925T164046Z UID:20000188-1726844400-1726845300@navigatingthroughquicksand.com SUMMARY:Ayer Shirley Regional High SchoolRefresher: Communication and EnergyGirls Soccer Program DESCRIPTION:Throughout this interactive session Ashley will be focusing on: the little things that add up to the big things\, turning perceived setbacks into empowering comebacks\, mindset\, resiliency\, leading by example\, confidence\, routines and body language. She will reinforce the PANTHERS Girls Soccer Program Values of: RESPECT/TEAMWORK/RESILENCE as well as emphasize the ASRHS Athletic Values of: Hungry. Healthy. Humble. Honorable. throughout the refresher activities. \nAshley will also incorporate topics that improve:\n-Camaraderie\n-Accountability\n-Language/Action alignment\n-GRIT: pushing through emotional\, mental and physical perceived limits \nOpen to ASRHS Girls Soccer Program Student-Athletes ONLY. URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolrefresher-communication-and-energygirls-soccer-program/ LOCATION:Ayer Shirley Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240917T102500 DTEND;TZID=America/New_York:20240917T105500 DTSTAMP:20260405T173821 CREATED:20240828T152625Z LAST-MODIFIED:20241021T164620Z UID:20000127-1726568700-1726570500@navigatingthroughquicksand.com SUMMARY:Ashland High SchoolLET'S DO THIS! Check-In WorkshopFall Captains/SAC Leaders DESCRIPTION:Ashley will be following up with the Fall Captains/SAC Leaders who participated in her Leadership/Communication Workshop. Throughout this interactive check-in session Ashley will be focusing on: implementation\, turning challenges into opportunities\, embracing the process and power of progress\, creating momentum\, body language\, values/standards\, routines\, creating high performance habits and answering the questions…”How Do I Make This Better” and “How Do We Make This Better.” During the workshop Ashley will consistently emphasize the Ashland CLOCKERS Athletic Department Values of: RESPECT/INTEGRITY/ACHIEVEMENT/RESPONSIBILITY/INVOLVEMENT and reinforce the AHS Athletics Motto: Win Humbly. Lose with Dignity. Model Integrity. \nAshley will also incorporate activities to improve:\n-Confidence\n-Self-advocacy\n-Noticing “wins”\n-Character\n-Mindset \nOpen to Ashland High School Fall Captains/SAC Leaders Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/ashland-high-schoollets-do-this-check-in-workshopfall-captains-sac-leaders/2024-09-17/ LOCATION:Ashland High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240912T070000 DTEND;TZID=America/New_York:20240912T080000 DTSTAMP:20260405T173821 CREATED:20240905T112357Z LAST-MODIFIED:20240905T112357Z UID:20000187-1726124400-1726128000@navigatingthroughquicksand.com SUMMARY:Marlborough High SchoolLeadership Workshop: The Ripple Effect Student-Athlete Leaders DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: the power of influence\, values\, getting out of your comfort zone\, accountability\, communication\, embracing the process of progress\, language/action alignment\, turning perceived setbacks into empowering comebacks and camaraderie. She will emphasize the PANTHERS Athletic Value: Be A GREAT Teammate as well as reinforce the MHS mission to: Communicate Effectively. Think Critically. Collaborate Productively\, and Solve Problems Efficiently. \nAshley will also incorporate activities to improve:\n-Confidence\n-Resiliency\n-Mindset\n-Character \nOpen to Marlborough High School Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/marlborough-high-schoolleadership-workshop-the-ripple-effect-student-athlete-leaders/ LOCATION:Marlborough High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240907T100000 DTEND;TZID=America/New_York:20240907T113000 DTSTAMP:20260405T173821 CREATED:20240828T150701Z LAST-MODIFIED:20240829T175053Z UID:20000125-1725703200-1725708600@navigatingthroughquicksand.com SUMMARY:Ashland High SchoolLeadership and Communication WorkshopFall Captains/ Student Advisory Council DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: confidence\, character\, language/action alignment\, building rapport\, embracing our mistakes\, mindset\, attaching “meaning\,” listening to understand\, standards/values\, effective speaking/tone and creating high performance habits. She will reinforce the Ashland Athletic Department Values of: RESPECT/INTEGRITY/ACHIEVEMENT/RESPONSIBILITY/INVOLVEMENT as well as emphasize the CLOCKERS Athletic Motto: Win Humbly. Lose with Dignity. Model Integrity. during the session. \nAshley will also incorporate exercises that improve:\n-Camaraderie\n-Turning setbacks into empowering comebacks\n-Resiliency\n-Self-Advocacy\n-Teamwork\n-Accountability \nOpen to Ashland High School Fall Captains/SAC Student-Athletes ONLY. URL:https://navigatingthroughquicksand.com/event/ashland-high-schoolbrleadership-and-communication-workshopfall-captains-student-advisory-council/ LOCATION:Ashland High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240904T160000 DTEND;TZID=America/New_York:20240904T161500 DTSTAMP:20260405T173821 CREATED:20240905T112247Z LAST-MODIFIED:20240905T112247Z UID:20000186-1725465600-1725466500@navigatingthroughquicksand.com SUMMARY:Ayer Shirley Regional High SchoolRefresher: Body Language/Routines DESCRIPTION:Throughout this interactive session Ashley will be focusing on: camaraderie\, values\, body language\, communication\, mindset\, keeping things simple\, how the little things add up to the big things and the importance of routines. She will also reinforce the ASRHS Volleyball Program Values of: ATTITUDE/EFFORT/PERSEVERANCE as well as emphasize the PANTHERS Athletic Department Values: Hungry. Healthy. Humble. Honorable. throughout the session. \nThe strategically planned activities will also improve:\n-Confidence\n-Understanding you are a part of something greater than yourself\n-Leadership \nOpen to Ayer Shirley Regional High School Girls Volleyball Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolrefresher-body-language-routines/ LOCATION:Ayer Shirley Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240826T180000 DTEND;TZID=America/New_York:20240826T193000 DTSTAMP:20260405T173821 CREATED:20240824T233021Z LAST-MODIFIED:20240824T233021Z UID:20000124-1724695200-1724700600@navigatingthroughquicksand.com SUMMARY:Ashland High SchoolCreating High Performance Habits Through Sports: ValuesHigh School Fall Student-Athlete Assembly DESCRIPTION:Throughout this interactive assembly Ashley will be focusing on: confidence\, leadership\, communication\, routines\, standards\, accountability\, turning perceived setbacks into empowering comebacks\, body language\, mindset\, character\, keeping things simple\, sportsmanship and the importance of language/action alignment. The influence and impact student-athletes have not only on their teammates\, peers\, school culture and community but also on the opposing teams will also be covered to bring home the concept of being a part of something greater than yourself. The core values of the Ashland school system: RESPECT/INTEGRITY/ACHIEVEMENT/RESPONSIBILITY/INVOLVEMENT will be emphasized and the CLOCKERS Athletic Motto: Win Humbly. Lose With Dignity. Model Integrity. will be reinforced consistently during the presentation. \nAshley will also share parts of her personal story as a high school student-athlete\, pressures\, growth and how making the intentional decision to have clarity\, stay focused and pursue the results you desire in life takes effort\, a positive attitude and an unstoppable determination to succeed. Creating opportunities for yourself by using multiple tools to push through the emotional\, mental and physical limits we so often put on ourselves as humans will also be discussed. \nOpen to Ashland High School Fall Student-Athletes ONLY. URL:https://navigatingthroughquicksand.com/event/ashland-high-schoolcreating-high-performance-habits-through-sports-valueshigh-school-fall-student-athlete-assembly/ LOCATION:Ashland High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240823T093000 DTEND;TZID=America/New_York:20240823T110000 DTSTAMP:20260405T173821 CREATED:20240822T142559Z LAST-MODIFIED:20240822T142559Z UID:20000123-1724405400-1724410800@navigatingthroughquicksand.com SUMMARY:Ayer Shirley Regional High SchoolGirls Soccer ProgramMAKE A DIFFERENCE Combination Workshop Bring IT! | Embracing the POWER of Progress DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: character\, confidence\, overcoming doubts/fears\, mindset\, noticing “wins\,” making choices/decisions with intention\, language and action alignment\, energy\, going ALL IN\, and keeping things simple. She will emphasize the ASRHS’s Girls Soccer Program Values of: RESPECT/TEAMWORK/RESILIENCE as well as reinforce the PANTHERS Athletic Department Values of: Hungry. Healthy. Humble. Honorable. during the session. \nAshley will also incorporate activities that improve:\n-Sportsmanship\n-Patience\n-Committing to something greater than yourself\n-Creating high performance habits \nOpen to ASRHS Girls Soccer Program Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolgirls-soccer-programmake-a-difference-combination-workshop-bring-it-embracing-the-power-of-progress/ LOCATION:Ayer Shirley Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240823T080000 DTEND;TZID=America/New_York:20240823T093000 DTSTAMP:20260405T173821 CREATED:20240817T203643Z LAST-MODIFIED:20240822T142619Z UID:20000122-1724400000-1724405400@navigatingthroughquicksand.com SUMMARY:Ayer Shirley Regional High School MAKE A DIFFERENCE Combination Workshop: Leadership | Communication/BRING IT!Volleyball Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: building rapport\, body language\, the impact others have had on our lives\, language/action alignment\, turning perceived setbacks into empowering comebacks\, the importance of simplicity\, character\, noticing “wins\,” confidence\, creating high performance habits\, going ALL IN\, taking action instead of reacting\, and mindset. She will reinforce the Values of the PANTHERS Volleyball Program as well as emphasize the ASRHS Athletic Department Values of: Hungry. Healthy. Humble. Honorable. during each of the strategically planned individual\, partner\, small group\, team and program activities. \nAshley will also incorporate exercises that improve:\n-Resiliency\n-Making choices/decisions with intention\n-Self-advocacy\n-Overcoming doubts/fears\n-Believing in yourself and others \nOpen to Ayer Shirley Volley Program Student-Athletes ONLY. URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-school-make-a-difference-combination-workshop-leadership-communication-bring-itvolleyball-program/ LOCATION:Ayer Shirley Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240815T090000 DTEND;TZID=America/New_York:20240815T103000 DTSTAMP:20260405T173821 CREATED:20240613T133055Z LAST-MODIFIED:20240812T175338Z UID:20000097-1723712400-1723717800@navigatingthroughquicksand.com SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 9am-10:30am DESCRIPTION:FREE! \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Ayer-Shirley Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-9am-1030am/2024-08-15/ LOCATION:Ayer Shirley Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240815T070000 DTEND;TZID=America/New_York:20240815T083000 DTSTAMP:20260405T173821 CREATED:20240613T132940Z LAST-MODIFIED:20240812T175348Z UID:20000089-1723705200-1723710600@navigatingthroughquicksand.com SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 7am-8:30am DESCRIPTION:FREE! \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Ayer-Shirley Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-7am-830am/2024-08-15/ LOCATION:Ayer Shirley Regional High School END:VEVENT END:VCALENDAR