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X-WR-CALDESC:Events for Navigating Through Quicksand
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DTSTART;TZID=America/New_York:20240920T150000
DTEND;TZID=America/New_York:20240920T151500
DTSTAMP:20260405T204829
CREATED:20240920T160933Z
LAST-MODIFIED:20240925T164046Z
UID:20000188-1726844400-1726845300@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolRefresher: Communication and EnergyGirls Soccer Program
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: the little things that add up to the big things\, turning perceived setbacks into empowering comebacks\, mindset\, resiliency\, leading by example\, confidence\, routines and body language. She will reinforce the PANTHERS Girls Soccer Program Values of: RESPECT/TEAMWORK/RESILENCE as well as emphasize the ASRHS Athletic Values of: Hungry. Healthy. Humble. Honorable. throughout the refresher activities.  \nAshley will also incorporate topics that improve:\n-Camaraderie\n-Accountability\n-Language/Action alignment\n-GRIT: pushing through emotional\, mental and physical perceived limits \nOpen to ASRHS Girls Soccer Program Student-Athletes ONLY.
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolrefresher-communication-and-energygirls-soccer-program/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240917T102500
DTEND;TZID=America/New_York:20240917T105500
DTSTAMP:20260405T204830
CREATED:20240828T152625Z
LAST-MODIFIED:20241021T164620Z
UID:20000127-1726568700-1726570500@navigatingthroughquicksand.com
SUMMARY:Ashland High SchoolLET'S DO THIS! Check-In WorkshopFall Captains/SAC Leaders
DESCRIPTION:Ashley will be following up with the Fall Captains/SAC Leaders who participated in her Leadership/Communication Workshop. Throughout this interactive check-in session Ashley will be focusing on: implementation\, turning challenges into opportunities\, embracing the process and power of progress\, creating momentum\, body language\, values/standards\, routines\, creating high performance habits and answering the questions…”How Do I Make This Better” and “How Do We Make This Better.” During the workshop Ashley will consistently emphasize the Ashland CLOCKERS Athletic Department Values of: RESPECT/INTEGRITY/ACHIEVEMENT/RESPONSIBILITY/INVOLVEMENT and reinforce the AHS Athletics Motto: Win Humbly. Lose with Dignity. Model Integrity.  \nAshley will also incorporate activities to improve:\n-Confidence\n-Self-advocacy\n-Noticing “wins”\n-Character\n-Mindset \nOpen to Ashland High School Fall Captains/SAC Leaders Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/ashland-high-schoollets-do-this-check-in-workshopfall-captains-sac-leaders/2024-09-17/
LOCATION:Ashland High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240912T070000
DTEND;TZID=America/New_York:20240912T080000
DTSTAMP:20260405T204830
CREATED:20240905T112357Z
LAST-MODIFIED:20240905T112357Z
UID:20000187-1726124400-1726128000@navigatingthroughquicksand.com
SUMMARY:Marlborough High SchoolLeadership Workshop: The Ripple Effect Student-Athlete Leaders
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: the power of influence\, values\, getting out of your comfort zone\, accountability\, communication\, embracing the process of progress\, language/action alignment\, turning perceived setbacks into empowering comebacks and camaraderie. She will emphasize the PANTHERS Athletic Value: Be A GREAT Teammate as well as reinforce the MHS mission to: Communicate Effectively. Think Critically. Collaborate Productively\, and Solve Problems Efficiently. \nAshley will also incorporate activities to improve:\n-Confidence\n-Resiliency\n-Mindset\n-Character \nOpen to Marlborough High School Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/marlborough-high-schoolleadership-workshop-the-ripple-effect-student-athlete-leaders/
LOCATION:Marlborough High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240907T100000
DTEND;TZID=America/New_York:20240907T113000
DTSTAMP:20260405T204830
CREATED:20240828T150701Z
LAST-MODIFIED:20240829T175053Z
UID:20000125-1725703200-1725708600@navigatingthroughquicksand.com
SUMMARY:Ashland High SchoolLeadership and Communication WorkshopFall Captains/ Student Advisory Council
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: confidence\, character\, language/action alignment\, building rapport\, embracing our mistakes\, mindset\, attaching “meaning\,” listening to understand\, standards/values\, effective speaking/tone and creating high performance habits. She will reinforce the Ashland Athletic Department Values of: RESPECT/INTEGRITY/ACHIEVEMENT/RESPONSIBILITY/INVOLVEMENT as well as emphasize the CLOCKERS Athletic Motto: Win Humbly. Lose with Dignity. Model Integrity. during the session.  \nAshley will also incorporate exercises that improve:\n-Camaraderie\n-Turning setbacks into empowering comebacks\n-Resiliency\n-Self-Advocacy\n-Teamwork\n-Accountability \nOpen to Ashland High School Fall Captains/SAC Student-Athletes ONLY.
URL:https://navigatingthroughquicksand.com/event/ashland-high-schoolbrleadership-and-communication-workshopfall-captains-student-advisory-council/
LOCATION:Ashland High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240904T160000
DTEND;TZID=America/New_York:20240904T161500
DTSTAMP:20260405T204830
CREATED:20240905T112247Z
LAST-MODIFIED:20240905T112247Z
UID:20000186-1725465600-1725466500@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolRefresher: Body Language/Routines
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: camaraderie\, values\, body language\, communication\, mindset\, keeping things simple\, how the little things add up to the big things and the importance of routines. She will also reinforce the ASRHS Volleyball Program Values of: ATTITUDE/EFFORT/PERSEVERANCE as well as emphasize the PANTHERS Athletic Department Values: Hungry. Healthy. Humble. Honorable. throughout the session.  \nThe strategically planned activities will also improve:\n-Confidence\n-Understanding you are a part of something greater than yourself\n-Leadership \nOpen to Ayer Shirley Regional High School Girls Volleyball Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolrefresher-body-language-routines/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240826T180000
DTEND;TZID=America/New_York:20240826T193000
DTSTAMP:20260405T204830
CREATED:20240824T233021Z
LAST-MODIFIED:20240824T233021Z
UID:20000124-1724695200-1724700600@navigatingthroughquicksand.com
SUMMARY:Ashland High SchoolCreating High Performance Habits Through Sports: ValuesHigh School Fall Student-Athlete Assembly
DESCRIPTION:Throughout this interactive assembly Ashley will be focusing on: confidence\, leadership\, communication\, routines\, standards\, accountability\, turning perceived setbacks into empowering comebacks\, body language\, mindset\, character\, keeping things simple\, sportsmanship and the importance of language/action alignment. The influence and impact student-athletes have not only on their teammates\, peers\, school culture and community but also on the opposing teams will also be covered to bring home the concept of being a part of something greater than yourself. The core values of the Ashland school system: RESPECT/INTEGRITY/ACHIEVEMENT/RESPONSIBILITY/INVOLVEMENT will be emphasized and the CLOCKERS Athletic Motto: Win Humbly. Lose With Dignity. Model Integrity. will be reinforced consistently during the presentation.  \nAshley will also share parts of her personal story as a high school student-athlete\, pressures\, growth and how making the intentional decision to have clarity\, stay focused and pursue the results you desire in life takes effort\, a positive attitude and an unstoppable determination to succeed. Creating opportunities for yourself by using multiple tools to push through the emotional\, mental and physical limits we so often put on ourselves as humans will also be discussed.  \nOpen to Ashland High School Fall Student-Athletes ONLY.
URL:https://navigatingthroughquicksand.com/event/ashland-high-schoolcreating-high-performance-habits-through-sports-valueshigh-school-fall-student-athlete-assembly/
LOCATION:Ashland High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T093000
DTEND;TZID=America/New_York:20240823T110000
DTSTAMP:20260405T204830
CREATED:20240822T142559Z
LAST-MODIFIED:20240822T142559Z
UID:20000123-1724405400-1724410800@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolGirls Soccer ProgramMAKE A DIFFERENCE Combination Workshop Bring IT! | Embracing the POWER of Progress
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: character\, confidence\, overcoming doubts/fears\, mindset\, noticing “wins\,” making choices/decisions with intention\, language and action alignment\, energy\, going ALL IN\, and keeping things simple. She will emphasize the ASRHS’s Girls Soccer Program Values of: RESPECT/TEAMWORK/RESILIENCE as well as reinforce the PANTHERS Athletic Department Values of: Hungry. Healthy. Humble. Honorable. during the session.  \nAshley will also incorporate activities that improve:\n-Sportsmanship\n-Patience\n-Committing to something greater than yourself\n-Creating high performance habits \nOpen to ASRHS Girls Soccer Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolgirls-soccer-programmake-a-difference-combination-workshop-bring-it-embracing-the-power-of-progress/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T080000
DTEND;TZID=America/New_York:20240823T093000
DTSTAMP:20260405T204830
CREATED:20240817T203643Z
LAST-MODIFIED:20240822T142619Z
UID:20000122-1724400000-1724405400@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High School MAKE A DIFFERENCE Combination Workshop:  Leadership | Communication/BRING IT!Volleyball Program
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: building rapport\, body language\, the impact others have had on our lives\, language/action alignment\, turning perceived setbacks into empowering comebacks\, the importance of simplicity\, character\, noticing “wins\,” confidence\, creating high performance habits\, going ALL IN\, taking action instead of reacting\, and mindset. She will reinforce the Values of the PANTHERS Volleyball Program as well as emphasize the ASRHS Athletic Department Values of: Hungry. Healthy. Humble. Honorable. during each of the strategically planned individual\, partner\, small group\, team and program activities.   \nAshley will also incorporate exercises that improve:\n-Resiliency\n-Making choices/decisions with intention\n-Self-advocacy\n-Overcoming doubts/fears\n-Believing in yourself and others \nOpen to Ayer Shirley Volley Program Student-Athletes ONLY.
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-school-make-a-difference-combination-workshop-leadership-communication-bring-itvolleyball-program/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240815T090000
DTEND;TZID=America/New_York:20240815T103000
DTSTAMP:20260405T204830
CREATED:20240613T133055Z
LAST-MODIFIED:20240812T175338Z
UID:20000097-1723712400-1723717800@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:FREE! \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Ayer-Shirley Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-9am-1030am/2024-08-15/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240815T070000
DTEND;TZID=America/New_York:20240815T083000
DTSTAMP:20260405T204830
CREATED:20240613T132940Z
LAST-MODIFIED:20240812T175348Z
UID:20000089-1723705200-1723710600@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:FREE! \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Ayer-Shirley Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-7am-830am/2024-08-15/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240814T090000
DTEND;TZID=America/New_York:20240814T103000
DTSTAMP:20260405T204830
CREATED:20240613T133055Z
LAST-MODIFIED:20240812T175338Z
UID:20000096-1723626000-1723631400@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:FREE! \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Ayer-Shirley Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-9am-1030am/2024-08-14/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240814T070000
DTEND;TZID=America/New_York:20240814T083000
DTSTAMP:20260405T204830
CREATED:20240613T132940Z
LAST-MODIFIED:20240812T175348Z
UID:20000088-1723618800-1723624200@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:FREE! \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Ayer-Shirley Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-7am-830am/2024-08-14/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240813T090000
DTEND;TZID=America/New_York:20240813T103000
DTSTAMP:20260405T204830
CREATED:20240613T133055Z
LAST-MODIFIED:20240812T175338Z
UID:20000095-1723539600-1723545000@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:FREE! \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Ayer-Shirley Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-9am-1030am/2024-08-13/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240813T070000
DTEND;TZID=America/New_York:20240813T083000
DTSTAMP:20260405T204830
CREATED:20240613T132940Z
LAST-MODIFIED:20240812T175348Z
UID:20000087-1723532400-1723537800@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:FREE! \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Ayer-Shirley Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-7am-830am/2024-08-13/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240812T090000
DTEND;TZID=America/New_York:20240812T103000
DTSTAMP:20260405T204830
CREATED:20240613T133055Z
LAST-MODIFIED:20240812T175338Z
UID:20000094-1723453200-1723458600@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:FREE! \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Ayer-Shirley Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-9am-1030am/2024-08-12/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240812T070000
DTEND;TZID=America/New_York:20240812T083000
DTSTAMP:20260405T204830
CREATED:20240613T132940Z
LAST-MODIFIED:20240812T175348Z
UID:20000086-1723446000-1723451400@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:FREE! \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Ayer-Shirley Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-7am-830am/2024-08-12/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240809T100000
DTEND;TZID=America/New_York:20240809T113000
DTSTAMP:20260405T204830
CREATED:20240802T152125Z
LAST-MODIFIED:20240802T152125Z
UID:20000121-1723197600-1723203000@navigatingthroughquicksand.com
SUMMARY:Worcester Public Schools Early College Summer ProgramEmbracing the Power of Progress Workshop
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: where you were/are/want to go\, the power of influence\, leadership\, confidence\, noticing “wins\,” character\, self-advocacy\, turning perceived setbacks into comebacks\, connecting with self/others\, values/standards\, creating/maintaining healthy routines\, and the importance of simplicity. This session is a part of the Early College Worcester Program which helps WPS High School students prepare for college and career success through free college classes\, skill building workshops and mentorship. The Early College Worcester Program is a partnership of Quinsigamond Community College\, Worcester Public Schools and Worcester State University.  \nAshley will also incorporate activities that improve:\n-Body language\n-Networking\n-Building rapport\n-Social media-internal/external validation \nOpen to Worcester Public School Early College Summer Program participants ONLY.
URL:https://navigatingthroughquicksand.com/event/worcester-public-schools-early-college-summer-programembracing-the-power-of-progress-workshop-2/
LOCATION:Worcester State University
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240808T130000
DTEND;TZID=America/New_York:20240808T143000
DTSTAMP:20260405T204830
CREATED:20240709T183151Z
LAST-MODIFIED:20240709T183151Z
UID:20000118-1723122000-1723127400@navigatingthroughquicksand.com
SUMMARY:Worcester Public Schools Early College Summer ProgramEmbracing the Power of Progress Workshop
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: where you were/are/want to go\, the power of influence\, leadership\, confidence\, noticing “wins\,” character\, self-advocacy\, turning perceived setbacks into comebacks\, connecting with self/others\, values/standards\, creating/maintaining healthy routines\, and the importance of simplicity. This session is a part of the Early College Worcester Program which helps WPS High School students prepare for college and career success through free college classes\, skill building workshops and mentorship. The Early College Worcester Program is a partnership of Quinsigamond Community College\, Worcester Public Schools and Worcester State University.  \nAshley will also incorporate activities that improve:\n-Body language\n-Networking\n-Building rapport\n-Social media-internal/external validation \nOpen to Worcester Public School Early College Summer Program participants ONLY.
URL:https://navigatingthroughquicksand.com/event/worcester-public-schools-early-college-summer-programembracing-the-power-of-progress-workshop/2024-08-08/
LOCATION:Worcester State University
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240808T090000
DTEND;TZID=America/New_York:20240808T103000
DTSTAMP:20260405T204830
CREATED:20240624T132809Z
LAST-MODIFIED:20240802T162742Z
UID:20000110-1723107600-1723113000@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:Discounted from $180 to $100 \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. combined with the SHS Athletic Department Motto: EFFORT/ATTITUDE/DISCIPLINE and the Colonials Values: Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Student-Athletes going into 9th-12th grade. \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-9am-1030am/2024-08-08/
LOCATION:Shrewsbury High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240808T070000
DTEND;TZID=America/New_York:20240808T083000
DTSTAMP:20260405T204830
CREATED:20240624T132525Z
LAST-MODIFIED:20240802T162755Z
UID:20000113-1723100400-1723105800@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:Discounted from $180 to $100 \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. combined with the SHS Athletic Department Motto: EFFORT/ATTITUDE/DISCIPLINE and the Colonials Values: Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Student-Athletes going into 9th-12th grade. \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-7am-830am/2024-08-08/
LOCATION:Shrewsbury High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240807T130000
DTEND;TZID=America/New_York:20240807T143000
DTSTAMP:20260405T204830
CREATED:20240709T183151Z
LAST-MODIFIED:20240709T183151Z
UID:20000117-1723035600-1723041000@navigatingthroughquicksand.com
SUMMARY:Worcester Public Schools Early College Summer ProgramEmbracing the Power of Progress Workshop
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: where you were/are/want to go\, the power of influence\, leadership\, confidence\, noticing “wins\,” character\, self-advocacy\, turning perceived setbacks into comebacks\, connecting with self/others\, values/standards\, creating/maintaining healthy routines\, and the importance of simplicity. This session is a part of the Early College Worcester Program which helps WPS High School students prepare for college and career success through free college classes\, skill building workshops and mentorship. The Early College Worcester Program is a partnership of Quinsigamond Community College\, Worcester Public Schools and Worcester State University.  \nAshley will also incorporate activities that improve:\n-Body language\n-Networking\n-Building rapport\n-Social media-internal/external validation \nOpen to Worcester Public School Early College Summer Program participants ONLY.
URL:https://navigatingthroughquicksand.com/event/worcester-public-schools-early-college-summer-programembracing-the-power-of-progress-workshop/2024-08-07/
LOCATION:Worcester State University
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240807T090000
DTEND;TZID=America/New_York:20240807T103000
DTSTAMP:20260405T204830
CREATED:20240624T132809Z
LAST-MODIFIED:20240802T162742Z
UID:20000109-1723021200-1723026600@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:Discounted from $180 to $100 \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. combined with the SHS Athletic Department Motto: EFFORT/ATTITUDE/DISCIPLINE and the Colonials Values: Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Student-Athletes going into 9th-12th grade. \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-9am-1030am/2024-08-07/
LOCATION:Shrewsbury High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240807T070000
DTEND;TZID=America/New_York:20240807T083000
DTSTAMP:20260405T204830
CREATED:20240624T132525Z
LAST-MODIFIED:20240802T162755Z
UID:20000112-1723014000-1723019400@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:Discounted from $180 to $100 \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. combined with the SHS Athletic Department Motto: EFFORT/ATTITUDE/DISCIPLINE and the Colonials Values: Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Student-Athletes going into 9th-12th grade. \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-7am-830am/2024-08-07/
LOCATION:Shrewsbury High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240806T090000
DTEND;TZID=America/New_York:20240806T103000
DTSTAMP:20260405T204830
CREATED:20240624T132809Z
LAST-MODIFIED:20240802T162742Z
UID:20000108-1722934800-1722940200@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:Discounted from $180 to $100 \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. combined with the SHS Athletic Department Motto: EFFORT/ATTITUDE/DISCIPLINE and the Colonials Values: Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Student-Athletes going into 9th-12th grade. \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-9am-1030am/2024-08-06/
LOCATION:Shrewsbury High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240806T070000
DTEND;TZID=America/New_York:20240806T083000
DTSTAMP:20260405T204830
CREATED:20240624T132525Z
LAST-MODIFIED:20240802T162755Z
UID:20000111-1722927600-1722933000@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:Discounted from $180 to $100 \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. combined with the SHS Athletic Department Motto: EFFORT/ATTITUDE/DISCIPLINE and the Colonials Values: Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Student-Athletes going into 9th-12th grade. \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-7am-830am/2024-08-06/
LOCATION:Shrewsbury High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240805T130000
DTEND;TZID=America/New_York:20240805T143000
DTSTAMP:20260405T204830
CREATED:20240709T183151Z
LAST-MODIFIED:20240709T183151Z
UID:20000116-1722862800-1722868200@navigatingthroughquicksand.com
SUMMARY:Worcester Public Schools Early College Summer ProgramEmbracing the Power of Progress Workshop
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: where you were/are/want to go\, the power of influence\, leadership\, confidence\, noticing “wins\,” character\, self-advocacy\, turning perceived setbacks into comebacks\, connecting with self/others\, values/standards\, creating/maintaining healthy routines\, and the importance of simplicity. This session is a part of the Early College Worcester Program which helps WPS High School students prepare for college and career success through free college classes\, skill building workshops and mentorship. The Early College Worcester Program is a partnership of Quinsigamond Community College\, Worcester Public Schools and Worcester State University.  \nAshley will also incorporate activities that improve:\n-Body language\n-Networking\n-Building rapport\n-Social media-internal/external validation \nOpen to Worcester Public School Early College Summer Program participants ONLY.
URL:https://navigatingthroughquicksand.com/event/worcester-public-schools-early-college-summer-programembracing-the-power-of-progress-workshop/2024-08-05/
LOCATION:Worcester State University
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240805T090000
DTEND;TZID=America/New_York:20240805T103000
DTSTAMP:20260405T204830
CREATED:20240624T132809Z
LAST-MODIFIED:20240802T162742Z
UID:20000107-1722848400-1722853800@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:Discounted from $180 to $100 \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. combined with the SHS Athletic Department Motto: EFFORT/ATTITUDE/DISCIPLINE and the Colonials Values: Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Student-Athletes going into 9th-12th grade. \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-9am-1030am/2024-08-05/
LOCATION:Shrewsbury High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240805T070000
DTEND;TZID=America/New_York:20240805T083000
DTSTAMP:20260405T204830
CREATED:20240624T132525Z
LAST-MODIFIED:20240802T162755Z
UID:20000102-1722841200-1722846600@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:Discounted from $180 to $100 \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. combined with the SHS Athletic Department Motto: EFFORT/ATTITUDE/DISCIPLINE and the Colonials Values: Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Student-Athletes going into 9th-12th grade. \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-7am-830am/2024-08-05/
LOCATION:Shrewsbury High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240804T174500
DTEND;TZID=America/New_York:20240804T191500
DTSTAMP:20260405T204830
CREATED:20240715T191245Z
LAST-MODIFIED:20240715T191245Z
UID:20000119-1722793500-1722798900@navigatingthroughquicksand.com
SUMMARY:Granite State Running CampEmbracing the POWER of Progress
DESCRIPTION:Throughout this interactive presentation Ashley will be focusing on: where you were/are/want to go\, turning perceived setbacks into empowering comebacks\, making choices/decisions with intention\, confidence\, noticing “wins\,” character\, self-advocacy\, overcoming doubts/fears and the importance of simplicity. She will reinforce the GSRC’s immersive approach that emphasizes proper technique\, mental preparedness and proper nutrition for track and cross country runners. Ashley will provide various tools that help participants discover more about themselves and each other while encompassing the NTQ values: Courage. Resiliency. Empowerment.  \nAshley will also incorporate activities that improve:\n-Communication\n-Mindset\n-Building rapport\n-Body language\n-Leadership \nOpen to Granite State Running Camp participants ONLY.
URL:https://navigatingthroughquicksand.com/event/granite-state-running-campembracing-the-power-of-progress/
LOCATION:Camp Wilmot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240801T130000
DTEND;TZID=America/New_York:20240801T143000
DTSTAMP:20260405T204830
CREATED:20240709T183151Z
LAST-MODIFIED:20240709T183151Z
UID:20000115-1722517200-1722522600@navigatingthroughquicksand.com
SUMMARY:Worcester Public Schools Early College Summer ProgramEmbracing the Power of Progress Workshop
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: where you were/are/want to go\, the power of influence\, leadership\, confidence\, noticing “wins\,” character\, self-advocacy\, turning perceived setbacks into comebacks\, connecting with self/others\, values/standards\, creating/maintaining healthy routines\, and the importance of simplicity. This session is a part of the Early College Worcester Program which helps WPS High School students prepare for college and career success through free college classes\, skill building workshops and mentorship. The Early College Worcester Program is a partnership of Quinsigamond Community College\, Worcester Public Schools and Worcester State University.  \nAshley will also incorporate activities that improve:\n-Body language\n-Networking\n-Building rapport\n-Social media-internal/external validation \nOpen to Worcester Public School Early College Summer Program participants ONLY.
URL:https://navigatingthroughquicksand.com/event/worcester-public-schools-early-college-summer-programembracing-the-power-of-progress-workshop/2024-08-01/
LOCATION:Worcester State University
END:VEVENT
END:VCALENDAR