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DTSTART;TZID=America/New_York:20240814T090000
DTEND;TZID=America/New_York:20240814T103000
DTSTAMP:20260405T222706
CREATED:20240613T133055Z
LAST-MODIFIED:20240812T175338Z
UID:20000096-1723626000-1723631400@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:FREE! \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Ayer-Shirley Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-9am-1030am/2024-08-14/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240814T070000
DTEND;TZID=America/New_York:20240814T083000
DTSTAMP:20260405T222706
CREATED:20240613T132940Z
LAST-MODIFIED:20240812T175348Z
UID:20000088-1723618800-1723624200@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:FREE! \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Ayer-Shirley Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-7am-830am/2024-08-14/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240813T090000
DTEND;TZID=America/New_York:20240813T103000
DTSTAMP:20260405T222706
CREATED:20240613T133055Z
LAST-MODIFIED:20240812T175338Z
UID:20000095-1723539600-1723545000@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:FREE! \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Ayer-Shirley Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-9am-1030am/2024-08-13/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240813T070000
DTEND;TZID=America/New_York:20240813T083000
DTSTAMP:20260405T222706
CREATED:20240613T132940Z
LAST-MODIFIED:20240812T175348Z
UID:20000087-1723532400-1723537800@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:FREE! \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Ayer-Shirley Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-7am-830am/2024-08-13/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240812T090000
DTEND;TZID=America/New_York:20240812T103000
DTSTAMP:20260405T222706
CREATED:20240613T133055Z
LAST-MODIFIED:20240812T175338Z
UID:20000094-1723453200-1723458600@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:FREE! \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Ayer-Shirley Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-9am-1030am/2024-08-12/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240812T070000
DTEND;TZID=America/New_York:20240812T083000
DTSTAMP:20260405T222706
CREATED:20240613T132940Z
LAST-MODIFIED:20240812T175348Z
UID:20000086-1723446000-1723451400@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:FREE! \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Ayer-Shirley Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-7am-830am/2024-08-12/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240809T100000
DTEND;TZID=America/New_York:20240809T113000
DTSTAMP:20260405T222706
CREATED:20240802T152125Z
LAST-MODIFIED:20240802T152125Z
UID:20000121-1723197600-1723203000@navigatingthroughquicksand.com
SUMMARY:Worcester Public Schools Early College Summer ProgramEmbracing the Power of Progress Workshop
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: where you were/are/want to go\, the power of influence\, leadership\, confidence\, noticing “wins\,” character\, self-advocacy\, turning perceived setbacks into comebacks\, connecting with self/others\, values/standards\, creating/maintaining healthy routines\, and the importance of simplicity. This session is a part of the Early College Worcester Program which helps WPS High School students prepare for college and career success through free college classes\, skill building workshops and mentorship. The Early College Worcester Program is a partnership of Quinsigamond Community College\, Worcester Public Schools and Worcester State University.  \nAshley will also incorporate activities that improve:\n-Body language\n-Networking\n-Building rapport\n-Social media-internal/external validation \nOpen to Worcester Public School Early College Summer Program participants ONLY.
URL:https://navigatingthroughquicksand.com/event/worcester-public-schools-early-college-summer-programembracing-the-power-of-progress-workshop-2/
LOCATION:Worcester State University
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240808T130000
DTEND;TZID=America/New_York:20240808T143000
DTSTAMP:20260405T222706
CREATED:20240709T183151Z
LAST-MODIFIED:20240709T183151Z
UID:20000118-1723122000-1723127400@navigatingthroughquicksand.com
SUMMARY:Worcester Public Schools Early College Summer ProgramEmbracing the Power of Progress Workshop
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: where you were/are/want to go\, the power of influence\, leadership\, confidence\, noticing “wins\,” character\, self-advocacy\, turning perceived setbacks into comebacks\, connecting with self/others\, values/standards\, creating/maintaining healthy routines\, and the importance of simplicity. This session is a part of the Early College Worcester Program which helps WPS High School students prepare for college and career success through free college classes\, skill building workshops and mentorship. The Early College Worcester Program is a partnership of Quinsigamond Community College\, Worcester Public Schools and Worcester State University.  \nAshley will also incorporate activities that improve:\n-Body language\n-Networking\n-Building rapport\n-Social media-internal/external validation \nOpen to Worcester Public School Early College Summer Program participants ONLY.
URL:https://navigatingthroughquicksand.com/event/worcester-public-schools-early-college-summer-programembracing-the-power-of-progress-workshop/2024-08-08/
LOCATION:Worcester State University
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240808T090000
DTEND;TZID=America/New_York:20240808T103000
DTSTAMP:20260405T222706
CREATED:20240624T132809Z
LAST-MODIFIED:20240802T162742Z
UID:20000110-1723107600-1723113000@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:Discounted from $180 to $100 \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. combined with the SHS Athletic Department Motto: EFFORT/ATTITUDE/DISCIPLINE and the Colonials Values: Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Student-Athletes going into 9th-12th grade. \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-9am-1030am/2024-08-08/
LOCATION:Shrewsbury High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240808T070000
DTEND;TZID=America/New_York:20240808T083000
DTSTAMP:20260405T222706
CREATED:20240624T132525Z
LAST-MODIFIED:20240802T162755Z
UID:20000113-1723100400-1723105800@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:Discounted from $180 to $100 \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. combined with the SHS Athletic Department Motto: EFFORT/ATTITUDE/DISCIPLINE and the Colonials Values: Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Student-Athletes going into 9th-12th grade. \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-7am-830am/2024-08-08/
LOCATION:Shrewsbury High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240807T130000
DTEND;TZID=America/New_York:20240807T143000
DTSTAMP:20260405T222706
CREATED:20240709T183151Z
LAST-MODIFIED:20240709T183151Z
UID:20000117-1723035600-1723041000@navigatingthroughquicksand.com
SUMMARY:Worcester Public Schools Early College Summer ProgramEmbracing the Power of Progress Workshop
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: where you were/are/want to go\, the power of influence\, leadership\, confidence\, noticing “wins\,” character\, self-advocacy\, turning perceived setbacks into comebacks\, connecting with self/others\, values/standards\, creating/maintaining healthy routines\, and the importance of simplicity. This session is a part of the Early College Worcester Program which helps WPS High School students prepare for college and career success through free college classes\, skill building workshops and mentorship. The Early College Worcester Program is a partnership of Quinsigamond Community College\, Worcester Public Schools and Worcester State University.  \nAshley will also incorporate activities that improve:\n-Body language\n-Networking\n-Building rapport\n-Social media-internal/external validation \nOpen to Worcester Public School Early College Summer Program participants ONLY.
URL:https://navigatingthroughquicksand.com/event/worcester-public-schools-early-college-summer-programembracing-the-power-of-progress-workshop/2024-08-07/
LOCATION:Worcester State University
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240807T090000
DTEND;TZID=America/New_York:20240807T103000
DTSTAMP:20260405T222706
CREATED:20240624T132809Z
LAST-MODIFIED:20240802T162742Z
UID:20000109-1723021200-1723026600@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:Discounted from $180 to $100 \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. combined with the SHS Athletic Department Motto: EFFORT/ATTITUDE/DISCIPLINE and the Colonials Values: Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Student-Athletes going into 9th-12th grade. \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-9am-1030am/2024-08-07/
LOCATION:Shrewsbury High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240807T070000
DTEND;TZID=America/New_York:20240807T083000
DTSTAMP:20260405T222706
CREATED:20240624T132525Z
LAST-MODIFIED:20240802T162755Z
UID:20000112-1723014000-1723019400@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:Discounted from $180 to $100 \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. combined with the SHS Athletic Department Motto: EFFORT/ATTITUDE/DISCIPLINE and the Colonials Values: Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Student-Athletes going into 9th-12th grade. \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-7am-830am/2024-08-07/
LOCATION:Shrewsbury High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240806T090000
DTEND;TZID=America/New_York:20240806T103000
DTSTAMP:20260405T222706
CREATED:20240624T132809Z
LAST-MODIFIED:20240802T162742Z
UID:20000108-1722934800-1722940200@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:Discounted from $180 to $100 \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. combined with the SHS Athletic Department Motto: EFFORT/ATTITUDE/DISCIPLINE and the Colonials Values: Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Student-Athletes going into 9th-12th grade. \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-9am-1030am/2024-08-06/
LOCATION:Shrewsbury High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240806T070000
DTEND;TZID=America/New_York:20240806T083000
DTSTAMP:20260405T222706
CREATED:20240624T132525Z
LAST-MODIFIED:20240802T162755Z
UID:20000111-1722927600-1722933000@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:Discounted from $180 to $100 \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. combined with the SHS Athletic Department Motto: EFFORT/ATTITUDE/DISCIPLINE and the Colonials Values: Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Student-Athletes going into 9th-12th grade. \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-7am-830am/2024-08-06/
LOCATION:Shrewsbury High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240805T130000
DTEND;TZID=America/New_York:20240805T143000
DTSTAMP:20260405T222706
CREATED:20240709T183151Z
LAST-MODIFIED:20240709T183151Z
UID:20000116-1722862800-1722868200@navigatingthroughquicksand.com
SUMMARY:Worcester Public Schools Early College Summer ProgramEmbracing the Power of Progress Workshop
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: where you were/are/want to go\, the power of influence\, leadership\, confidence\, noticing “wins\,” character\, self-advocacy\, turning perceived setbacks into comebacks\, connecting with self/others\, values/standards\, creating/maintaining healthy routines\, and the importance of simplicity. This session is a part of the Early College Worcester Program which helps WPS High School students prepare for college and career success through free college classes\, skill building workshops and mentorship. The Early College Worcester Program is a partnership of Quinsigamond Community College\, Worcester Public Schools and Worcester State University.  \nAshley will also incorporate activities that improve:\n-Body language\n-Networking\n-Building rapport\n-Social media-internal/external validation \nOpen to Worcester Public School Early College Summer Program participants ONLY.
URL:https://navigatingthroughquicksand.com/event/worcester-public-schools-early-college-summer-programembracing-the-power-of-progress-workshop/2024-08-05/
LOCATION:Worcester State University
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240805T090000
DTEND;TZID=America/New_York:20240805T103000
DTSTAMP:20260405T222706
CREATED:20240624T132809Z
LAST-MODIFIED:20240802T162742Z
UID:20000107-1722848400-1722853800@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:Discounted from $180 to $100 \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. combined with the SHS Athletic Department Motto: EFFORT/ATTITUDE/DISCIPLINE and the Colonials Values: Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Student-Athletes going into 9th-12th grade. \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-9am-1030am/2024-08-05/
LOCATION:Shrewsbury High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240805T070000
DTEND;TZID=America/New_York:20240805T083000
DTSTAMP:20260405T222706
CREATED:20240624T132525Z
LAST-MODIFIED:20240802T162755Z
UID:20000102-1722841200-1722846600@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:Discounted from $180 to $100 \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. combined with the SHS Athletic Department Motto: EFFORT/ATTITUDE/DISCIPLINE and the Colonials Values: Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Student-Athletes going into 9th-12th grade. \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-7am-830am/2024-08-05/
LOCATION:Shrewsbury High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240804T174500
DTEND;TZID=America/New_York:20240804T191500
DTSTAMP:20260405T222706
CREATED:20240715T191245Z
LAST-MODIFIED:20240715T191245Z
UID:20000119-1722793500-1722798900@navigatingthroughquicksand.com
SUMMARY:Granite State Running CampEmbracing the POWER of Progress
DESCRIPTION:Throughout this interactive presentation Ashley will be focusing on: where you were/are/want to go\, turning perceived setbacks into empowering comebacks\, making choices/decisions with intention\, confidence\, noticing “wins\,” character\, self-advocacy\, overcoming doubts/fears and the importance of simplicity. She will reinforce the GSRC’s immersive approach that emphasizes proper technique\, mental preparedness and proper nutrition for track and cross country runners. Ashley will provide various tools that help participants discover more about themselves and each other while encompassing the NTQ values: Courage. Resiliency. Empowerment.  \nAshley will also incorporate activities that improve:\n-Communication\n-Mindset\n-Building rapport\n-Body language\n-Leadership \nOpen to Granite State Running Camp participants ONLY.
URL:https://navigatingthroughquicksand.com/event/granite-state-running-campembracing-the-power-of-progress/
LOCATION:Camp Wilmot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240801T130000
DTEND;TZID=America/New_York:20240801T143000
DTSTAMP:20260405T222706
CREATED:20240709T183151Z
LAST-MODIFIED:20240709T183151Z
UID:20000115-1722517200-1722522600@navigatingthroughquicksand.com
SUMMARY:Worcester Public Schools Early College Summer ProgramEmbracing the Power of Progress Workshop
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: where you were/are/want to go\, the power of influence\, leadership\, confidence\, noticing “wins\,” character\, self-advocacy\, turning perceived setbacks into comebacks\, connecting with self/others\, values/standards\, creating/maintaining healthy routines\, and the importance of simplicity. This session is a part of the Early College Worcester Program which helps WPS High School students prepare for college and career success through free college classes\, skill building workshops and mentorship. The Early College Worcester Program is a partnership of Quinsigamond Community College\, Worcester Public Schools and Worcester State University.  \nAshley will also incorporate activities that improve:\n-Body language\n-Networking\n-Building rapport\n-Social media-internal/external validation \nOpen to Worcester Public School Early College Summer Program participants ONLY.
URL:https://navigatingthroughquicksand.com/event/worcester-public-schools-early-college-summer-programembracing-the-power-of-progress-workshop/2024-08-01/
LOCATION:Worcester State University
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240716T173000
DTEND;TZID=America/New_York:20240716T180000
DTSTAMP:20260405T222706
CREATED:20240716T160609Z
LAST-MODIFIED:20240716T160609Z
UID:20000120-1721151000-1721152800@navigatingthroughquicksand.com
SUMMARY:Demolition Softball 14URefresher: The Ripple Effect
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: leading by example\, authentic connection\, teamwork\, intentional effort\, confidence and the power of influence. The strategically planned activities will reinforce the Demolition Softball Program values of: FAMILY/TOUGHNESS/COMMUNICATION and emphasize the NTQ values of: Courage. Resiliency. Empowerment.  \nAshley will also incorporate exercises that improve:\n-Body language\n-Building rapport\n-Mindset\n-Energy \nOpen to Demolition Softball Program 14U athletes ONLY.
URL:https://navigatingthroughquicksand.com/event/demolition-softball-14urefresher-the-ripple-effect/
LOCATION:Hudson High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240709T173000
DTEND;TZID=America/New_York:20240709T193000
DTSTAMP:20260405T222706
CREATED:20240708T163240Z
LAST-MODIFIED:20240708T163240Z
UID:20000114-1720546200-1720553400@navigatingthroughquicksand.com
SUMMARY:Demolition Softball 10U-14UThe POWER of YOU Workshop
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: confidence\, body language\, mindset\, being a part of something greater than yourself\, turning setbacks into comebacks\, overcoming doubts/fears\, the importance of standards and routines\, the process of progress and language/action alignment. Throughout the session she will reinforce the Demolition program values of: FAMILY/TOUGHNESS/COMMUNICATION while also emphasizing the NTQ values of: Courage. Resiliency. Empowerment. \nAshley will also cover topics that improve:\n-Building rapport\n-Effective leadership\n-Perspective\n-Setting/attaining goals/results \nOpen to Demolition Softball athletes 10U-14U ONLY.
URL:https://navigatingthroughquicksand.com/event/demolition-softball-10u-14uthe-power-of-you-workshop/
LOCATION:Hudson High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240628T090000
DTEND;TZID=America/New_York:20240628T103000
DTSTAMP:20260405T222706
CREATED:20240531T002820Z
LAST-MODIFIED:20240531T002820Z
UID:20000080-1719565200-1719570600@navigatingthroughquicksand.com
SUMMARY:Auburn High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Auburn High School Student-Athletes ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-9am-1030am/2024-06-28/
LOCATION:Auburn High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240628T070000
DTEND;TZID=America/New_York:20240628T083000
DTSTAMP:20260405T222706
CREATED:20240531T002643Z
LAST-MODIFIED:20240531T002643Z
UID:20000072-1719558000-1719563400@navigatingthroughquicksand.com
SUMMARY:Auburn High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Auburn High School Student-Athletes ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-7am-830am/2024-06-28/
LOCATION:Auburn High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240627T090000
DTEND;TZID=America/New_York:20240627T103000
DTSTAMP:20260405T222706
CREATED:20240531T002820Z
LAST-MODIFIED:20240531T002820Z
UID:20000079-1719478800-1719484200@navigatingthroughquicksand.com
SUMMARY:Auburn High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Auburn High School Student-Athletes ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-9am-1030am/2024-06-27/
LOCATION:Auburn High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240627T070000
DTEND;TZID=America/New_York:20240627T083000
DTSTAMP:20260405T222706
CREATED:20240531T002643Z
LAST-MODIFIED:20240531T002643Z
UID:20000071-1719471600-1719477000@navigatingthroughquicksand.com
SUMMARY:Auburn High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Auburn High School Student-Athletes ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-7am-830am/2024-06-27/
LOCATION:Auburn High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240626T090000
DTEND;TZID=America/New_York:20240626T103000
DTSTAMP:20260405T222706
CREATED:20240531T002820Z
LAST-MODIFIED:20240531T002820Z
UID:20000078-1719392400-1719397800@navigatingthroughquicksand.com
SUMMARY:Auburn High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Auburn High School Student-Athletes ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-9am-1030am/2024-06-26/
LOCATION:Auburn High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240626T070000
DTEND;TZID=America/New_York:20240626T083000
DTSTAMP:20260405T222706
CREATED:20240531T002643Z
LAST-MODIFIED:20240531T002643Z
UID:20000070-1719385200-1719390600@navigatingthroughquicksand.com
SUMMARY:Auburn High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Auburn High School Student-Athletes ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-7am-830am/2024-06-26/
LOCATION:Auburn High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240625T090000
DTEND;TZID=America/New_York:20240625T103000
DTSTAMP:20260405T222706
CREATED:20240531T002820Z
LAST-MODIFIED:20240531T002820Z
UID:20000077-1719306000-1719311400@navigatingthroughquicksand.com
SUMMARY:Auburn High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Auburn High School Student-Athletes ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-9am-1030am/2024-06-25/
LOCATION:Auburn High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240625T070000
DTEND;TZID=America/New_York:20240625T083000
DTSTAMP:20260405T222706
CREATED:20240531T002643Z
LAST-MODIFIED:20240531T002643Z
UID:20000069-1719298800-1719304200@navigatingthroughquicksand.com
SUMMARY:Auburn High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Auburn High School Student-Athletes ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-7am-830am/2024-06-25/
LOCATION:Auburn High School
END:VEVENT
END:VCALENDAR