BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Navigating Through Quicksand - ECPv6.15.11//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Navigating Through Quicksand X-ORIGINAL-URL:https://navigatingthroughquicksand.com X-WR-CALDESC:Events for Navigating Through Quicksand REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20240610T093000 DTEND;TZID=America/New_York:20240610T100000 DTSTAMP:20260406T035056 CREATED:20240609T022538Z LAST-MODIFIED:20240609T022538Z UID:20000081-1718011800-1718013600@navigatingthroughquicksand.com SUMMARY:Auburn High SchoolCheck-in: Leadership: Becoming Stronger TogetherLeaders/Captains DESCRIPTION:Throughout this interactive session Ashley will be focusing on: leading by example\, mindset\, the little things that add up to the big things\, staying positive when things start going “sideways\,” the art and energy of authentic connection within yourself and as a team. During the check-in she will emphasize the Auburn Athletic Department Values: Integrity. Responsibility. Leadership. The check-in sessions are in place for leaders to polish their effective leadership skills and collaborate with each other as resources…turning challenges into opportunities to learn\, grow and succeed while navigating life both on and off of the field/court/ice/track. \nAshley will also incorporate activities that improve:\n-building rapport\n-encouragement\n-confidence\n-our impact on others lives and the world \nOpen to Auburn High School Leaders/Captains ONLY URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolcheck-in-leadership-becoming-stronger-togetherleaders-captains/ LOCATION:Auburn High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240606T170000 DTEND;TZID=America/New_York:20240606T180000 DTSTAMP:20260406T035056 CREATED:20240501T132113Z LAST-MODIFIED:20240524T163128Z UID:20000064-1717693200-1717696800@navigatingthroughquicksand.com SUMMARY:Spirit CentralCoaches Workshop: The Ripple Effect DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: the power of influence\, creating high performance habits\, where focus goes…energy flows\, values\, standards\, routines\, perspectives\, collaboration\, empowerment\, accountability and the impact of having a solution based mindset. She will emphasize and reinforce the Spirit Central Values and Mission during the session. \nAshley will also incorporate activities that improve:\n-Effective communication\n-Camaraderie\n-Support\n-Being resourceful \nOpen to Spirit Central Coaching Staff Only. URL:https://navigatingthroughquicksand.com/event/spirit-centralcoaches-workshop-the-ripple-effect/ LOCATION:Spirit Central END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240604T093000 DTEND;TZID=America/New_York:20240604T100000 DTSTAMP:20260406T035056 CREATED:20240516T173358Z LAST-MODIFIED:20240528T180527Z UID:20000068-1717493400-1717495200@navigatingthroughquicksand.com SUMMARY:Auburn High School Check-in: The Little Things Add Up to the Big ThingsLeaders/Captains DESCRIPTION:Throughout this interactive session Ashley will be focusing on: routines\, standards\, where we were/where we are/where do we want to go\, confidence\, mindset\, implementing lasting change\, the power of influence\, and taking action instead of reacting. During the check-in she will emphasize the Auburn Athletic Department Values: Integrity. Responsibility. Leadership. The check-in sessions are in place for leaders to polish their effective leadership skills and collaborate with each other as resources…turning challenges into opportunities to learn\, grow and succeed while navigating life both on and off of the field/court/ice/track. \nAshley will also incorporate activities that improve:\n-building rapport\n-encouragement\n-going ALL IN\n-our impact on others lives and the world \nOpen to Auburn High School Leaders/Captains ONLY URL:https://navigatingthroughquicksand.com/event/auburn-high-school-check-in-the-little-things-add-up-to-the-big-thingsleaders-captains/ LOCATION:Auburn High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240516T150000 DTEND;TZID=America/New_York:20240516T160000 DTSTAMP:20260406T035056 CREATED:20240516T173211Z LAST-MODIFIED:20240516T173211Z UID:20000067-1715871600-1715875200@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School Communication WorkshopSoftball Program DESCRIPTION:Throughout this interactive workshops Ashley will be focusing on: building rapport\, effective speaking/tone\, listening to understand\, attaching “meaning\,” encouragement and body language. During the session she will consistently emphasize the WOLVES Softball Program Values of: BE A GOOD TEAMMATE/WORK HARD/HAVE FUN as well as reinforce the Nashoba Athletic Department Motto: Be Your Best Self. Pave Your Path. Impact the World. \nAshley will also incorporate activities that improve:\n-Mindset\n-Confidence\n-Taking action instead of reacting\n-The influence of energy \nOpen to Nashoba Regional High School Softball Program Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-communication-workshopsoftball-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240516T093000 DTEND;TZID=America/New_York:20240516T100000 DTSTAMP:20260406T035056 CREATED:20240513T132717Z LAST-MODIFIED:20240513T152902Z UID:20000066-1715851800-1715853600@navigatingthroughquicksand.com SUMMARY:Auburn High School Check-in: LET'S DO THIS!Leaders/Spring Captains DESCRIPTION:Ashley will be following up with the student-athletes who participated in her Leadership/Captains Workshop this past April. Throughout this interactive check-in session Ashley will be focusing on: implementation\, embracing the process of progress\, language/action alignment\, creating momentum\, communication\, body language\, values\, standards\, creating high performance habits and answering the questions…”How Do I Make This Better” and “How Do We Make This Better.” During the workshop Ashley will consistently emphasize the Auburn ROCKETS Athletic Department Values of: Integrity. Responsibility. Leadership. \nAshley will also incorporate activities that improve:\n-Confidence\n-Speaking up\n-Mindset\n-Resiliency \nOpen to Auburn High School Leaders/Captains Student-Athletes Only. URL:https://navigatingthroughquicksand.com/event/auburn-high-school-check-in-lets-do-thisleaders-spring-captains/ LOCATION:Auburn High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240509T160000 DTEND;TZID=America/New_York:20240509T163000 DTSTAMP:20260406T035056 CREATED:20240508T180857Z LAST-MODIFIED:20240508T180857Z UID:20000065-1715270400-1715272200@navigatingthroughquicksand.com SUMMARY:Shrewsbury High School Refresher WorkshopVarsity Softball DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: mindset\, momentum\, body language\, routines\, self-talk\, team dynamics\, confidence and grit. During the session she will reinforce the COLONIALS Softball Program Values of: FAMILY/COMMITMENT/INTEGRITY as well as emphasize the Shrewsbury Athletic Department Values of: Accountability. Competitiveness. Empowerment. \nAshley will also incorporate activities that improve:\n-Communication\n-Encouragement\n-Embracing the Process of Progress\n-Paying Attention to Detail During Practices/Games \nOpen to Shrewsbury High School Varsity Softball student-athletes ONLY URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-school-refresher-workshopvarsity-softball/ LOCATION:Shrewsbury High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240422T083000 DTEND;TZID=America/New_York:20240422T100000 DTSTAMP:20260406T035056 CREATED:20240401T204555Z LAST-MODIFIED:20240412T172141Z UID:20000061-1713774600-1713780000@navigatingthroughquicksand.com SUMMARY:Auburn High School Effective Leadership/Captains WorkshopAHS Captains DESCRIPTION:Throughout this interactive workshop Ashley will provide student-athletes with a variety of activities that reinforce the ROCKETS mission of the commitment to the true spirit of competition through respect\, integrity\, responsibility\, leadership and sportsmanship. The aforementioned values will be incorporated and emphasized during all individual\, partner\, small and large group exercises. The workshop will focus on: communication\, creating high performance habits\, teamwork\, culture\, expectations/appreciation\, confidence\, and the ripple effect. \nAshley will also include activities that provide tools to improve:\n-Owning mistakes\n-Rapport\n-Energy\n-Power of Influence\n-Goings ALL IN\n-Making a Difference \nOpen to Auburn High School Selected Leaders and Captains Only URL:https://navigatingthroughquicksand.com/event/auburn-high-school-effective-leadership-captains-workshopahs-captains/ LOCATION:Auburn High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240418T173000 DTEND;TZID=America/New_York:20240418T190000 DTSTAMP:20260406T035056 CREATED:20240404T194137Z LAST-MODIFIED:20240404T194137Z UID:20000063-1713461400-1713466800@navigatingthroughquicksand.com SUMMARY:Spirit CentralThe Power of Influence DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: the impact others have had on our lives\, embracing mistakes\, confidence\, character\, making a difference\, leadership\, camaraderie\, unity\, body language\, building rapport\, focus\, clarity\, energy\, taking action instead of reacting and being a part of something greater than yourself. She will emphasize the values that reinforce Spirit Central’s commitment to building champions both on and off the floor. The strategically planned workshop will involve individual\, partner\, small group\, and whole group activities that provide participants with tools to help them push through the emotional\, mental and physical limits we so often put on ourselves. \nAshley will also incorporate activities that improve:\n-Turning setbacks into comebacks\n-Believing in yourself and others\n-Going ALL IN\n-Embracing the process of progress\n-Keeping things simple\n-The influence your energy has on your life \nOpen to Spirit Central Athletes Only URL:https://navigatingthroughquicksand.com/event/spirit-centralthe-power-of-influence-2/ LOCATION:Spirit Central END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240416T173000 DTEND;TZID=America/New_York:20240416T190000 DTSTAMP:20260406T035056 CREATED:20240404T194112Z LAST-MODIFIED:20240404T194112Z UID:20000062-1713288600-1713294000@navigatingthroughquicksand.com SUMMARY:Spirit CentralThe Power of Influence DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: the impact others have had on our lives\, embracing mistakes\, confidence\, character\, making a difference\, leadership\, camaraderie\, unity\, body language\, building rapport\, focus\, clarity\, energy\, taking action instead of reacting and being a part of something greater than yourself. She will emphasize the values that reinforce Spirit Central’s commitment to building champions both on and off the floor. The strategically planned workshop will involve individual\, partner\, small group\, and whole group activities that provide participants with tools to help them push through the emotional\, mental and physical limits we so often put on ourselves. \nAshley will also incorporate activities that improve:\n-Turning setbacks into comebacks\n-Believing in yourself and others\n-Going ALL IN\n-Embracing the process of progress\n-Keeping things simple\n-The influence your energy has on your life \nOpen to Spirit Central Athletes Only URL:https://navigatingthroughquicksand.com/event/spirit-centralthe-power-of-influence/ LOCATION:Spirit Central END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240405T163000 DTEND;TZID=America/New_York:20240405T180000 DTSTAMP:20260406T035056 CREATED:20240320T230913Z LAST-MODIFIED:20240402T171820Z UID:20000056-1712334600-1712340000@navigatingthroughquicksand.com SUMMARY:Quabbin Regional High School GRIT: YOU CAN Do Hard ThingsBaseball and Softball Programs DESCRIPTION:The PANTHERS Baseball and Softball programs will be joining forces encouraging each other emotionally\, mentally and physically to give their best so their best consistently becomes better…together. Throughout this workshop Ashley will be focusing on: internal connection\, commiting to something greater than yourself\, creating high performance habits\, language/action alignment\, embracing opportunities\, the contribution of personal improvement impacting overall team dynamic\, creating a culture of positive authentic energy and camaraderie. She will reinforce the PANTHERS Values of the Baseball and Softball programs throughout the session while also emphasizing the QRSD mission to develop an interactive and inclusive learning community dedicated to preparing students for productive citizenship in a global society. \nAshley will also incorporate activities that improve:\n-Confidence\n-Getting out of your comfort zone\n-Taking healthy risks\n-Building rapport\n-Sportsmanship \nOpen to Quabbin Regional High School Baseball and Softball Program Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/quabbin-regional-high-school-grit-you-can-do-hard-thingsbaseball-and-softball-programs/ LOCATION:Quabbin Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240402T160000 DTEND;TZID=America/New_York:20240402T173000 DTSTAMP:20260406T035056 CREATED:20240123T150236Z LAST-MODIFIED:20240325T162550Z UID:20000048-1712073600-1712079000@navigatingthroughquicksand.com SUMMARY:Shrewsbury High School GRIT: YOU CAN Do Hard ThingsBaseball & Softball Programs DESCRIPTION:The COLONIALS Baseball and Softball Programs will be joining forces encouraging each other emotionally\, mentally and physically to give their best so their best becomes better…together. Throughout this interactive workshop Ashley will be focusing on: internal connection\, committing to something greater than yourself\, creating high performance habits\, the contribution of personal improvement impacting overall team dynamic\, language and action alignment\, embracing opportunities\, creating a culture of positive authentic energy\, and setting/attaining high standards. The session will emphasize the Shrewsbury Baseball and Softball Program Values as well as the Colonials Athletic Program Motto: Accountability\, Competitiveness\, and Empowerment throughout the strategically planned activities. \nAshley will also incorporate exercises that improve:\n-Confidence\n-Mindset\n-Resiliency\n-Effective Leadership\n-Discipline\n-The Power of Influence \nOpen to Shrewsbury High School Softball Program Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-school-grit-you-can-do-hard-thingssoftball-program/ LOCATION:Shrewsbury High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240329T160000 DTEND;TZID=America/New_York:20240329T173000 DTSTAMP:20260406T035056 CREATED:20240329T174204Z LAST-MODIFIED:20240329T174204Z UID:20000060-1711728000-1711733400@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School COURAGE: Making Your Presence KnownBoys Volleyball Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: vision\, creating a solid foundation\, consistency\, embracing the incremental steps of achievement\, turning pressure into power\, competitiveness\, accountability\, the emotional dimension of teamwork\, owning your space and reflection. She will reinforce the WOLVES Boys Volleyball Programs Values of: HARDWORK/POSITIVE ATTITUDE/KINDNESS during the session as well as emphasize their Motto: VBALL-Values\, Believe\, Attitude\, Loyalty\, and Leadership. The NRHS Athletic Department Motto: Be Your Best Self. Pave Your Path. Impact the World. Will also be referenced regularly throughout the workshop. \nAshley will also incorporate activities that improve:\n-Confidence\n-Body language\n-Word/Action alignment\n-Resiliency\n-Camaraderie \nOpen to Nashoba Regional High School Boys Volleyball Program Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-courage-making-your-presence-knownboys-volleyball-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240329T143000 DTEND;TZID=America/New_York:20240329T153000 DTSTAMP:20260406T035056 CREATED:20240326T160328Z LAST-MODIFIED:20240326T160328Z UID:20000059-1711722600-1711726200@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School Embracing the Process of Progress WorkshopGirls Golf Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: where you were/are/want to go\, turning perceived setbacks into empowering comebacks\, making choices/decisions with intention\, resiliency\, noticing “wins\,” character\, self-advocacy\, overcoming doubts/fears and the importance of simplicity. During the session she will reinforce the NRHS Girls Golf Programs Values of: TEAMWORK/INTEGRITY/RESILIENCE as well as emphasize the WOLVES Athletic Department Motto: Be Your Best Self. Pave Your Path. Impact the World. \nAshley will also incorporate activities to improve:\n-Confidence\n-Mindset\n-Body language\n-Attaching “meaning”\n-Self-talk \nOpen to Nashoba Regional High School Girls Golf Program Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-embracing-the-process-of-progress-workshopgirls-golf-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240328T190000 DTEND;TZID=America/New_York:20240328T200000 DTSTAMP:20260406T035056 CREATED:20240325T171601Z LAST-MODIFIED:20240325T171601Z UID:20000058-1711652400-1711656000@navigatingthroughquicksand.com SUMMARY:Shrewsbury High School MAKE A DIFFERENCE Combination WorkshopBaseball Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: leadership\, energy\, turning setbacks into empowering comebacks\, where you were/are/and want to go\, character\, mindset\, body language\, noticing “wins\,” and being a part of something greater than yourself. During the workshop she will reinforce the Shrewsbury Baseball Program Values of: POSITIVE ATTITUDE/WORK HARD/BE A GOOD TEAMMATE as well as their Motto: “Something to Prove.” Ashley will also emphasize the COLONIALS Athletic Department Values of: Accountability\, Competitiveness\, and Empowerment throughout the session. \nAdditionally Ashley will incorporate activities that improve:\n-Confidence\n-Resiliency\n-Overcoming doubts/fears\n-Keeping things simple\n-Taking action instead of reacting \nOpen to Shrewsbury High School Baseball Program Student-Athletes Only. URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-school-make-a-difference-combination-workshopbaseball-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240328T163000 DTEND;TZID=America/New_York:20240328T180000 DTSTAMP:20260406T035056 CREATED:20240325T171429Z LAST-MODIFIED:20240325T171429Z UID:20000057-1711643400-1711648800@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School Embracing the Process of ProgressBoys and Girls Tennis Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: character\, overcoming doubts/fears\, the importance of simplicity\, turning perceived setbacks into empowering comebacks\, noticing “wins\,” resiliency and where you were/are/and want to go. She will also reinforce the Boys and Girls Tennis Program Values as well as emphasize the WOLVES Athletic Department Motto: Be Your Best Self. Pave Your Path. Impact the World. \nAshley will also incorporate activities that improve:\n-Confidence\n-Mindset\n-Energy\n-Body language\n-Communication \nOpen to Nashoba Regional High School Boys and Girls Tennis Program Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-embracing-the-process-of-progressboys-and-girls-tennis-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240328T144500 DTEND;TZID=America/New_York:20240328T161500 DTSTAMP:20260406T035056 CREATED:20240314T193414Z LAST-MODIFIED:20240321T170529Z UID:20000053-1711637100-1711642500@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School MAKE A DIFFERENCE Combination WorkshopBoys and Girls Outdoor Track DESCRIPTION:Throughout this workshop Ashley will be focusing on: leadership\, embracing our mistakes\, our impact on others lives and the world\, improving confidence\, going ALL IN\, committing to results and set goals\, keeping things simple\, taking things as they are\, taking action instead of reacting\, where you were/are/and want to go and committing to something greater than yourself. Ashley will reinforce the values of the outdoor track program as well as emphasize the Wolves Athletic Department Motto: Be Your Best Self. Pave Your Path. Impact the World. \nAshley will also incorporate activities that improve:\n-body language\n-creating high performance habits\n-camaraderie\n-sportsmanship\n-patience\n-turning perceived setbacks into empowering comebacks \nOpen to Nashoba Regional High School Boys and Girls Outdoor Track Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-make-a-difference-combination-workshopboys-and-girls-outdoor-track/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240326T163000 DTEND;TZID=America/New_York:20240326T180000 DTSTAMP:20260406T035056 CREATED:20240311T174431Z LAST-MODIFIED:20240311T174431Z UID:20000051-1711470600-1711476000@navigatingthroughquicksand.com SUMMARY:Quabbin Regional High School MAKE A DIFFERENCE Workshop: BRING IT!Baseball Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: improving confidence\, the influence of energy\, believing in yourself and others\, pushing yourself/passion in your heart\, going ALL IN\, and committing to results and set goals. She will also reinforce the PANTHERS values of Innovation\, Resilience\, Responsibility and Respect while emphasizing the QRHS baseball programs values throughout the session. \nAshley will also incorporate activities that improve: \n-Body Language \n-Communication \n-Effective leadership \n-Taking action instead of reacting \n-Mindset \nOpen to Quabbin Regional High School Baseball Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/quabbin-regional-high-school-make-a-difference-workshop-bring-itbaseball-program/ LOCATION:Quabbin Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240326T143000 DTEND;TZID=America/New_York:20240326T160000 DTSTAMP:20260406T035056 CREATED:20240311T174257Z LAST-MODIFIED:20240311T174313Z UID:20000050-1711463400-1711468800@navigatingthroughquicksand.com SUMMARY:Quabbin Regional High School Embracing the Power of ProgressSoftball Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: where you were\, are and want to go\, turning perceived setbacks into empowering comebacks\, making choices/decisions with intention\, resiliency\, noticing “wins\,” character\, self-advocacy\, overcoming doubts/fears\, and the importance of simplicity. The session will emphasize the PANTHERS Softball Program Values\, the QRHS values of Innovation\, Resilience\, Responsibility and Respect as well as reinforce the mission of the Quabbin Regional School District to develop an interactive and inclusive learning community dedicated to preparing students for productive citizenship in a global society. \nAshley will also incorporate exercises that improve: \n-Mindset \n-Effective Leadership \n-The Power of Influence \n-Body Language \nOpen to Quabbin Regional High School Softball Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/quabbin-regional-high-school-embracing-the-power-of-progresssoftball-program/ LOCATION:Quabbin Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240325T173000 DTEND;TZID=America/New_York:20240325T190000 DTSTAMP:20260406T035056 CREATED:20240320T230800Z LAST-MODIFIED:20240320T230800Z UID:20000055-1711387800-1711393200@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Communication/Energy: What Are Your VibesGirls Lacrosse Program DESCRIPTION:Throughout this workshop Ashley will be focusing on: building rapport\, effective speaking/tone\, listening to understand\, attaching “meaning\,” choose your words (encourage/challenge)\, body language\, confidence\, taking action instead of reacting and the influence your energy has on your life. During the session she will reinforce the WOLVES Girls Lacrosse Program Values as well as emphasize the NRHS Motto: Be Your Best Self. Pave Your Path. Impact the World. \nAshley will also incorporate activities that improve:\n-Keeping things simple\n-Taking things as they are\n-Listening to understand\n-Resiliency\n-Mindset \nOpen to Nashoba Girls Lacrosse Program Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-make-a-difference-combination-workshop-communication-energy-what-are-your-vibesgirls-lacrosse-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240325T153000 DTEND;TZID=America/New_York:20240325T170000 DTSTAMP:20260406T035056 CREATED:20240320T230710Z LAST-MODIFIED:20240320T230710Z UID:20000054-1711380600-1711386000@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Leadership/Communication and GRIT: YOU CAN Do Hard ThingsBoys Lacrosse Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: providing tools to become an effective leader\, attaching “meaning\,” body language\, composure\, committing to something greater than yourself\, embracing opportunities\, creating high performance habits\, language/action alignment and the contribution of personal improvement impacting overall team dynamic. She will reinforce the Boys Lacrosse Program Values of: COMMUNICATION/CHARACTER/DISRUPTION while also emphasizing the WOLVES Athletic Department Motto: Be Your Best Self. Pave Your Path. Impact the World. throughout the session. \nAshley will incorporate further activities that improve:\n-Confidence\n-Mindset\n-Resiliency\n-Setting/attaining high standards\n-Paying attention to detail during practice/game routines \nOpen to Nashoba Regional High School Boys Lacrosse Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-make-a-difference-combination-workshop-leadership-communication-and-grit-you-can-do-hard-thingsboys-lacrosse-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240322T160000 DTEND;TZID=America/New_York:20240322T173000 DTSTAMP:20260406T035056 CREATED:20240123T150150Z LAST-MODIFIED:20240301T171714Z UID:20000047-1711123200-1711128600@navigatingthroughquicksand.com SUMMARY:Shrewsbury High School Creating High Performance Habits Through Sports: VALUESSoftball Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: the overall impact of standards\, mental aspects of sports\, building a team culture\, motivation\, language and action alignment\, character\, camaraderie\, confidence\, enhancing team performance\, creating program expectations and the power of routines. She will reinforce the Colonials Athletic Program Motto: Accountability\, Competitiveness\, and Empowerment throughout the session. \nAshley will also incorporate activities that improve:\n-Connection\n-Communication\n-Effective leadership\n-Body language\n-Mindset \nOpen to Shrewsbury High School Softball Program Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-school-creating-high-performance-habits-through-sports-valuessoftball-program/ LOCATION:Shrewsbury High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240321T180000 DTEND;TZID=America/New_York:20240321T193000 DTSTAMP:20260406T035056 CREATED:20240311T174804Z LAST-MODIFIED:20240311T174804Z UID:20000052-1711044000-1711049400@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Energy: What Are Your Vibes and GRIT: YOU CAN Do Hard Things Baseball Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: keeping things simple\, taking things as they are\, taking action instead of reacting\, the influence energy has on your life\, how to improve your energy\, creating high performance habits\, commiting to something greater than yourself\, language/action alignment and embracing opportunities. She will emphasize the WOLVES Baseball Program Values of: TEAMWORK/COMMITMENT/CHARACTER as well as the NRHS Athletics Motto: Be Your Best Self. Pave Your Path. Impact the World. \nAshley will also incorporate activities that improve:\n-Paying attention to detail during practice/game routines\n-Confidence\n-Patience\n-Mindset\n-Resiliency \nOpen to Nashoba Regional High School Baseball Program Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-make-a-difference-combination-workshop-energy-what-are-your-vibes-and-grit-you-can-do-hard-things-baseball-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240314T080000 DTEND;TZID=America/New_York:20240314T140000 DTSTAMP:20260406T035056 CREATED:20240123T150053Z LAST-MODIFIED:20240123T150053Z UID:20000046-1710403200-1710424800@navigatingthroughquicksand.com SUMMARY:Mind Matters Youth Mental Health Summit Creating Healthy Habits: VALUESShine Initiative DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: discovering your amazingness\, understanding how perspective impacts experiences\, focus/clarity of standards in various aspects of life\, language and action alignment\, the results of following through\, mindset\, character\, accountability\, short and long term impact of routines and the power of momentum. She will also provide participants with tools to help them push through the emotional\, mental and physical limits we so often put on ourselves throughout various stages of life. Students will be encouraged to take on challenges as opportunities to connect with themselves and each other throughout the strategically planned session. \nAshley will also incorporate activities that improve:\n-Confidence\n-Communication\n-Body language\n-Positive influence\n-Surrounding yourself with people who challenge you to level up your potential \nOpen to Schools who are part of the Shine Initiative Program. URL:https://navigatingthroughquicksand.com/event/mind-matters-youth-mental-health-summit-creating-healthy-habits-valuesshine-initiative/ LOCATION:DCU Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240313T180000 DTEND;TZID=America/New_York:20240313T193000 DTSTAMP:20260406T035056 CREATED:20240103T142942Z LAST-MODIFIED:20240304T125836Z UID:20000004-1710352800-1710358200@navigatingthroughquicksand.com SUMMARY:Mid-Wach League Winter Coaches MeetingMAKE A DIFFERENCE: Values Workshop DESCRIPTION:The spring coaching staff from 26 Mid-Wach schools will be attending their annual meeting to collaborate and go over various league/program/team expectations\, goals and standards for the 2024 season. During Ashley’s interactive workshop she will be focusing on: perspective\, accountability\, values\, mindset\, and unity. She will emphasize the positive impact coaches have on their student-athletes and the many life skills taught through sports that help players push through the emotional\, mental and physical fitness limits they so often put on themselves both on and off of the field. \nOpen to Mid-Wach League Athletic Directors and winter coaches. URL:https://navigatingthroughquicksand.com/event/mid-wach-league-winter-coaches-meetingmake-a-difference-values-workshop/ LOCATION:Hudson High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240223T113000 DTEND;TZID=America/New_York:20240223T130000 DTSTAMP:20260406T035056 CREATED:20240208T223940Z LAST-MODIFIED:20240215T145821Z UID:20000049-1708687800-1708693200@navigatingthroughquicksand.com SUMMARY:Auburn High School MAKE A DIFFERENCE Combination Workshop: BRING IT! And CommunicationBoys Ice Hockey Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: going ALL IN\, confidence\, the short and long term impact of consistency\, effective communication\, building character\, energy\, the power of influence\, leadership\, body language\, mindset and the importance of being a solid unit. She will reinforce the Boys Ice Hockey Program Values of: HARDWORK\, TEAMWORK and WORKING TOGETHER during the session. Ashley will also emphasize the Rockets Athletic Department Mission of the commitment to the true spirit of competition through respect\, integrity\, responsibility\, leadership and sportsmanship. \nAshley will incorporate various activities that also improve:\n-Resiliency\n-Camaraderie\n-Setting and reinforcing boundaries\n-Respect\n-Understanding you are part of something bigger than yourself \nOpen to Auburn High School Boys Ice Hockey Program student-athletes ONLY URL:https://navigatingthroughquicksand.com/event/auburn-high-school-make-a-difference-combination-workshop-bring-it-and-communicationboys-ice-hockey-program/ LOCATION:Auburn High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231217T090000 DTEND;TZID=America/New_York:20231217T100000 DTSTAMP:20260406T035056 CREATED:20240103T143140Z LAST-MODIFIED:20240103T143140Z UID:20000006-1702803600-1702807200@navigatingthroughquicksand.com SUMMARY:Shrewsbury High School GRIT Workshop: YOU CAN Do Hard ThingsBoys Basketball Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: internal connection\, commiting to something greater than yourself\, creating high performance habits\, the contribution of personal improvement impacting overall team dynamic\, language and action alignment\, embracing opportunities\, creating a culture of positive authentic energy\, and setting/attaining high standards both on and off the court. Ashley will reinforce the Colonials Boys Basketball Values: EFFORT\, ATTITUDE and DISCIPLINE throughout the session. She will also emphasize the Shrewsbury High School Athletics Values: Accountability\, Competitiveness\, and Empowerment during the workshop. \nAshley will strategically incorporate activities that improve:\n-Camaraderie\n-Patience\n-Confidence\n-Body language\n-Practice/Game routines\n-Mindset \nOpen to Shrewsbury High School Boys Basketball Program Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-school-grit-workshop-you-can-do-hard-thingsboys-basketball-program/ LOCATION:Shrewsbury High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231211T150000 DTEND;TZID=America/New_York:20231211T163000 DTSTAMP:20260406T035056 CREATED:20240103T143550Z LAST-MODIFIED:20240103T143550Z UID:20000007-1702306800-1702312200@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Communication and Embracing the Power of ProgressDive/Swim Program DESCRIPTION:Throughout this interactive workshop Ashley will focus on: building rapport\, unity\, body language\, overcoming doubts/fears\, character\, resiliency and mindset. During the session she will emphasize the Dive/Swim Program values of: COMMUNITY\, COMMUNICATION and DEDICATION. \nAshley will also incorporate activities that improve:\n-Confidence\n-Leadership\n-Energy\n-Turning perceived setbacks into empowering comebacks \nOpen to Nashoba Regional High School Dive/Swim Team Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-make-a-difference-combination-workshop-communication-and-embracing-the-power-of-progressdive-swim-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231209T113000 DTEND;TZID=America/New_York:20231209T130000 DTSTAMP:20260406T035056 CREATED:20240103T143650Z LAST-MODIFIED:20240103T143650Z UID:20000008-1702121400-1702126800@navigatingthroughquicksand.com SUMMARY:Reading Memorial High School MAKE A DIFFERENCE Combination Workshop: Bring IT! And LeadershipGirls Basketball Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: teamwork\, confidence\, effective leadership\, building rapport\, body language\, going ALL IN and character. She will reinforce the Rockets Girls Basketball Program values of: RESPECT\, RESPONSIBILITY\, PERSEVERANCE and SCHOLARSHIP while also emphasizing the importance of mindset and resiliency. \nAshley will also be tailoring in the following topics:\n-communication\n-making choices/decisions with intention\n-the power of influence\n-setting goals/results\n-accountability \nOpen to Reading Memorial High School Girls Basketball Program Student-athletes only URL:https://navigatingthroughquicksand.com/event/reading-memorial-high-school-make-a-difference-combination-workshop-bring-it-and-leadershipgirls-basketball-program/ LOCATION:Reading Memorial High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231208T143000 DTEND;TZID=America/New_York:20231208T160000 DTSTAMP:20260406T035056 CREATED:20240103T143740Z LAST-MODIFIED:20240103T143740Z UID:20000009-1702045800-1702051200@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Communication and EnergyBoys and Girls Indoor Track Programs DESCRIPTION:Throughout this interactive session Ashley will be focusing on: building rapport\, self-talk\, presence\, impact\, performance\, overcoming doubts/fears\, confidence\, focus/clarity and mindset. She will be emphasizing the Indoor Track Programs values of: PERFORMING UNDER PRESSURE\, SUPPORT and CONFIDENCE. \nAshley will also incorporate activities that improve:\n-Resiliency\n-Speaking up\n-Believing in yourself and others\n-Intentional decisions/choices\n-Going ALL IN \nOpen to Nashoba Boys and Girls Indoor Track Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-make-a-difference-combination-workshop-communication-and-energyboys-and-girls-indoor-track-programs/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231207T143000 DTEND;TZID=America/New_York:20231207T160000 DTSTAMP:20260406T035056 CREATED:20240104T152419Z LAST-MODIFIED:20240104T152419Z UID:20000010-1701959400-1701964800@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Embracing the Power of Progress and CommunicationAlpine and Nordic Skiing Programs DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: confidence\, self-talk\, overcoming doubts/fears\, turning perceived setbacks into comebacks\, energy\, and mindset. She will be emphasizing the Ski Programs values of: ENJOY YOURSELF\, MINDSET and RESILIENCY. Ashley will also reinforce the WOLVES athletics motto: Be Your Best Self. Pave Your Path. Impact the World. \nAshley will also incorporate activities that improve:\n-Building rapport\n-Effective communication\n-Self-advocacy\n-The power of influence\n-Leadership \nOpen to Nashoba Alpine and Nordic Skiing Student-Athlete’s Only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-make-a-difference-combination-workshop-embracing-the-power-of-progress-and-communicationalpine-and-nordic-skiing-programs/ LOCATION:Nashoba Regional High School END:VEVENT END:VCALENDAR