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X-WR-CALDESC:Events for Navigating Through Quicksand
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DTSTART;TZID=America/New_York:20251109T170000
DTEND;TZID=America/New_York:20251109T173000
DTSTAMP:20260404T045347
CREATED:20251105T122419Z
LAST-MODIFIED:20251105T122419Z
UID:20000326-1762707600-1762709400@navigatingthroughquicksand.com
SUMMARY:Worcester County United Field HockeyREFRESHER: ALL IN!!! Workshop
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: effective communication\, camaraderie\, stress reduction/resilience building\, creating high performance habits\, the power of influence\, language/action alignment\, effort=results\, self-talk\, routines/performance prep\, standards\, accountability\, how you do the little things impacts the big things and being a part of something greater than yourself. The WCUFH Values: LEADERSHIP/COMMUNICATION/CONFIDENCE will be emphasized and reinforced throughout the strategically planned individual\, partner\, small group\, and team activities.  \nAshley will also integrate activities designed to improve:\n-Confidence\n-Body language\n-Mindset\n-Embracing the process of progress \nOpen to WCUFH 16U and 14U athletes ONLY
URL:https://navigatingthroughquicksand.com/event/worcester-county-united-field-hockeyrefresher-all-in-workshop/
LOCATION:St. John’s High School Pioneer Field
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251026T121500
DTEND;TZID=America/New_York:20251026T130000
DTSTAMP:20260404T045347
CREATED:20251023T204157Z
LAST-MODIFIED:20251023T204157Z
UID:20000325-1761480900-1761483600@navigatingthroughquicksand.com
SUMMARY:Nichols CollegeRefresher: Beyond the FieldFootball Team
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: transformative leadership\, congruence of values and criteria\, the ability to work on a team\, time management\, ambition mapping and the incremental steps to achieve set results\, path of improvement\, strong work ethic\, creating high performance habits\, self-reflection\, growth mindset\, mental health\, lifestyle choices\, courage\, empowerment\, and the inner strength to bounce back from setbacks. The BISON Football Team Pillars: Family. Accountability. Commitment. Toughness. Selflessness. will be emphasized and reinforced during the session.  \nAshley will also incorporate activities to improve:\n-Confidence\n-Patience\n-Self-advocacy\n-Body language \nOpen to Nichols College Football Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/nichols-collegerefresher-beyond-the-fieldfootball-team/
LOCATION:Nichols College
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T130000
DTEND;TZID=America/New_York:20251024T143000
DTSTAMP:20260404T045347
CREATED:20250818T135558Z
LAST-MODIFIED:20251020T112658Z
UID:20000309-1761310800-1761316200@navigatingthroughquicksand.com
SUMMARY:Quinsigamond Community CollegeLEVEL UP and GRIT: Combination WorkshopBaseball Team
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: creating high performance habits\, body language\, emotional/mental/physical GRIT\, language/action alignment\, mindset\, courage\, pressure is a privilege\, how you “show up” matters\, effective leadership\, internal connection\, setting/attaining high standards\, sportsmanship\, committing to something greater than yourself and reinforcing a culture of positive authentic energy. The QCC WYVERNS Baseball Values of: Accountability. Discipline. Honesty. will be emphasized during all of the strategically planned: individual\, partner\, small group and team activities.  \nAshley will also incorporate exercises to improve:\n-Camaraderie\n-Sportsmanship\n-Building resilience\n-Taking action/reacting \nOpen to QCC Baseball Student-Athletes ONLY.
URL:https://navigatingthroughquicksand.com/event/quinsigamond-community-collegelevel-up-and-grit-combination-workshopbaseball-team/
LOCATION:Quinsigamond Community College
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T110000
DTEND;TZID=America/New_York:20251016T130000
DTSTAMP:20260404T045347
CREATED:20250917T161401Z
LAST-MODIFIED:20250917T161401Z
UID:20000317-1760612400-1760619600@navigatingthroughquicksand.com
SUMMARY:Worcester Polytechnic InstituteShine Initiative and NTQ Collaboration: Mental Health and Stress ResponseMen's Soccer and Football Teams
DESCRIPTION:The Shine Initiative and NTQ will be joining forces to present an interactive informative assembly/workshop session focused on: recognizing early signs of mental health struggles\, enhancing overall performance\, strengthening coping skills\, building resilience\, managing everyday life stressors\, the power of influence\, being a supportive teammate\, how the little things are…the big things\, confidence\, self-talk\, body language\, understanding the body-mind stress response and that you are a part of something greater than yourself. These student-athletes will be provided with tools to help them push through the emotional\, mental and physical limits/pressures they so often put on themselves not only as student-athletes but in all aspects of life.  \nOpen to WPI Men’s Soccer and Football Team Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/worcester-polytechnic-instituteshine-initiative-and-ntq-collaboration-mental-health-and-stress-responsemens-soccer-and-football-teams/
LOCATION:Worcester Polytechnic Institute
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T090000
DTEND;TZID=America/New_York:20251009T111500
DTSTAMP:20260404T045347
CREATED:20250912T184037Z
LAST-MODIFIED:20250912T184037Z
UID:20000314-1760000400-1760008500@navigatingthroughquicksand.com
SUMMARY:MIAA Student Leadership SummitResilience: YOU'VE GOT THIS! Workshop
DESCRIPTION:Throughout this interactive workshop Ashley will focus on: understanding resilience and its importance\, self-talk\, turning challenges into opportunities to learn/grow/conquer\, perspective\, building a strong support network\, reflecting on experiences to gain knowledge/improve\, empowerment\, body language\, tools that decrease stress/anxiety and increase confidence/productivity\, intentionally channeling energy\, influencing situations instead of being influenced by situations\, perseverance\, the impact of consistency\, accountability and trust. The MIAA Pillars: Leadership. Community Service. Sportsmanship. Wellness. will be reinforced and emphasized throughout the session.  \nAshley will also incorporate activities to improve:\n-Confidence\n-Resourcefulness\n-Patience\n-Self-advocacy \nOpen to MIAA Student Leadership Summit Registrants ONLY
URL:https://navigatingthroughquicksand.com/event/miaa-student-leadership-summitresilience-youve-got-this-workshop/
LOCATION:Doubletree Hotel
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T171500
DTEND;TZID=America/New_York:20251002T180000
DTSTAMP:20260404T045347
CREATED:20250925T200318Z
LAST-MODIFIED:20250925T200318Z
UID:20000319-1759425300-1759428000@navigatingthroughquicksand.com
SUMMARY:Dean CollegeRefresher: MOMENTUM WorkshopField Hockey Team
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: consistency\, leadership\, resilience\, emotional/mental/physical GRIT\, effort=results\, ALL IN energy\, the power of influence\, confidence\, creating an unstoppable mindset\, commitment to excellence\, discovering your greatness as a person/student-athlete\, the ripple effect and the impact of encouragement. The BULLDOGS Field Hockey Team Values: Develop. Guide. Respect. Challenge along with their motto: #makingHERstory will be reinforced and emphasized during the individual\, partner\, small group\, and team strategically planned activities.  \nAshley will also incorporate activities to improve:\n-Camaraderie\n-Authentic connection\n-Self-talk\n-Turning challenges into opportunities to learn\, grow and conquer \nOPEN to Dean College Field Hockey Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/dean-collegerefresher-momentum-workshopfield-hockey-team/
LOCATION:Dean College
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T150000
DTEND;TZID=America/New_York:20251001T153500
DTSTAMP:20260404T045347
CREATED:20250929T150125Z
LAST-MODIFIED:20250929T150125Z
UID:20000321-1759330800-1759332900@navigatingthroughquicksand.com
SUMMARY:Quabbin Regional High SchoolRefresher: The POWER of PresenceGirls Soccer Program
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: encouragement\, turning setbacks into empowering comebacks\, leadership\, standards\, routines\, and creating high performance habits. The PANTHERS Girls Soccer Program Values of: LEADERSHIP/MENTAL TOUGHNESS/CONFIDENCE will be emphasized and reinforced during the strategically planned workshop activities.  \nAshley will also incorporate the following topics:\n-Energy\n-Effective Communication\n-Mindset\n-Courage \nOPEN to QRHS Girls Soccer Program Student-Athletes ONLY.
URL:https://navigatingthroughquicksand.com/event/quabbin-regional-high-schoolrefresher-the-power-of-presencegirls-soccer-program/
LOCATION:Quabbin Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T143000
DTEND;TZID=America/New_York:20251001T144500
DTSTAMP:20260404T045347
CREATED:20250929T145951Z
LAST-MODIFIED:20250929T150017Z
UID:20000320-1759329000-1759329900@navigatingthroughquicksand.com
SUMMARY:Quabbin Regional High SchoolRefresher: Turning Challenges into OpportunitiesBoys Soccer Program
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: composure\, effective communication\, the power of influence\, emotional regulation\, body language\, channeling energy into productivity\, confidence\, accountability\, character\, camaraderie\, and mindset. The PANTHERS Boys Soccer Program Values: Communication. Collaboration. Chemistry. Confidence. Compete. will be emphasized and reinforced during the strategically planned individual\, partner\, small group\, team and program activities.  \nAshley will also incorporate the following topics:\n-Reslilience\n-Going ALL IN\n-Trust\n-Being a part of something greater than yourself \nOPEN to QRHS Boys Soccer Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/quabbin-regional-high-schoolrefresher-turning-challenges-into-opportunitiesboys-soccer-program/
LOCATION:Quabbin Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T144500
DTEND;TZID=America/New_York:20250929T153000
DTSTAMP:20260404T045347
CREATED:20250925T200153Z
LAST-MODIFIED:20250925T200153Z
UID:20000318-1759157100-1759159800@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolRefresher: ALL IN WorkshopGirls Soccer Program
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: effective communication\, camaraderie\, creating high performance habits\, the power of influence\, language/action alignment\, effort=results\, self-talk\, routines\, standards\, accountability\, how you do the little things impacts the big things and being a part of something greater than yourself. The ASRHS Girls Soccer Program Values of: RESPECT/TEAMWORK/RESILIENCE and the PANTHERS Athletics Values of: Hungry. Healthy. Humble. Honorable. will be emphasized and reinforced during the workshop.  \nAshley will also incorporate activities to improve:\n-Confidence\n-Patience\n-Leadership\n-Mindset \nOPEN to ASRHS Girls Soccer Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolrefresher-all-in-workshopgirls-soccer-program/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250928T110000
DTEND;TZID=America/New_York:20250928T120000
DTSTAMP:20260404T045347
CREATED:20250915T140506Z
LAST-MODIFIED:20250919T141252Z
UID:20000315-1759057200-1759060800@navigatingthroughquicksand.com
SUMMARY:Nichols CollegeGRIT and Resilience Combination WorkshopFootball Team
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: understanding resilience and its importance\, internal connection\, creating a culture of positive authentic energy\, setting/attaining high standards\, language/action alignment\, the contribution of personal improvement impacting overall team dynamic\, turning challenges into opportunities to learn/grow/conquer\, building a strong support network\, influencing situations instead of being influenced by situations\, perseverance\, the impact of consistency/creating momentum\, trust\, ownership\, resourcefulness\, effective leadership and the power of presence. The BISON Football Team Pillars: Family. Accountability. Commitment. Toughness. Selflessness. will be emphasized and reinforced during the strategically planned individual\, partner\, small group\, and full team exercises.  \nAshley will also incorporate activities to improve:\n-Confidence\n-Mindset\n-Patience\n-Self-advocacy\n-Body language \nOpen to Nichols College Football Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/nichols-collegegrit-and-resilience-combination-workshopfootball-team/
LOCATION:Nichols College
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T150000
DTEND;TZID=America/New_York:20250923T151500
DTSTAMP:20260404T045347
CREATED:20250917T161236Z
LAST-MODIFIED:20250917T161236Z
UID:20000316-1758639600-1758640500@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional High SchoolREFRESHER: LET'S DO THIS!!Girls Soccer Program
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: communication\, encouragement\, self-talk\, embracing mistakes\, confidence\, creating high performance habits\, keeping it simple\, the power of influence\, and being a part of something greater than yourself. She will reinforce and emphasize the STAGS Girls Soccer Program Values: COMMITMENT/DISCIPLINE/WORK ETHIC and the TRHS motto: STAG Strong…Better TOGETHER during the individual\, partner\, small group\, and whole program strategically planned activities.  \nAshley will also incorporate exercises that improve:\n-Going ALL IN\n-Accountability\n-Turning perceived setbacks into empowering comebacks \nOpen to Tahanto Regional High School Girls Soccer Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-high-schoolrefresher-lets-do-thisgirls-soccer-program/
LOCATION:Tahanto Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T170000
DTEND;TZID=America/New_York:20250919T183000
DTSTAMP:20260404T045347
CREATED:20250821T000840Z
LAST-MODIFIED:20250821T000840Z
UID:20000313-1758301200-1758306600@navigatingthroughquicksand.com
SUMMARY:Quabbin Regional High SchoolGRIT: YOU CAN DO HARD THINGS! WorkshopBoys and Girls Soccer Programs
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: internal connection\, committing to something greater than yourself\, creating high performance habits\, the contribution of personal improvement impacting overall team dynamic\, language/action alignment\, embracing opportunities\, creating a culture of positive authentic energy\, and setting/attaining high standards. She will emphasize and reinforce the PANTHERS Boys Soccer Program Values of: COMMUNICATION/COLLABORATION/CHEMISTRY/CONFIDENCE as well as the PANTHERS Girls Soccer Program Values: LEADERSHIP/MENTAL TOUGHNESS/CONFIDENCE consistently throughout the session.  \nAshley will also incorporate activities to improve:\n-Camaraderie\n-Sportsmanship\n-Patience\n-Paying attention to detail during practice/game routines \nOpen to Quabbin Regional High School Boys and Girls Soccer Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/quabbin-regional-high-schoolgrit-you-can-do-hard-things-workshopboys-and-girls-soccer-programs/
LOCATION:Quabbin Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T174500
DTEND;TZID=America/New_York:20250825T191500
DTSTAMP:20260404T045347
CREATED:20250818T195650Z
LAST-MODIFIED:20250818T195650Z
UID:20000311-1756143900-1756149300@navigatingthroughquicksand.com
SUMMARY:Quabbin Regional High SchoolLEVEL UP! WorkshopGirls Soccer Program
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: effective leadership\, the little things that make a big difference\, how you “show up” matters\, staying positive when being tested\, focus/clarity of what you CAN/CAN’T control\, Emotional/Mental/Physical GRIT\, courage\, building resilience\, standards\, routines\, effort=results\, self-talk\, body language and understanding you are a part of something greater than yourself. Ashley will emphasize and reinforce the PANTHERS Girls Soccer Program Values of: LEADERSHIP\, MENTAL TOUGHNESS and CONFIDENCE consistently during the strategically planned activities.  \nAshley will also incorporate exercises to improve:\n-Going ALL IN\n-Mindset\n-Patience\n-Communication \nOpen to QRHS Girls Soccer Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/quabbin-regional-high-schoollevel-up-workshopgirls-soccer-program/
LOCATION:Quabbin Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T160000
DTEND;TZID=America/New_York:20250825T173000
DTSTAMP:20260404T045347
CREATED:20250818T135713Z
LAST-MODIFIED:20250818T135713Z
UID:20000310-1756137600-1756143000@navigatingthroughquicksand.com
SUMMARY:Quabbin Regional High SchoolLeadership/Communication/LEVEL UP: Combination WorkshopBoys Soccer Program
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: communication\, creating rapport\, mindset\, body language\, effective leadership\, speaking/tone\, listening to understand\, attaching meaning\, creating high performance habits\, language/action alignment\, setting/attaining high standards\, routines\, understanding you are a part of something greater than yourself and camaraderie. During the session Ashley will also emphasize the PANTHERS Athletics mission to reinforce the values associated with discipline\, performing under stress\, teamwork\, sacrifice\, commitment\, effort\, accountability\, citizenship\, confidence\, leadership\, organizational skills\, physical well-being and healthy lifestyle\, striving toward excellence\, ethics\, playing within the spirit of the rules and good sportsmanship.  \nAshley will also incorporate activities to improve:\n-Going ALL IN\n-Emotional/Mental/Physical GRIT\n-Believing in yourself and others\n-The impact of energy\n-Power of influence \nOpen to QRHS Boys Soccer Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/quabbin-regional-high-schoolleadership-communication-level-up-combination-workshopboys-soccer-program/
LOCATION:Quabbin Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T083000
DTEND;TZID=America/New_York:20250825T100000
DTSTAMP:20260404T045347
CREATED:20250618T174630Z
LAST-MODIFIED:20250722T213314Z
UID:20000306-1756110600-1756116000@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional Middle/High SchoolGRIT and LEVEL UP WorkshopGirls Soccer Program
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: internal connection\, embracing opportunities\, language/action alignment\, setting/attaining high standards\, creating high performance habits\, patience\, effective leadership\, self-talk\, body language\, emotional/mental/physical GRIT\, paying attention to detail during practices/game routines\, building resilience and understanding you are a part of something greater than yourself. The TRHS Girls Soccer Program Values: COMMITMENT/DISCIPLINE/WORK ETHIC will be emphasized and the STAG motto: STAG Strong…Better TOGETHER will be consistently reinforced throughout the workshop. \nAshley will also incorporate activities to improve:\n-Confidence\n-Going ALL IN\n-Communication\n-Courage\n-Sportsmanship \nOpen to Tahanto Regional Middle/High School Girls Soccer Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-middle-high-schoolgrit-and-level-up-workshopgirls-soccer-program/
LOCATION:Tahanto Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T130000
DTEND;TZID=America/New_York:20250822T143000
DTSTAMP:20260404T045347
CREATED:20250626T211522Z
LAST-MODIFIED:20250626T211522Z
UID:20000307-1755867600-1755873000@navigatingthroughquicksand.com
SUMMARY:Dean CollegeGRIT and LEVEL UP WorkshopField Hockey
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: effective leadership\, body language\, empowerment\, building resilience\, emotional/mental/physical GRIT\, paying attention to detail during practices/game routines\, setting/attaining high standards\, creating high performance habits\, embracing opportunities\, patience\, self-talk\, language/action alignment\, internal connection\, communication\, courage\, and understanding you are a part of something greater than yourself. During the workshop the BULLDOG Field Hockey Values of: Develop. Guide. Respect. Challenge. will be reinforced as well as their motto: #makingherstory. \nAshley will also incorporate activities to improve:\n-Confidence\n-Sportsmanship\n-The power of influence\n-Taking action/reacting  \nOpen to Dean College Field Hockey Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/dean-collegegrit-and-level-up-workshopfield-hockey/
LOCATION:Dean College
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T080000
DTEND;TZID=America/New_York:20250822T093000
DTSTAMP:20260404T045347
CREATED:20250818T202948Z
LAST-MODIFIED:20250819T112453Z
UID:20000312-1755849600-1755855000@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolLEVEL UP WorkshopGirls Soccer Program
DESCRIPTION:Throughout this interactive workshop Ashley will focus on: facing challenges/embracing opportunities\, confidence\, encouragement\, self-talk\, “showing up\,” presence\, routines\, standards\, creating high performance habits\, pressure is a privilege\, effort=results\, body language\, understanding you are a part of something greater than yourself\, Emotional/Mental/Physical GRIT\, building resilience and the little things that make a big difference. Ashley will reinforce the PANTHERS Girls Soccer Program Values of: RESPECT/TEAMWORK/RESILIENCE and emphasize the ASRHS Athletic Department Values of: Hungry. Healthy. Humble. Honorable. during the workshop.  \nAshley will also incorporate activities to improve:\n-Effective leadership\n-Confidence\n-Mindset\n-Mental toughness\n-Going ALL IN\n-Communication \nOpen to ASRHS Girls Soccer Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoollevel-up-workshopgirls-soccer-program/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T123000
DTEND;TZID=America/New_York:20250807T153000
DTSTAMP:20260404T045347
CREATED:20250721T205237Z
LAST-MODIFIED:20250721T205237Z
UID:20000308-1754569800-1754580600@navigatingthroughquicksand.com
SUMMARY:Girls IncConfidence: I'M WORTH IT! Workshop
DESCRIPTION:Ashley will present 3 interactive workshop sessions to the Girls Inc Summer Program for ages 5-12 that will focus on: character\, embracing the process of progress\, mindset\, building rapport\, self-talk\, standards\, routines\, creating high performance habits\, simplicity\, turning perceived setbacks into empowering comebacks\, social/emotional learning\, effective communication\, the power of influence\, energy\, and language/action alignment. The Girls Inc mission to inspire all girls to be strong\, smart and bold as well as the Girls Inc values of: Recognize and support the strength in every girl. Respect the dignity of each human being and demonstrate genuine care and concern for the well-being of others. Understand and appreciate diversity\, embrace inclusiveness\, and advance equity. Drive for results anchored in integrity and accountability. Collaborate for impact. will be emphasized and reinforced during the workshops.  \nOther topics included throughout the activities:\n-body language\n-mindset\n-resiliency\n-accountability\n-GRIT \nOpen to Girls Inc Summer Program participants ONLY
URL:https://navigatingthroughquicksand.com/event/girls-incconfidence-im-worth-it-workshop/
LOCATION:Girls Inc.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T090000
DTEND;TZID=America/New_York:20250807T103000
DTSTAMP:20260404T045347
CREATED:20250227T174947Z
LAST-MODIFIED:20250718T125012Z
UID:20000228-1754557200-1754562600@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-08-07/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T070000
DTEND;TZID=America/New_York:20250807T083000
DTSTAMP:20260404T045347
CREATED:20250227T174754Z
LAST-MODIFIED:20250718T125020Z
UID:20000220-1754550000-1754555400@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-7am-830am-2/2025-08-07/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T090000
DTEND;TZID=America/New_York:20250806T103000
DTSTAMP:20260404T045347
CREATED:20250227T174947Z
LAST-MODIFIED:20250718T125012Z
UID:20000227-1754470800-1754476200@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-08-06/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T070000
DTEND;TZID=America/New_York:20250806T083000
DTSTAMP:20260404T045347
CREATED:20250227T174754Z
LAST-MODIFIED:20250718T125020Z
UID:20000219-1754463600-1754469000@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-7am-830am-2/2025-08-06/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T090000
DTEND;TZID=America/New_York:20250805T103000
DTSTAMP:20260404T045347
CREATED:20250227T174947Z
LAST-MODIFIED:20250718T125012Z
UID:20000226-1754384400-1754389800@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-08-05/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T070000
DTEND;TZID=America/New_York:20250805T083000
DTSTAMP:20260404T045347
CREATED:20250227T174754Z
LAST-MODIFIED:20250718T125020Z
UID:20000218-1754377200-1754382600@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-7am-830am-2/2025-08-05/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T090000
DTEND;TZID=America/New_York:20250804T103000
DTSTAMP:20260404T045347
CREATED:20250227T174947Z
LAST-MODIFIED:20250718T125012Z
UID:20000225-1754298000-1754303400@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-08-04/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T070000
DTEND;TZID=America/New_York:20250804T083000
DTSTAMP:20260404T045347
CREATED:20250227T174754Z
LAST-MODIFIED:20250718T125020Z
UID:20000217-1754290800-1754296200@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-7am-830am-2/2025-08-04/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T090000
DTEND;TZID=America/New_York:20250724T103000
DTSTAMP:20260404T045347
CREATED:20250227T183005Z
LAST-MODIFIED:20250718T125026Z
UID:20000260-1753347600-1753353000@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Shrewsbury Athletics Values: Effort. Attitude. Discipline. and COLONIALS motto: (ACE) Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-07-24/
LOCATION:Shrewsbury High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T070000
DTEND;TZID=America/New_York:20250724T083000
DTSTAMP:20260404T045347
CREATED:20250227T182915Z
LAST-MODIFIED:20250718T125034Z
UID:20000252-1753340400-1753345800@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Shrewsbury Athletics Values: Effort. Attitude. Discipline. and COLONIALS motto: (ACE) Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-7am-830am-2/2025-07-24/
LOCATION:Shrewsbury High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T090000
DTEND;TZID=America/New_York:20250723T103000
DTSTAMP:20260404T045347
CREATED:20250227T183005Z
LAST-MODIFIED:20250718T125026Z
UID:20000259-1753261200-1753266600@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Shrewsbury Athletics Values: Effort. Attitude. Discipline. and COLONIALS motto: (ACE) Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-07-23/
LOCATION:Shrewsbury High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T070000
DTEND;TZID=America/New_York:20250723T083000
DTSTAMP:20260404T045347
CREATED:20250227T182915Z
LAST-MODIFIED:20250718T125034Z
UID:20000251-1753254000-1753259400@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Shrewsbury Athletics Values: Effort. Attitude. Discipline. and COLONIALS motto: (ACE) Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-7am-830am-2/2025-07-23/
LOCATION:Shrewsbury High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
END:VCALENDAR