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SUMMARY:Nichols CollegeREFRESHER: Let's Do This!Women's Volleyball Team
DESCRIPTION:This REFRESHER will be focusing on: accountability\, confidence\, clear and impactful communication\, the strength of momentum\, leadership\, embracing a growth mindset\, deliberate choices that foster confidence and camaraderie\, and intentional energy channeling. She will emphasize and reinforce the BISON Women’s Volleyball Team Values: Integrity. Teamwork. Community. Communication. during the workshops strategically planned individual\, partner\, small group\, and full team activities.  \nAshley will also incorporate exercises that improve:\n-Resilience\n-Setting/attaining goals\n-Going ALL IN\n-Creating high performance habits  \nOpen to Nichols College Women’s Volleyball Team Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/nichols-collegerefresher-lets-do-thiswomens-volleyball-team/
LOCATION:Nichols College
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SUMMARY:Notre Dame AcademyREFRESHER: EmpowermentField Hockey Program
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: creating a presence\, owning your space\, the power of momentum\, the compounding of the little things into the big things\, value/language/action alignment\, paying attention to detail during practices/games\, sportsmanship\, body language\, leading by example\, the impact of energy and where we were/are/want to go. The REBELS Field Hockey Program Values: ENERGY/SACRIFICE/DIRECTION will be highlighted during the workshop activities.  \nAshley will also incorporate exercises that improve:\n-Teamwork\n-Effective communication\n-Encouragment\n-Emotional/Mental/Physical GRIT \nOpen to Notre Dame Academy Field Hockey Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/notre-dame-academyrefresher-empowermentfield-hockey-program/
LOCATION:Notre Dame Academy
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