BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Navigating Through Quicksand - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Navigating Through Quicksand X-ORIGINAL-URL:https://navigatingthroughquicksand.com X-WR-CALDESC:Events for Navigating Through Quicksand REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20230531T180000 DTEND;TZID=America/New_York:20230531T193000 DTSTAMP:20260419T092317 CREATED:20240104T154753Z LAST-MODIFIED:20240104T154753Z UID:20000033-1685556000-1685561400@navigatingthroughquicksand.com SUMMARY:Jr. WooSox AAU Baseball ProgramMAKE A DIFFERENCE Combination Workshop: Bring IT! And Energy DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: confidence\, keeping things simple\, going ALL IN\, energy\, taking action instead of reacting\, and believing in yourself and others. She will provide participants with various tools that help them push through emotional\, mental\, physical and social limits they so often put on themselves. Ashley will be an additional asset in the present and future emphasizing the importance of developing the overall athlete both on and off of the field. \nAshley will also incorporate activities that improve:\n-communication\n-the influence your energy has on your life\n-commiting to set goals/results\n-connection\n-mindset \nOpen to Jr. WooSox athletes only URL:https://navigatingthroughquicksand.com/event/jr-woosox-aau-baseball-programmake-a-difference-combination-workshop-bring-it-and-energy/ LOCATION:Leicester Middle School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230521T161500 DTEND;TZID=America/New_York:20230521T171500 DTSTAMP:20260419T092317 CREATED:20240104T154900Z LAST-MODIFIED:20240104T154900Z UID:20000034-1684685700-1684689300@navigatingthroughquicksand.com SUMMARY:Cape Ann Field Hockey ClubMAKE A DIFFERENCE: BRING IT! Workshop DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: improving confidence\, the influence of energy\, believing in yourself and others\, pushing yourself/passion in your heart\, going ALL IN and committing to set results and goals. She will provide participants with various tools that help them push through emotional\, mental\, physical and social limits they so often put on themselves. Ashley will be an additional asset in the present and future emphasizing the Cape Ann FHC mission to develop the overall athletes mental and physical well-being both on and off the field. \nAshley will also incorporate activities that improve:\n-connection\n-communication\n-self-advocacy\n-mindset \nOpen to Cape Ann FHC athletes only URL:https://navigatingthroughquicksand.com/event/cape-ann-field-hockey-clubmake-a-difference-bring-it-workshop/ LOCATION:College of the Holy Cross END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230518T143000 DTEND;TZID=America/New_York:20230518T150000 DTSTAMP:20260419T092317 CREATED:20240104T155002Z LAST-MODIFIED:20240104T155002Z UID:20000035-1684420200-1684422000@navigatingthroughquicksand.com SUMMARY:Shepherd Hill Regional High School REFRESH: Encouragement and EnergyVarsity Baseball DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: effective communication\, power of influence\, the little details that add up\, body language and confidence. She will emphasize the RAMS motto “Accountability in Action” and reinforce SHRHS’s “Commitment to Excellence” to educate\, challenge\, and empower students to succeed in the 21st century. \nAshley will also incorporate activities that improve:\n-being present\n-resiliency\n-mindset\n-creating rapport \nOpen to SHRHS student-athletes only URL:https://navigatingthroughquicksand.com/event/shepherd-hill-regional-high-school-refresh-encouragement-and-energyvarsity-baseball/ LOCATION:Shepherd Hill Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230513T090000 DTEND;TZID=America/New_York:20230513T103000 DTSTAMP:20260419T092317 CREATED:20240104T155053Z LAST-MODIFIED:20240104T155053Z UID:20000036-1683968400-1683973800@navigatingthroughquicksand.com SUMMARY:Shrewsbury High School Perseverance: Embracing the Process of Progress WorkshopBoys and Girls Crew DESCRIPTION:Throughout this NEW interactive workshop Ashley will be focusing on: where you were/where you are/where you want to go\, turning perceived setbacks into empowering comebacks\, making choices/decisions with intention\, resiliency\, noticing “wins\,” character\, self-advocacy and the importance of simplicity. She will emphasize the Colonials motto: EFFORT/ATTITUDE/DISCIPLINE. \nAshley will also incorporate activities that provide tools to improve:\n-overcoming doubts/fears\n-confidence\n-energy\n-being present\n-understanding the incremental steps to achieve results/goals \nOpen to Shrewsbury student-athletes only URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-school-perseverance-embracing-the-process-of-progress-workshopboys-and-girls-crew/ LOCATION:Shrewsbury High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230413T143000 DTEND;TZID=America/New_York:20230413T150000 DTSTAMP:20260419T092317 CREATED:20240104T155227Z LAST-MODIFIED:20240104T155227Z UID:20000037-1681396200-1681398000@navigatingthroughquicksand.com SUMMARY:Quabbin Regional High School REFRESH! Replenish Your EnergyGirls Varsity Softball DESCRIPTION:This interactive workshop focuses on improving overall energy through: perspective\, leading by example\, the power of presence and overcoming doubts/fears. She will reinforce Quabbin’s mission to develop an interactive and inclusive community dedicated to preparing students for productive citizenship in global society. \nAshley will also incorporate activities that improve:\n-building rapport\n-going ALL IN!\n-confidence\n-communication\n-leadership \nOpen to Quabbin student-athletes only URL:https://navigatingthroughquicksand.com/event/quabbin-regional-high-school-refresh-replenish-your-energygirls-varsity-softball/ LOCATION:Quabbin Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230413T090000 DTEND;TZID=America/New_York:20230413T130000 DTSTAMP:20260419T092318 CREATED:20240104T155332Z LAST-MODIFIED:20240104T155332Z UID:20000038-1681376400-1681390800@navigatingthroughquicksand.com SUMMARY:Shine Initiative Mind Matters SummitLet's Talk: Relationships and Self-Awareness DESCRIPTION:Throughout this interactive workshop Ashley will share parts of her story and provide participants with tools to help them push through emotional\, mental\, physical and social limits they so often put on themselves. Participants will leave feeling empowered as a result of learning various ways to decrease anxieties and stress associated with various types of relationships they will experience both now and in the future. Ashley will emphasize topics embracing the Shine Initiative’s mission to combat discrimination and destigmatize mental health conditions in children and young adults. \nAshley will incorporate activities around the various topics:\n-Who are you really?\n-Self-talk\n-Power of Influence\n-How you relate to others/How others relate to you\n-Social media-internal/external validation\n-Creating rapport\n-Setting and communication boundaries\n-You become who you surround yourself with\n-What is a “real” friend? \nOpen to students/staff/teachers participating in the Mind Matters Summit only URL:https://navigatingthroughquicksand.com/event/shine-initiative-mind-matters-summitlets-talk-relationships-and-self-awareness/ LOCATION:DCU Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230411T171500 DTEND;TZID=America/New_York:20230411T174500 DTSTAMP:20260419T092318 CREATED:20240104T155434Z LAST-MODIFIED:20240104T155434Z UID:20000039-1681233300-1681235100@navigatingthroughquicksand.com SUMMARY:Shrewsbury High School Refresher Workshop: Intensity and MindsetVarsity Softball DESCRIPTION:Throughout the interactive workshop Ashley will be focusing on: energy\, influence\, stepping up\, leading by example and overcoming doubts/fears. She will emphasize the Colonials motto EFFORT/ATTITUDE/DISCIPLINE as well as reinforce the importance of how the little details add up to big results. \nAshley will also incorporate activities that improve:\n-teamwork\n-leadership\n-building rapport\n-encouragement \nOpen to Shrewsbury student-athletes only URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-school-refresher-workshop-intensity-and-mindsetvarsity-softball/ LOCATION:Shrewsbury High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230406T153000 DTEND;TZID=America/New_York:20230406T170000 DTSTAMP:20260419T092318 CREATED:20240104T155530Z LAST-MODIFIED:20240104T155530Z UID:20000040-1680795000-1680800400@navigatingthroughquicksand.com SUMMARY:Quabbin Regional High School MAKE A DIFFERENCE Combination Workshop: Leadership and CommunicationGirls Varsity Softball DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: effective leadership\, building rapport\, embracing mistakes\, body language\, encouragement and mindset. She will reinforce Quabbin’s mission to develop an interactive and inclusive community dedicated to preparing students for productive citizenship in global society. \nAshley will also incorporate activities that improve:\n-confidence\n-looking at our flaws\n-resiliency\n-listening to understand\n-our impact on others lives and the world \nOpen to QRHS student-athletes only URL:https://navigatingthroughquicksand.com/event/quabbin-regional-high-school-make-a-difference-combination-workshop-leadership-and-communicationgirls-varsity-softball/ LOCATION:Quabbin Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230404T143000 DTEND;TZID=America/New_York:20230404T160000 DTSTAMP:20260419T092318 CREATED:20240104T155638Z LAST-MODIFIED:20240104T155638Z UID:20000041-1680618600-1680624000@navigatingthroughquicksand.com SUMMARY:Shepherd Hill Regional High School MAKE A DIFFERENCE Combination Workshop: Leadership and Bring IT!Boys Baseball Program DESCRIPTION:Throughout the interactive workshop Ashley will be focusing on: leadership\, going ALL IN\, confidence\, mindset\, and encouragement. She will emphasize the Rams motto “Accountability in Action” and reinforce SHRHS’s “Commitment to Excellence” to educate\, challenge\, and empower students to succeed in the 21st century. \nAshley will also incorporate activities that improve:\n-mental toughness\n-teamwork\n-building resiliency\n-being present\n-creating rapport\n-communication \nOpen to SHRHS student-athletes only URL:https://navigatingthroughquicksand.com/event/shepherd-hill-regional-high-school-make-a-difference-combination-workshop-leadership-and-bring-itboys-baseball-program/ LOCATION:Shepherd Hill Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230330T150000 DTEND;TZID=America/New_York:20230330T163000 DTSTAMP:20260419T092318 CREATED:20240104T155728Z LAST-MODIFIED:20240104T155728Z UID:20000042-1680188400-1680193800@navigatingthroughquicksand.com SUMMARY:Shrewsbury High School MAKE A DIFFERENCE Combination Workshop: Encouragement and OWN IT!Boys Baseball Program DESCRIPTION:Throughout the interactive workshop Ashley will be focusing on: confidence\, teamwork\, communication\, trust\, seizing the moment\, and leadership. She will emphasize the Colonials motto of EFFORT/ATTITUDE/DISCIPLINE as well as provide tools that build rapport and create resiliency. \nAshley will also incorporate activities that improve:\n-energy\n-going ALL IN!\n-body language\n-mindset \nOpen to Shrewsbury student-athletes only URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-school-make-a-difference-combination-workshop-encouragement-and-own-itboys-baseball-program/ LOCATION:Shrewsbury High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230327T150000 DTEND;TZID=America/New_York:20230327T163000 DTSTAMP:20260419T092318 CREATED:20240104T155819Z LAST-MODIFIED:20240104T155819Z UID:20000043-1679929200-1679934600@navigatingthroughquicksand.com SUMMARY:Shrewsbury High School MAKE A DIFFERENCE Combination Workshop: Communication and BRING IT!Girls Softball Program DESCRIPTION:Throughout the interactive workshop Ashley will be focusing on: energy\, intensity\, resiliency\, mindset\, encouragement\, trust and confidence. She will emphasize the Colonials motto EFFORT/ATTITUDE/DISCIPLINE and reinforce the school mission of providing challenging\, diverse learning opportunities; promoting creativity and independent thinking; and empowering students to become capable\, caring\, active contributors to the world in which they live. \nAshley will also incorporate activities that improve: \n-body language \n-teamwork \n-unity \n-believing in yourself \n-going ALL IN \n-committing to results and set goals \n*Open to Shrewsbury student-athletes only URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-school-make-a-difference-combination-workshop-communication-and-bring-itgirls-softball-program/ LOCATION:Shrewsbury High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230126T180000 DTEND;TZID=America/New_York:20230126T183000 DTSTAMP:20260419T092318 CREATED:20240104T155914Z LAST-MODIFIED:20240104T155914Z UID:20000044-1674756000-1674757800@navigatingthroughquicksand.com SUMMARY:Shrewsbury High School Presence Refresher Workshop: Connection and EncouragementBoys JV Basketball DESCRIPTION:Throughout the interactive workshop Ashley will be focusing on: communication\, body language\, tone\, and teamwork. She will emphasize the Colonials motto EFFORT/ATTITUDE/DISCIPLINE as well as reinforce the importance of how the little details add up to big results. \nAshley will also incorporate activities that improve:\n-building rapport\n-mindset\n-overcoming doubts/fears\n-leadership \nOpen to Shrewsbury student-athletes only URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-school-presence-refresher-workshop-connection-and-encouragementboys-jv-basketball/ LOCATION:Shrewsbury High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230118T180000 DTEND;TZID=America/New_York:20230118T193000 DTSTAMP:20260419T092318 CREATED:20240104T160012Z LAST-MODIFIED:20240104T160012Z UID:20000045-1674064800-1674070200@navigatingthroughquicksand.com SUMMARY:Shrewsbury High School Presence Combination Workshop: Confidence and CommunicationBoys Varsity Basketball DESCRIPTION:Throughout the interactive workshop Ashley will be focusing on: building resiliency\, mindset\, breathing techniques\, being present\, and encouragement. She will emphasize the Colonials motto of EFFORT/ATTITUDE/DISCIPLINE as well as reinforce and deepen the varsity teams “family” bond. \nAshley will also incorporate activities that improve:\n-mental toughness\n-confidence\n-body language\n-small shifts that create positive overall results \nOpen to Shrewsbury student-athletes only URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-school-presence-combination-workshop-confidence-and-communicationboys-varsity-basketball/ LOCATION:Shrewsbury High School END:VEVENT END:VCALENDAR