BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Navigating Through Quicksand - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Navigating Through Quicksand
X-ORIGINAL-URL:https://navigatingthroughquicksand.com
X-WR-CALDESC:Events for Navigating Through Quicksand
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T130000
DTEND;TZID=America/New_York:20250822T143000
DTSTAMP:20260406T181001
CREATED:20250626T211522Z
LAST-MODIFIED:20250626T211522Z
UID:20000307-1755867600-1755873000@navigatingthroughquicksand.com
SUMMARY:Dean CollegeGRIT and LEVEL UP WorkshopField Hockey
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: effective leadership\, body language\, empowerment\, building resilience\, emotional/mental/physical GRIT\, paying attention to detail during practices/game routines\, setting/attaining high standards\, creating high performance habits\, embracing opportunities\, patience\, self-talk\, language/action alignment\, internal connection\, communication\, courage\, and understanding you are a part of something greater than yourself. During the workshop the BULLDOG Field Hockey Values of: Develop. Guide. Respect. Challenge. will be reinforced as well as their motto: #makingherstory. \nAshley will also incorporate activities to improve:\n-Confidence\n-Sportsmanship\n-The power of influence\n-Taking action/reacting  \nOpen to Dean College Field Hockey Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/dean-collegegrit-and-level-up-workshopfield-hockey/
LOCATION:Dean College
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T080000
DTEND;TZID=America/New_York:20250822T093000
DTSTAMP:20260406T181001
CREATED:20250818T202948Z
LAST-MODIFIED:20250819T112453Z
UID:20000312-1755849600-1755855000@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolLEVEL UP WorkshopGirls Soccer Program
DESCRIPTION:Throughout this interactive workshop Ashley will focus on: facing challenges/embracing opportunities\, confidence\, encouragement\, self-talk\, “showing up\,” presence\, routines\, standards\, creating high performance habits\, pressure is a privilege\, effort=results\, body language\, understanding you are a part of something greater than yourself\, Emotional/Mental/Physical GRIT\, building resilience and the little things that make a big difference. Ashley will reinforce the PANTHERS Girls Soccer Program Values of: RESPECT/TEAMWORK/RESILIENCE and emphasize the ASRHS Athletic Department Values of: Hungry. Healthy. Humble. Honorable. during the workshop.  \nAshley will also incorporate activities to improve:\n-Effective leadership\n-Confidence\n-Mindset\n-Mental toughness\n-Going ALL IN\n-Communication \nOpen to ASRHS Girls Soccer Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoollevel-up-workshopgirls-soccer-program/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T123000
DTEND;TZID=America/New_York:20250807T153000
DTSTAMP:20260406T181001
CREATED:20250721T205237Z
LAST-MODIFIED:20250721T205237Z
UID:20000308-1754569800-1754580600@navigatingthroughquicksand.com
SUMMARY:Girls IncConfidence: I'M WORTH IT! Workshop
DESCRIPTION:Ashley will present 3 interactive workshop sessions to the Girls Inc Summer Program for ages 5-12 that will focus on: character\, embracing the process of progress\, mindset\, building rapport\, self-talk\, standards\, routines\, creating high performance habits\, simplicity\, turning perceived setbacks into empowering comebacks\, social/emotional learning\, effective communication\, the power of influence\, energy\, and language/action alignment. The Girls Inc mission to inspire all girls to be strong\, smart and bold as well as the Girls Inc values of: Recognize and support the strength in every girl. Respect the dignity of each human being and demonstrate genuine care and concern for the well-being of others. Understand and appreciate diversity\, embrace inclusiveness\, and advance equity. Drive for results anchored in integrity and accountability. Collaborate for impact. will be emphasized and reinforced during the workshops.  \nOther topics included throughout the activities:\n-body language\n-mindset\n-resiliency\n-accountability\n-GRIT \nOpen to Girls Inc Summer Program participants ONLY
URL:https://navigatingthroughquicksand.com/event/girls-incconfidence-im-worth-it-workshop/
LOCATION:Girls Inc.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T090000
DTEND;TZID=America/New_York:20250807T103000
DTSTAMP:20260406T181001
CREATED:20250227T174947Z
LAST-MODIFIED:20250718T125012Z
UID:20000228-1754557200-1754562600@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-08-07/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T070000
DTEND;TZID=America/New_York:20250807T083000
DTSTAMP:20260406T181001
CREATED:20250227T174754Z
LAST-MODIFIED:20250718T125020Z
UID:20000220-1754550000-1754555400@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-7am-830am-2/2025-08-07/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T090000
DTEND;TZID=America/New_York:20250806T103000
DTSTAMP:20260406T181001
CREATED:20250227T174947Z
LAST-MODIFIED:20250718T125012Z
UID:20000227-1754470800-1754476200@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-08-06/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T070000
DTEND;TZID=America/New_York:20250806T083000
DTSTAMP:20260406T181001
CREATED:20250227T174754Z
LAST-MODIFIED:20250718T125020Z
UID:20000219-1754463600-1754469000@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-7am-830am-2/2025-08-06/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T090000
DTEND;TZID=America/New_York:20250805T103000
DTSTAMP:20260406T181001
CREATED:20250227T174947Z
LAST-MODIFIED:20250718T125012Z
UID:20000226-1754384400-1754389800@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-08-05/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T070000
DTEND;TZID=America/New_York:20250805T083000
DTSTAMP:20260406T181001
CREATED:20250227T174754Z
LAST-MODIFIED:20250718T125020Z
UID:20000218-1754377200-1754382600@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-7am-830am-2/2025-08-05/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T090000
DTEND;TZID=America/New_York:20250804T103000
DTSTAMP:20260406T181001
CREATED:20250227T174947Z
LAST-MODIFIED:20250718T125012Z
UID:20000225-1754298000-1754303400@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-08-04/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T070000
DTEND;TZID=America/New_York:20250804T083000
DTSTAMP:20260406T181001
CREATED:20250227T174754Z
LAST-MODIFIED:20250718T125020Z
UID:20000217-1754290800-1754296200@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-7am-830am-2/2025-08-04/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T090000
DTEND;TZID=America/New_York:20250724T103000
DTSTAMP:20260406T181001
CREATED:20250227T183005Z
LAST-MODIFIED:20250718T125026Z
UID:20000260-1753347600-1753353000@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Shrewsbury Athletics Values: Effort. Attitude. Discipline. and COLONIALS motto: (ACE) Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-07-24/
LOCATION:Shrewsbury High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T070000
DTEND;TZID=America/New_York:20250724T083000
DTSTAMP:20260406T181001
CREATED:20250227T182915Z
LAST-MODIFIED:20250718T125034Z
UID:20000252-1753340400-1753345800@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Shrewsbury Athletics Values: Effort. Attitude. Discipline. and COLONIALS motto: (ACE) Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-7am-830am-2/2025-07-24/
LOCATION:Shrewsbury High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T090000
DTEND;TZID=America/New_York:20250723T103000
DTSTAMP:20260406T181001
CREATED:20250227T183005Z
LAST-MODIFIED:20250718T125026Z
UID:20000259-1753261200-1753266600@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Shrewsbury Athletics Values: Effort. Attitude. Discipline. and COLONIALS motto: (ACE) Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-07-23/
LOCATION:Shrewsbury High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T070000
DTEND;TZID=America/New_York:20250723T083000
DTSTAMP:20260406T181001
CREATED:20250227T182915Z
LAST-MODIFIED:20250718T125034Z
UID:20000251-1753254000-1753259400@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Shrewsbury Athletics Values: Effort. Attitude. Discipline. and COLONIALS motto: (ACE) Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-7am-830am-2/2025-07-23/
LOCATION:Shrewsbury High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T090000
DTEND;TZID=America/New_York:20250722T103000
DTSTAMP:20260406T181001
CREATED:20250227T183005Z
LAST-MODIFIED:20250718T125026Z
UID:20000258-1753174800-1753180200@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Shrewsbury Athletics Values: Effort. Attitude. Discipline. and COLONIALS motto: (ACE) Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-07-22/
LOCATION:Shrewsbury High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T070000
DTEND;TZID=America/New_York:20250722T083000
DTSTAMP:20260406T181001
CREATED:20250227T182915Z
LAST-MODIFIED:20250718T125034Z
UID:20000250-1753167600-1753173000@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Shrewsbury Athletics Values: Effort. Attitude. Discipline. and COLONIALS motto: (ACE) Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-7am-830am-2/2025-07-22/
LOCATION:Shrewsbury High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T090000
DTEND;TZID=America/New_York:20250721T103000
DTSTAMP:20260406T181001
CREATED:20250227T183005Z
LAST-MODIFIED:20250718T125026Z
UID:20000257-1753088400-1753093800@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Shrewsbury Athletics Values: Effort. Attitude. Discipline. and COLONIALS motto: (ACE) Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-07-21/
LOCATION:Shrewsbury High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T070000
DTEND;TZID=America/New_York:20250721T083000
DTSTAMP:20260406T181001
CREATED:20250227T182915Z
LAST-MODIFIED:20250718T125034Z
UID:20000249-1753081200-1753086600@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Shrewsbury Athletics Values: Effort. Attitude. Discipline. and COLONIALS motto: (ACE) Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-7am-830am-2/2025-07-21/
LOCATION:Shrewsbury High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T090000
DTEND;TZID=America/New_York:20250717T103000
DTSTAMP:20260406T181001
CREATED:20250319T165749Z
LAST-MODIFIED:20250706T230457Z
UID:20000279-1752742800-1752748200@navigatingthroughquicksand.com
SUMMARY:Auburn High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping local student-athletes going into 7-12th grade push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-07-17/
LOCATION:Auburn High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T070000
DTEND;TZID=America/New_York:20250717T083000
DTSTAMP:20260406T181001
CREATED:20250319T165657Z
LAST-MODIFIED:20250706T230105Z
UID:20000271-1752735600-1752741000@navigatingthroughquicksand.com
SUMMARY:Auburn High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping local student-athletes going into 7-12th grade push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-7am-830am-2/2025-07-17/
LOCATION:Auburn High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T090000
DTEND;TZID=America/New_York:20250716T103000
DTSTAMP:20260406T181001
CREATED:20250319T165749Z
LAST-MODIFIED:20250706T230457Z
UID:20000278-1752656400-1752661800@navigatingthroughquicksand.com
SUMMARY:Auburn High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping local student-athletes going into 7-12th grade push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-07-16/
LOCATION:Auburn High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T070000
DTEND;TZID=America/New_York:20250716T083000
DTSTAMP:20260406T181001
CREATED:20250319T165657Z
LAST-MODIFIED:20250706T230105Z
UID:20000270-1752649200-1752654600@navigatingthroughquicksand.com
SUMMARY:Auburn High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping local student-athletes going into 7-12th grade push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-7am-830am-2/2025-07-16/
LOCATION:Auburn High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T090000
DTEND;TZID=America/New_York:20250715T103000
DTSTAMP:20260406T181001
CREATED:20250319T165749Z
LAST-MODIFIED:20250706T230457Z
UID:20000277-1752570000-1752575400@navigatingthroughquicksand.com
SUMMARY:Auburn High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping local student-athletes going into 7-12th grade push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-07-15/
LOCATION:Auburn High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T070000
DTEND;TZID=America/New_York:20250715T083000
DTSTAMP:20260406T181001
CREATED:20250319T165657Z
LAST-MODIFIED:20250706T230105Z
UID:20000269-1752562800-1752568200@navigatingthroughquicksand.com
SUMMARY:Auburn High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping local student-athletes going into 7-12th grade push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-7am-830am-2/2025-07-15/
LOCATION:Auburn High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T090000
DTEND;TZID=America/New_York:20250714T103000
DTSTAMP:20260406T181001
CREATED:20250319T165749Z
LAST-MODIFIED:20250706T230457Z
UID:20000276-1752483600-1752489000@navigatingthroughquicksand.com
SUMMARY:Auburn High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping local student-athletes going into 7-12th grade push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-07-14/
LOCATION:Auburn High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T070000
DTEND;TZID=America/New_York:20250714T083000
DTSTAMP:20260406T181001
CREATED:20250319T165657Z
LAST-MODIFIED:20250706T230105Z
UID:20000268-1752476400-1752481800@navigatingthroughquicksand.com
SUMMARY:Auburn High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping local student-athletes going into 7-12th grade push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-7am-830am-2/2025-07-14/
LOCATION:Auburn High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T090000
DTEND;TZID=America/New_York:20250710T103000
DTSTAMP:20260406T181001
CREATED:20250227T182803Z
LAST-MODIFIED:20250706T230025Z
UID:20000244-1752138000-1752143400@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Tahanto motto: STAG Strong…Better TOGETHER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-high-schoolsummer-fitness-sessions-9am-1030am/2025-07-10/
LOCATION:Tahanto Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T070000
DTEND;TZID=America/New_York:20250710T083000
DTSTAMP:20260406T181001
CREATED:20250227T182535Z
LAST-MODIFIED:20250706T230017Z
UID:20000236-1752130800-1752136200@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Tahanto motto: STAG Strong…Better TOGETHER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-high-schoolsummer-fitness-sessions-7am-830am/2025-07-10/
LOCATION:Tahanto Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T090000
DTEND;TZID=America/New_York:20250709T103000
DTSTAMP:20260406T181001
CREATED:20250227T182803Z
LAST-MODIFIED:20250706T230025Z
UID:20000243-1752051600-1752057000@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Tahanto motto: STAG Strong…Better TOGETHER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-high-schoolsummer-fitness-sessions-9am-1030am/2025-07-09/
LOCATION:Tahanto Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
END:VCALENDAR