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DTSTART;TZID=America/New_York:20250722T070000
DTEND;TZID=America/New_York:20250722T083000
DTSTAMP:20260403T134341
CREATED:20250227T182915Z
LAST-MODIFIED:20250718T125034Z
UID:20000250-1753167600-1753173000@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Shrewsbury Athletics Values: Effort. Attitude. Discipline. and COLONIALS motto: (ACE) Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-7am-830am-2/2025-07-22/
LOCATION:Shrewsbury High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T090000
DTEND;TZID=America/New_York:20250721T103000
DTSTAMP:20260403T134341
CREATED:20250227T183005Z
LAST-MODIFIED:20250718T125026Z
UID:20000257-1753088400-1753093800@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Shrewsbury Athletics Values: Effort. Attitude. Discipline. and COLONIALS motto: (ACE) Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-07-21/
LOCATION:Shrewsbury High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T070000
DTEND;TZID=America/New_York:20250721T083000
DTSTAMP:20260403T134341
CREATED:20250227T182915Z
LAST-MODIFIED:20250718T125034Z
UID:20000249-1753081200-1753086600@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Shrewsbury Athletics Values: Effort. Attitude. Discipline. and COLONIALS motto: (ACE) Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolsummer-fitness-sessions-7am-830am-2/2025-07-21/
LOCATION:Shrewsbury High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T090000
DTEND;TZID=America/New_York:20250717T103000
DTSTAMP:20260403T134341
CREATED:20250319T165749Z
LAST-MODIFIED:20250706T230457Z
UID:20000279-1752742800-1752748200@navigatingthroughquicksand.com
SUMMARY:Auburn High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping local student-athletes going into 7-12th grade push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-07-17/
LOCATION:Auburn High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T070000
DTEND;TZID=America/New_York:20250717T083000
DTSTAMP:20260403T134341
CREATED:20250319T165657Z
LAST-MODIFIED:20250706T230105Z
UID:20000271-1752735600-1752741000@navigatingthroughquicksand.com
SUMMARY:Auburn High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping local student-athletes going into 7-12th grade push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-7am-830am-2/2025-07-17/
LOCATION:Auburn High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T090000
DTEND;TZID=America/New_York:20250716T103000
DTSTAMP:20260403T134341
CREATED:20250319T165749Z
LAST-MODIFIED:20250706T230457Z
UID:20000278-1752656400-1752661800@navigatingthroughquicksand.com
SUMMARY:Auburn High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping local student-athletes going into 7-12th grade push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-07-16/
LOCATION:Auburn High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T070000
DTEND;TZID=America/New_York:20250716T083000
DTSTAMP:20260403T134341
CREATED:20250319T165657Z
LAST-MODIFIED:20250706T230105Z
UID:20000270-1752649200-1752654600@navigatingthroughquicksand.com
SUMMARY:Auburn High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping local student-athletes going into 7-12th grade push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-7am-830am-2/2025-07-16/
LOCATION:Auburn High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T090000
DTEND;TZID=America/New_York:20250715T103000
DTSTAMP:20260403T134341
CREATED:20250319T165749Z
LAST-MODIFIED:20250706T230457Z
UID:20000277-1752570000-1752575400@navigatingthroughquicksand.com
SUMMARY:Auburn High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping local student-athletes going into 7-12th grade push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-07-15/
LOCATION:Auburn High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T070000
DTEND;TZID=America/New_York:20250715T083000
DTSTAMP:20260403T134341
CREATED:20250319T165657Z
LAST-MODIFIED:20250706T230105Z
UID:20000269-1752562800-1752568200@navigatingthroughquicksand.com
SUMMARY:Auburn High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping local student-athletes going into 7-12th grade push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-7am-830am-2/2025-07-15/
LOCATION:Auburn High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T090000
DTEND;TZID=America/New_York:20250714T103000
DTSTAMP:20260403T134341
CREATED:20250319T165749Z
LAST-MODIFIED:20250706T230457Z
UID:20000276-1752483600-1752489000@navigatingthroughquicksand.com
SUMMARY:Auburn High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping local student-athletes going into 7-12th grade push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-07-14/
LOCATION:Auburn High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T070000
DTEND;TZID=America/New_York:20250714T083000
DTSTAMP:20260403T134341
CREATED:20250319T165657Z
LAST-MODIFIED:20250706T230105Z
UID:20000268-1752476400-1752481800@navigatingthroughquicksand.com
SUMMARY:Auburn High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping local student-athletes going into 7-12th grade push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-7am-830am-2/2025-07-14/
LOCATION:Auburn High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T090000
DTEND;TZID=America/New_York:20250710T103000
DTSTAMP:20260403T134341
CREATED:20250227T182803Z
LAST-MODIFIED:20250706T230025Z
UID:20000244-1752138000-1752143400@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Tahanto motto: STAG Strong…Better TOGETHER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-high-schoolsummer-fitness-sessions-9am-1030am/2025-07-10/
LOCATION:Tahanto Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T070000
DTEND;TZID=America/New_York:20250710T083000
DTSTAMP:20260403T134341
CREATED:20250227T182535Z
LAST-MODIFIED:20250706T230017Z
UID:20000236-1752130800-1752136200@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Tahanto motto: STAG Strong…Better TOGETHER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-high-schoolsummer-fitness-sessions-7am-830am/2025-07-10/
LOCATION:Tahanto Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T090000
DTEND;TZID=America/New_York:20250709T103000
DTSTAMP:20260403T134341
CREATED:20250227T182803Z
LAST-MODIFIED:20250706T230025Z
UID:20000243-1752051600-1752057000@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Tahanto motto: STAG Strong…Better TOGETHER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-high-schoolsummer-fitness-sessions-9am-1030am/2025-07-09/
LOCATION:Tahanto Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T070000
DTEND;TZID=America/New_York:20250709T083000
DTSTAMP:20260403T134341
CREATED:20250227T182535Z
LAST-MODIFIED:20250706T230017Z
UID:20000235-1752044400-1752049800@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Tahanto motto: STAG Strong…Better TOGETHER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-high-schoolsummer-fitness-sessions-7am-830am/2025-07-09/
LOCATION:Tahanto Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T090000
DTEND;TZID=America/New_York:20250708T103000
DTSTAMP:20260403T134341
CREATED:20250227T182803Z
LAST-MODIFIED:20250706T230025Z
UID:20000242-1751965200-1751970600@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Tahanto motto: STAG Strong…Better TOGETHER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-high-schoolsummer-fitness-sessions-9am-1030am/2025-07-08/
LOCATION:Tahanto Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T070000
DTEND;TZID=America/New_York:20250708T083000
DTSTAMP:20260403T134341
CREATED:20250227T182535Z
LAST-MODIFIED:20250706T230017Z
UID:20000234-1751958000-1751963400@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Tahanto motto: STAG Strong…Better TOGETHER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-high-schoolsummer-fitness-sessions-7am-830am/2025-07-08/
LOCATION:Tahanto Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T090000
DTEND;TZID=America/New_York:20250707T103000
DTSTAMP:20260403T134341
CREATED:20250227T182803Z
LAST-MODIFIED:20250706T230025Z
UID:20000241-1751878800-1751884200@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Tahanto motto: STAG Strong…Better TOGETHER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-high-schoolsummer-fitness-sessions-9am-1030am/2025-07-07/
LOCATION:Tahanto Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T070000
DTEND;TZID=America/New_York:20250707T083000
DTSTAMP:20260403T134341
CREATED:20250227T182535Z
LAST-MODIFIED:20250706T230017Z
UID:20000233-1751871600-1751877000@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Tahanto motto: STAG Strong…Better TOGETHER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-high-schoolsummer-fitness-sessions-7am-830am/2025-07-07/
LOCATION:Tahanto Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250627T090000
DTEND;TZID=America/New_York:20250627T103000
DTSTAMP:20260403T134341
CREATED:20250319T165957Z
LAST-MODIFIED:20250319T165957Z
UID:20000295-1751014800-1751020200@navigatingthroughquicksand.com
SUMMARY:Millbury High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping local student-athletes going into 7-12th grade push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Millbury WOOLIES motto: The Little Things…MATTER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today!  \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/millbury-high-schoolsummer-fitness-sessions-9am-1030am/2025-06-27/
LOCATION:Millbury High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250627T070000
DTEND;TZID=America/New_York:20250627T083000
DTSTAMP:20260403T134341
CREATED:20250319T165917Z
LAST-MODIFIED:20250319T165917Z
UID:20000287-1751007600-1751013000@navigatingthroughquicksand.com
SUMMARY:Millbury High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping local student-athletes going into 7-12th grade push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Millbury WOOLIES motto: The Little Things…MATTER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today!  \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/millbury-high-schoolsummer-fitness-sessions-7am-830am/2025-06-27/
LOCATION:Millbury High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250626T090000
DTEND;TZID=America/New_York:20250626T103000
DTSTAMP:20260403T134341
CREATED:20250319T165957Z
LAST-MODIFIED:20250319T165957Z
UID:20000294-1750928400-1750933800@navigatingthroughquicksand.com
SUMMARY:Millbury High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping local student-athletes going into 7-12th grade push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Millbury WOOLIES motto: The Little Things…MATTER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today!  \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/millbury-high-schoolsummer-fitness-sessions-9am-1030am/2025-06-26/
LOCATION:Millbury High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250626T070000
DTEND;TZID=America/New_York:20250626T083000
DTSTAMP:20260403T134341
CREATED:20250319T165917Z
LAST-MODIFIED:20250319T165917Z
UID:20000286-1750921200-1750926600@navigatingthroughquicksand.com
SUMMARY:Millbury High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping local student-athletes going into 7-12th grade push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Millbury WOOLIES motto: The Little Things…MATTER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today!  \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/millbury-high-schoolsummer-fitness-sessions-7am-830am/2025-06-26/
LOCATION:Millbury High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T090000
DTEND;TZID=America/New_York:20250625T103000
DTSTAMP:20260403T134341
CREATED:20250319T165957Z
LAST-MODIFIED:20250319T165957Z
UID:20000293-1750842000-1750847400@navigatingthroughquicksand.com
SUMMARY:Millbury High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping local student-athletes going into 7-12th grade push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Millbury WOOLIES motto: The Little Things…MATTER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today!  \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/millbury-high-schoolsummer-fitness-sessions-9am-1030am/2025-06-25/
LOCATION:Millbury High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T070000
DTEND;TZID=America/New_York:20250625T083000
DTSTAMP:20260403T134341
CREATED:20250319T165917Z
LAST-MODIFIED:20250319T165917Z
UID:20000285-1750834800-1750840200@navigatingthroughquicksand.com
SUMMARY:Millbury High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping local student-athletes going into 7-12th grade push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Millbury WOOLIES motto: The Little Things…MATTER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today!  \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/millbury-high-schoolsummer-fitness-sessions-7am-830am/2025-06-25/
LOCATION:Millbury High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T090000
DTEND;TZID=America/New_York:20250624T103000
DTSTAMP:20260403T134341
CREATED:20250319T165957Z
LAST-MODIFIED:20250319T165957Z
UID:20000292-1750755600-1750761000@navigatingthroughquicksand.com
SUMMARY:Millbury High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping local student-athletes going into 7-12th grade push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Millbury WOOLIES motto: The Little Things…MATTER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today!  \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/millbury-high-schoolsummer-fitness-sessions-9am-1030am/2025-06-24/
LOCATION:Millbury High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T070000
DTEND;TZID=America/New_York:20250624T083000
DTSTAMP:20260403T134341
CREATED:20250319T165917Z
LAST-MODIFIED:20250319T165917Z
UID:20000284-1750748400-1750753800@navigatingthroughquicksand.com
SUMMARY:Millbury High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping local student-athletes going into 7-12th grade push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Millbury WOOLIES motto: The Little Things…MATTER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today!  \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/millbury-high-schoolsummer-fitness-sessions-7am-830am/2025-06-24/
LOCATION:Millbury High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T150000
DTEND;TZID=America/New_York:20250508T153000
DTSTAMP:20260403T134341
CREATED:20250505T114440Z
LAST-MODIFIED:20250508T174802Z
UID:20000305-1746716400-1746718200@navigatingthroughquicksand.com
SUMMARY:Shrewsbury High SchoolREFRESHER: Energy and StandardsBaseball Program
DESCRIPTION:Throughout this session Ashley will be focusing on: effective leadership\, accountability\, creating momentum\, encouragement\, camaraderie\, routines\, effort=results\, mindset\, emotional/mental/physical GRIT\, being a part of something greater than yourself and creating high performance habits. She will reinforce the COLONIALS baseball program values: POSITIVE ATTITUDE/HARD WORK/BE A GOOD TEAMMATE and emphasize the SHS Athletic Department values: Accountability. Competitiveness. Empowerment. during the workshop.  \nAshley will also incorporate activities to improve:\n-Confidence\n-Resilience\n-Language/action alignment\n-Going ALL IN\n-The power of influence \nOpen to Shrewsbury High School Baseball Program student-athletes ONLY
URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-schoolrefresher-energy-and-standardsbaseball-program/
LOCATION:Shrewsbury High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T151500
DTEND;TZID=America/New_York:20250506T164500
DTSTAMP:20260403T134341
CREATED:20250430T183036Z
LAST-MODIFIED:20250506T133013Z
UID:20000304-1746544500-1746549900@navigatingthroughquicksand.com
SUMMARY:Millbury High SchoolMAKE A DIFFERENCE Combination Workshop: GRIT and EnergyBaseball Program
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: keeping things simple\, looking at situations as they are/not worse than they are\, taking action instead of reacting\, the influence your energy has on your life\, how to improve energy\, internal connection\, committing to something greater than yourself\, embracing opportunities\, camaraderie\, sportsmanship\, patience\, language/action alignment\, and creating high performance habits. She will reinforce the MHS Baseball Program Values: TEAMWORK/COMMITMENT/RESPONSIBILITY as well as emphasize the WOOLIE Athletic Values: Integrity. Accountability. Respect. and motto: The Little Things…MATTER. during the workshop.  \nAshley will also incorporate activities to improve:\n-Confidence\n-Resilience\n-Communication\n-Leadership\n-GOING ALL IN \nOpen to the Millbury Jr/Sr High School Baseball Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/millbury-high-schoolmake-a-difference-combination-workshop-grit-and-energybaseball-program/
LOCATION:Millbury High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250429T160000
DTEND;TZID=America/New_York:20250429T163000
DTSTAMP:20260403T134341
CREATED:20250423T125942Z
LAST-MODIFIED:20250423T125942Z
UID:20000302-1745942400-1745944200@navigatingthroughquicksand.com
SUMMARY:Nashoba Regional High SchoolREFRESHER: Accountability and CourageBoys Volleyball Program
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: ownership\, being a good teammate\, effective leadership skills\, character\, confidence\, composure\, putting energy into what you can control over what you can’t\, routines/standards\, and embracing process of progress. She will emphasize the WOLVES Boys Volleyball Program Values: HARD WORK/POSITIVE ATTITUDE/KINDNESS TO OTHERS and VBALL-Values. Believe. Accountability. Loyalty. Leadership. as well as reinforce the NRHS Athletic Dept motto: Be Your Best Self. Pave Your Path. Impact the World.  \nOpen to Nashoba Boys Volleyball Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-schoolrefresher-accountability-and-courageboys-volleyball-program/
LOCATION:Nashoba Regional High School
END:VEVENT
END:VCALENDAR