Shrewsbury High School Refresher WorkshopVarsity Softball
2024-05-09 16:00 - 16:30 (America/New_York) | Shrewsbury High School
Throughout this interactive workshop Ashley will be focusing on: mindset, momentum, body language, routines, self-talk, team dynamics, confidence and grit. During the session she will reinforce the COLONIALS Softball Program Values of: FAMILY/COMMITMENT/INTEGRITY as well as emphasize the Shrewsbury Athletic Department Values of: Accountability. Competitiveness. Empowerment.
Ashley will also incorporate activities that improve:
-Communication
-Encouragement
-Embracing the Process of Progress
-Paying Attention to Detail During Practices/Games
Open to Shrewsbury High School Varsity Softball student-athletes ONLY

Auburn High School Check-in: LET'S DO THIS!Leaders/Spring Captains
2024-05-16 09:30 - 10:00 | Auburn High School
Ashley will be following up with the student-athletes who participated in her Leadership/Captains Workshop this past April. Throughout this interactive check-in session Ashley will be focusing on: implementation, embracing the process of progress, language/action alignment, creating momentum, communication, body language, values, standards, creating high performance habits and answering the questions…”How Do I Make This Better” and “How Do We Make This Better.” During the workshop Ashley will consistently emphasize the Auburn ROCKETS Athletic Department Values of: Integrity. Responsibility. Leadership.
Ashley will also incorporate activities that improve:
-Confidence
-Speaking up
-Mindset
-Resiliency
Open to Auburn High School Leaders/Captains Student-Athletes Only.

Nashoba Regional High School Communication WorkshopSoftball Program
2024-05-16 15:00 - 16:00 | Nashoba Regional High School
Throughout this interactive workshops Ashley will be focusing on: building rapport, effective speaking/tone, listening to understand, attaching “meaning,” encouragement and body language. During the session she will consistently emphasize the WOLVES Softball Program Values of: BE A GOOD TEAMMATE/WORK HARD/HAVE FUN as well as reinforce the Nashoba Athletic Department Motto: Be Your Best Self. Pave Your Path. Impact the World.
Ashley will also incorporate activities that improve:
-Mindset
-Confidence
-Taking action instead of reacting
-The influence of energy
Open to Nashoba Regional High School Softball Program Student-Athletes ONLY
