BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Navigating Through Quicksand - ECPv6.15.11//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://navigatingthroughquicksand.com X-WR-CALDESC:Events for Navigating Through Quicksand REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20240627T090000 DTEND;TZID=America/New_York:20240627T103000 DTSTAMP:20260405T091350 CREATED:20240531T002820Z LAST-MODIFIED:20240531T002820Z UID:20000079-1719478800-1719484200@navigatingthroughquicksand.com SUMMARY:Auburn High SchoolSummer Fitness Sessions 9am-10:30am DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Auburn High School Student-Athletes ONLY \nREGISTER HERE URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-9am-1030am/2024-06-27/ LOCATION:Auburn High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240627T070000 DTEND;TZID=America/New_York:20240627T083000 DTSTAMP:20260405T091350 CREATED:20240531T002643Z LAST-MODIFIED:20240531T002643Z UID:20000071-1719471600-1719477000@navigatingthroughquicksand.com SUMMARY:Auburn High SchoolSummer Fitness Sessions 7am-8:30am DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Auburn High School Student-Athletes ONLY \nREGISTER HERE URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-7am-830am/2024-06-27/ LOCATION:Auburn High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240626T090000 DTEND;TZID=America/New_York:20240626T103000 DTSTAMP:20260405T091350 CREATED:20240531T002820Z LAST-MODIFIED:20240531T002820Z UID:20000078-1719392400-1719397800@navigatingthroughquicksand.com SUMMARY:Auburn High SchoolSummer Fitness Sessions 9am-10:30am DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Auburn High School Student-Athletes ONLY \nREGISTER HERE URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-9am-1030am/2024-06-26/ LOCATION:Auburn High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240626T070000 DTEND;TZID=America/New_York:20240626T083000 DTSTAMP:20260405T091350 CREATED:20240531T002643Z LAST-MODIFIED:20240531T002643Z UID:20000070-1719385200-1719390600@navigatingthroughquicksand.com SUMMARY:Auburn High SchoolSummer Fitness Sessions 7am-8:30am DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Auburn High School Student-Athletes ONLY \nREGISTER HERE URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-7am-830am/2024-06-26/ LOCATION:Auburn High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240625T090000 DTEND;TZID=America/New_York:20240625T103000 DTSTAMP:20260405T091350 CREATED:20240531T002820Z LAST-MODIFIED:20240531T002820Z UID:20000077-1719306000-1719311400@navigatingthroughquicksand.com SUMMARY:Auburn High SchoolSummer Fitness Sessions 9am-10:30am DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Auburn High School Student-Athletes ONLY \nREGISTER HERE URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-9am-1030am/2024-06-25/ LOCATION:Auburn High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240625T070000 DTEND;TZID=America/New_York:20240625T083000 DTSTAMP:20260405T091350 CREATED:20240531T002643Z LAST-MODIFIED:20240531T002643Z UID:20000069-1719298800-1719304200@navigatingthroughquicksand.com SUMMARY:Auburn High SchoolSummer Fitness Sessions 7am-8:30am DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Auburn High School Student-Athletes ONLY \nREGISTER HERE URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolsummer-fitness-sessions-7am-830am/2024-06-25/ LOCATION:Auburn High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240610T093000 DTEND;TZID=America/New_York:20240610T100000 DTSTAMP:20260405T091350 CREATED:20240609T022538Z LAST-MODIFIED:20240609T022538Z UID:20000081-1718011800-1718013600@navigatingthroughquicksand.com SUMMARY:Auburn High SchoolCheck-in: Leadership: Becoming Stronger TogetherLeaders/Captains DESCRIPTION:Throughout this interactive session Ashley will be focusing on: leading by example\, mindset\, the little things that add up to the big things\, staying positive when things start going “sideways\,” the art and energy of authentic connection within yourself and as a team. During the check-in she will emphasize the Auburn Athletic Department Values: Integrity. Responsibility. Leadership. The check-in sessions are in place for leaders to polish their effective leadership skills and collaborate with each other as resources…turning challenges into opportunities to learn\, grow and succeed while navigating life both on and off of the field/court/ice/track. \nAshley will also incorporate activities that improve:\n-building rapport\n-encouragement\n-confidence\n-our impact on others lives and the world \nOpen to Auburn High School Leaders/Captains ONLY URL:https://navigatingthroughquicksand.com/event/auburn-high-schoolcheck-in-leadership-becoming-stronger-togetherleaders-captains/ LOCATION:Auburn High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240604T093000 DTEND;TZID=America/New_York:20240604T100000 DTSTAMP:20260405T091350 CREATED:20240516T173358Z LAST-MODIFIED:20240528T180527Z UID:20000068-1717493400-1717495200@navigatingthroughquicksand.com SUMMARY:Auburn High School Check-in: The Little Things Add Up to the Big ThingsLeaders/Captains DESCRIPTION:Throughout this interactive session Ashley will be focusing on: routines\, standards\, where we were/where we are/where do we want to go\, confidence\, mindset\, implementing lasting change\, the power of influence\, and taking action instead of reacting. During the check-in she will emphasize the Auburn Athletic Department Values: Integrity. Responsibility. Leadership. The check-in sessions are in place for leaders to polish their effective leadership skills and collaborate with each other as resources…turning challenges into opportunities to learn\, grow and succeed while navigating life both on and off of the field/court/ice/track. \nAshley will also incorporate activities that improve:\n-building rapport\n-encouragement\n-going ALL IN\n-our impact on others lives and the world \nOpen to Auburn High School Leaders/Captains ONLY URL:https://navigatingthroughquicksand.com/event/auburn-high-school-check-in-the-little-things-add-up-to-the-big-thingsleaders-captains/ LOCATION:Auburn High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240516T093000 DTEND;TZID=America/New_York:20240516T100000 DTSTAMP:20260405T091350 CREATED:20240513T132717Z LAST-MODIFIED:20240513T152902Z UID:20000066-1715851800-1715853600@navigatingthroughquicksand.com SUMMARY:Auburn High School Check-in: LET'S DO THIS!Leaders/Spring Captains DESCRIPTION:Ashley will be following up with the student-athletes who participated in her Leadership/Captains Workshop this past April. Throughout this interactive check-in session Ashley will be focusing on: implementation\, embracing the process of progress\, language/action alignment\, creating momentum\, communication\, body language\, values\, standards\, creating high performance habits and answering the questions…”How Do I Make This Better” and “How Do We Make This Better.” During the workshop Ashley will consistently emphasize the Auburn ROCKETS Athletic Department Values of: Integrity. Responsibility. Leadership. \nAshley will also incorporate activities that improve:\n-Confidence\n-Speaking up\n-Mindset\n-Resiliency \nOpen to Auburn High School Leaders/Captains Student-Athletes Only. URL:https://navigatingthroughquicksand.com/event/auburn-high-school-check-in-lets-do-thisleaders-spring-captains/ LOCATION:Auburn High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240422T083000 DTEND;TZID=America/New_York:20240422T100000 DTSTAMP:20260405T091350 CREATED:20240401T204555Z LAST-MODIFIED:20240412T172141Z UID:20000061-1713774600-1713780000@navigatingthroughquicksand.com SUMMARY:Auburn High School Effective Leadership/Captains WorkshopAHS Captains DESCRIPTION:Throughout this interactive workshop Ashley will provide student-athletes with a variety of activities that reinforce the ROCKETS mission of the commitment to the true spirit of competition through respect\, integrity\, responsibility\, leadership and sportsmanship. The aforementioned values will be incorporated and emphasized during all individual\, partner\, small and large group exercises. The workshop will focus on: communication\, creating high performance habits\, teamwork\, culture\, expectations/appreciation\, confidence\, and the ripple effect. \nAshley will also include activities that provide tools to improve:\n-Owning mistakes\n-Rapport\n-Energy\n-Power of Influence\n-Goings ALL IN\n-Making a Difference \nOpen to Auburn High School Selected Leaders and Captains Only URL:https://navigatingthroughquicksand.com/event/auburn-high-school-effective-leadership-captains-workshopahs-captains/ LOCATION:Auburn High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240223T113000 DTEND;TZID=America/New_York:20240223T130000 DTSTAMP:20260405T091350 CREATED:20240208T223940Z LAST-MODIFIED:20240215T145821Z UID:20000049-1708687800-1708693200@navigatingthroughquicksand.com SUMMARY:Auburn High School MAKE A DIFFERENCE Combination Workshop: BRING IT! And CommunicationBoys Ice Hockey Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: going ALL IN\, confidence\, the short and long term impact of consistency\, effective communication\, building character\, energy\, the power of influence\, leadership\, body language\, mindset and the importance of being a solid unit. She will reinforce the Boys Ice Hockey Program Values of: HARDWORK\, TEAMWORK and WORKING TOGETHER during the session. Ashley will also emphasize the Rockets Athletic Department Mission of the commitment to the true spirit of competition through respect\, integrity\, responsibility\, leadership and sportsmanship. \nAshley will incorporate various activities that also improve:\n-Resiliency\n-Camaraderie\n-Setting and reinforcing boundaries\n-Respect\n-Understanding you are part of something bigger than yourself \nOpen to Auburn High School Boys Ice Hockey Program student-athletes ONLY URL:https://navigatingthroughquicksand.com/event/auburn-high-school-make-a-difference-combination-workshop-bring-it-and-communicationboys-ice-hockey-program/ LOCATION:Auburn High School END:VEVENT END:VCALENDAR