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DTSTART;TZID=America/New_York:20250929T144500
DTEND;TZID=America/New_York:20250929T153000
DTSTAMP:20260610T054343
CREATED:20250925T200153Z
LAST-MODIFIED:20250925T200153Z
UID:20000318-1759157100-1759159800@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolRefresher: ALL IN WorkshopGirls Soccer Program
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: effective communication\, camaraderie\, creating high performance habits\, the power of influence\, language/action alignment\, effort=results\, self-talk\, routines\, standards\, accountability\, how you do the little things impacts the big things and being a part of something greater than yourself. The ASRHS Girls Soccer Program Values of: RESPECT/TEAMWORK/RESILIENCE and the PANTHERS Athletics Values of: Hungry. Healthy. Humble. Honorable. will be emphasized and reinforced during the workshop.  \nAshley will also incorporate activities to improve:\n-Confidence\n-Patience\n-Leadership\n-Mindset \nOPEN to ASRHS Girls Soccer Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolrefresher-all-in-workshopgirls-soccer-program/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T080000
DTEND;TZID=America/New_York:20250822T093000
DTSTAMP:20260610T054343
CREATED:20250818T202948Z
LAST-MODIFIED:20250819T112453Z
UID:20000312-1755849600-1755855000@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolLEVEL UP WorkshopGirls Soccer Program
DESCRIPTION:Throughout this interactive workshop Ashley will focus on: facing challenges/embracing opportunities\, confidence\, encouragement\, self-talk\, “showing up\,” presence\, routines\, standards\, creating high performance habits\, pressure is a privilege\, effort=results\, body language\, understanding you are a part of something greater than yourself\, Emotional/Mental/Physical GRIT\, building resilience and the little things that make a big difference. Ashley will reinforce the PANTHERS Girls Soccer Program Values of: RESPECT/TEAMWORK/RESILIENCE and emphasize the ASRHS Athletic Department Values of: Hungry. Healthy. Humble. Honorable. during the workshop.  \nAshley will also incorporate activities to improve:\n-Effective leadership\n-Confidence\n-Mindset\n-Mental toughness\n-Going ALL IN\n-Communication \nOpen to ASRHS Girls Soccer Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoollevel-up-workshopgirls-soccer-program/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T090000
DTEND;TZID=America/New_York:20250807T103000
DTSTAMP:20260610T054343
CREATED:20250227T174947Z
LAST-MODIFIED:20250718T125012Z
UID:20000228-1754557200-1754562600@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-08-07/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T070000
DTEND;TZID=America/New_York:20250807T083000
DTSTAMP:20260610T054343
CREATED:20250227T174754Z
LAST-MODIFIED:20250718T125020Z
UID:20000220-1754550000-1754555400@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-7am-830am-2/2025-08-07/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T090000
DTEND;TZID=America/New_York:20250806T103000
DTSTAMP:20260610T054343
CREATED:20250227T174947Z
LAST-MODIFIED:20250718T125012Z
UID:20000227-1754470800-1754476200@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-08-06/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T070000
DTEND;TZID=America/New_York:20250806T083000
DTSTAMP:20260610T054343
CREATED:20250227T174754Z
LAST-MODIFIED:20250718T125020Z
UID:20000219-1754463600-1754469000@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-7am-830am-2/2025-08-06/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T090000
DTEND;TZID=America/New_York:20250805T103000
DTSTAMP:20260610T054343
CREATED:20250227T174947Z
LAST-MODIFIED:20250718T125012Z
UID:20000226-1754384400-1754389800@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-08-05/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T070000
DTEND;TZID=America/New_York:20250805T083000
DTSTAMP:20260610T054343
CREATED:20250227T174754Z
LAST-MODIFIED:20250718T125020Z
UID:20000218-1754377200-1754382600@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-7am-830am-2/2025-08-05/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T090000
DTEND;TZID=America/New_York:20250804T103000
DTSTAMP:20260610T054343
CREATED:20250227T174947Z
LAST-MODIFIED:20250718T125012Z
UID:20000225-1754298000-1754303400@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-9am-1030am-2/2025-08-04/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T070000
DTEND;TZID=America/New_York:20250804T083000
DTSTAMP:20260610T054343
CREATED:20250227T174754Z
LAST-MODIFIED:20250718T125020Z
UID:20000217-1754290800-1754296200@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-7am-830am-2/2025-08-04/
LOCATION:Ayer Shirley Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250102T180000
DTEND;TZID=America/New_York:20250102T183000
DTSTAMP:20260610T054343
CREATED:20250102T173824Z
LAST-MODIFIED:20250102T173824Z
UID:20000209-1735840800-1735842600@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High School Refresher: The RIPPLE EFFECTGirls Basketball Program
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: turning perceived setbacks into empowering comebacks\, confidence\, perspective\, effective leadership\, communication and accountability. She will reinforce the PANTHERS Girls Basketball Program Values of: RESPECT/HARDWORK/ACCOUNTABILITY and the ASRHS Athletic Department Values: Hungry. Healthy. Humble. Honorable. will be emphasized and reinforced throughout the workshop.  \nAshley will also incorporate activities to improve:\n-Mindset\n-Encouragement\n-Taking action instead of reacting\n-Understanding you are a part of something greater than yourself \nOpen to Ayer Shirley Regional High School Girls Basketball Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-school-refresher-the-ripple-effectgirls-basketball-program/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T183000
DTEND;TZID=America/New_York:20241210T200000
DTSTAMP:20260610T054343
CREATED:20241115T031852Z
LAST-MODIFIED:20241115T031852Z
UID:20000197-1733855400-1733860800@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High School Combination Workshop: Leadership/GRIT/Let's TALKGirls Basketball Program
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: confidence\, creating high performance habits\, embracing opportunities\, effective leadership\, building rapport\, energy\, you become who you surround yourself with\, standards\, routines\, and being a part of something greater than yourself. The PANTHERS Girls Basketball Program Values of: RESPECT/HARDWORK/ACCOUNTABILITY and ASRHS Athletic Department Values: Hungry. Healthy. Humble. Honorable. will be emphasized and reinforced throughout the workshop.  \nAshley will also incorporate activities to improve:\n-Resiliency\n-Mindset\n-Communication\n-Turning perceived setbacks into empowering comebacks \nOpen to Ayer Shirley Regional High School Girls Basketball Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-school-combination-workshop-leadership-grit-lets-talkgirls-basketball-program/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T170000
DTEND;TZID=America/New_York:20241210T183000
DTSTAMP:20260610T054343
CREATED:20241209T160851Z
LAST-MODIFIED:20241209T160851Z
UID:20000202-1733850000-1733855400@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolMAKE A DIFFERENCE Combination: Communication/BRING IT!/Energy WorkshopCheer Program
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: building rapport\, improving confidence\, keeping things simple\, going ALL IN\, taking action instead of reacting\, the influence of energy\, listening to understand\, attaching “meaning\,” body language\, committing to results/set goals\, and effective speaking/tone. She will also reinforce the PANTHERS Cheer Program Values of: ACCOUNTABILITY/CONFIDENCE/ATTITUDE and emphasize the ASRHS Athletic Department Values of: Hungry. Healthy. Humble. Honorable. during the session.  \nAshley will also incorporate activities to improve:\n-Mindset\n-Resiliency\n-Being a part of something greater than yourself\n-Turning perceived setbacks into empowering comebacks \nOpen to Ayer Shirley Regional High School Cheer Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolmake-a-difference-combination-communication-bring-it-energy-workshopcheer-program/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240920T150000
DTEND;TZID=America/New_York:20240920T151500
DTSTAMP:20260610T054343
CREATED:20240920T160933Z
LAST-MODIFIED:20240925T164046Z
UID:20000188-1726844400-1726845300@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolRefresher: Communication and EnergyGirls Soccer Program
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: the little things that add up to the big things\, turning perceived setbacks into empowering comebacks\, mindset\, resiliency\, leading by example\, confidence\, routines and body language. She will reinforce the PANTHERS Girls Soccer Program Values of: RESPECT/TEAMWORK/RESILENCE as well as emphasize the ASRHS Athletic Values of: Hungry. Healthy. Humble. Honorable. throughout the refresher activities.  \nAshley will also incorporate topics that improve:\n-Camaraderie\n-Accountability\n-Language/Action alignment\n-GRIT: pushing through emotional\, mental and physical perceived limits \nOpen to ASRHS Girls Soccer Program Student-Athletes ONLY.
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolrefresher-communication-and-energygirls-soccer-program/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240904T160000
DTEND;TZID=America/New_York:20240904T161500
DTSTAMP:20260610T054343
CREATED:20240905T112247Z
LAST-MODIFIED:20240905T112247Z
UID:20000186-1725465600-1725466500@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolRefresher: Body Language/Routines
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: camaraderie\, values\, body language\, communication\, mindset\, keeping things simple\, how the little things add up to the big things and the importance of routines. She will also reinforce the ASRHS Volleyball Program Values of: ATTITUDE/EFFORT/PERSEVERANCE as well as emphasize the PANTHERS Athletic Department Values: Hungry. Healthy. Humble. Honorable. throughout the session.  \nThe strategically planned activities will also improve:\n-Confidence\n-Understanding you are a part of something greater than yourself\n-Leadership \nOpen to Ayer Shirley Regional High School Girls Volleyball Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolrefresher-body-language-routines/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T093000
DTEND;TZID=America/New_York:20240823T110000
DTSTAMP:20260610T054343
CREATED:20240822T142559Z
LAST-MODIFIED:20240822T142559Z
UID:20000123-1724405400-1724410800@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolGirls Soccer ProgramMAKE A DIFFERENCE Combination Workshop Bring IT! | Embracing the POWER of Progress
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: character\, confidence\, overcoming doubts/fears\, mindset\, noticing “wins\,” making choices/decisions with intention\, language and action alignment\, energy\, going ALL IN\, and keeping things simple. She will emphasize the ASRHS’s Girls Soccer Program Values of: RESPECT/TEAMWORK/RESILIENCE as well as reinforce the PANTHERS Athletic Department Values of: Hungry. Healthy. Humble. Honorable. during the session.  \nAshley will also incorporate activities that improve:\n-Sportsmanship\n-Patience\n-Committing to something greater than yourself\n-Creating high performance habits \nOpen to ASRHS Girls Soccer Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolgirls-soccer-programmake-a-difference-combination-workshop-bring-it-embracing-the-power-of-progress/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T080000
DTEND;TZID=America/New_York:20240823T093000
DTSTAMP:20260610T054343
CREATED:20240817T203643Z
LAST-MODIFIED:20240822T142619Z
UID:20000122-1724400000-1724405400@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High School MAKE A DIFFERENCE Combination Workshop:  Leadership | Communication/BRING IT!Volleyball Program
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: building rapport\, body language\, the impact others have had on our lives\, language/action alignment\, turning perceived setbacks into empowering comebacks\, the importance of simplicity\, character\, noticing “wins\,” confidence\, creating high performance habits\, going ALL IN\, taking action instead of reacting\, and mindset. She will reinforce the Values of the PANTHERS Volleyball Program as well as emphasize the ASRHS Athletic Department Values of: Hungry. Healthy. Humble. Honorable. during each of the strategically planned individual\, partner\, small group\, team and program activities.   \nAshley will also incorporate exercises that improve:\n-Resiliency\n-Making choices/decisions with intention\n-Self-advocacy\n-Overcoming doubts/fears\n-Believing in yourself and others \nOpen to Ayer Shirley Volley Program Student-Athletes ONLY.
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-school-make-a-difference-combination-workshop-leadership-communication-bring-itvolleyball-program/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240815T090000
DTEND;TZID=America/New_York:20240815T103000
DTSTAMP:20260610T054343
CREATED:20240613T133055Z
LAST-MODIFIED:20240812T175338Z
UID:20000097-1723712400-1723717800@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:FREE! \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Ayer-Shirley Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-9am-1030am/2024-08-15/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240815T070000
DTEND;TZID=America/New_York:20240815T083000
DTSTAMP:20260610T054343
CREATED:20240613T132940Z
LAST-MODIFIED:20240812T175348Z
UID:20000089-1723705200-1723710600@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:FREE! \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Ayer-Shirley Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-7am-830am/2024-08-15/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240814T090000
DTEND;TZID=America/New_York:20240814T103000
DTSTAMP:20260610T054343
CREATED:20240613T133055Z
LAST-MODIFIED:20240812T175338Z
UID:20000096-1723626000-1723631400@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:FREE! \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Ayer-Shirley Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-9am-1030am/2024-08-14/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240814T070000
DTEND;TZID=America/New_York:20240814T083000
DTSTAMP:20260610T054343
CREATED:20240613T132940Z
LAST-MODIFIED:20240812T175348Z
UID:20000088-1723618800-1723624200@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:FREE! \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Ayer-Shirley Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-7am-830am/2024-08-14/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240813T090000
DTEND;TZID=America/New_York:20240813T103000
DTSTAMP:20260610T054343
CREATED:20240613T133055Z
LAST-MODIFIED:20240812T175338Z
UID:20000095-1723539600-1723545000@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:FREE! \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Ayer-Shirley Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-9am-1030am/2024-08-13/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240813T070000
DTEND;TZID=America/New_York:20240813T083000
DTSTAMP:20260610T054343
CREATED:20240613T132940Z
LAST-MODIFIED:20240812T175348Z
UID:20000087-1723532400-1723537800@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:FREE! \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Ayer-Shirley Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-7am-830am/2024-08-13/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240812T090000
DTEND;TZID=America/New_York:20240812T103000
DTSTAMP:20260610T054343
CREATED:20240613T133055Z
LAST-MODIFIED:20240812T175338Z
UID:20000094-1723453200-1723458600@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:FREE! \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Ayer-Shirley Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-9am-1030am/2024-08-12/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240812T070000
DTEND;TZID=America/New_York:20240812T083000
DTSTAMP:20260610T054343
CREATED:20240613T132940Z
LAST-MODIFIED:20240812T175348Z
UID:20000086-1723446000-1723451400@navigatingthroughquicksand.com
SUMMARY:Ayer Shirley Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:FREE! \nNTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities.   \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to Ayer-Shirley Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/ayer-shirley-regional-high-schoolsummer-fitness-sessions-7am-830am/2024-08-12/
LOCATION:Ayer Shirley Regional High School
END:VEVENT
END:VCALENDAR