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DTSTART;TZID=America/New_York:20260317T080000
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UID:20000324-1773734400-1773752400@navigatingthroughquicksand.com
SUMMARY:Shine InitiativeMindmatters Youth Mental Health Summit 2026Resilience: YOU’VE GOT THIS! Workshop
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: understanding resilience and its importance\, self-talk\, turning challenges into opportunities to learn/grow/conquer\, perspective\, building a strong support network\, reflecting on experiences to gain knowledge/improve\, empowerment\, body language\, tools that decrease stress/anxiety and increase confidence/productivity\, intentionally channeling energy\, influencing situations instead of being influenced by situations\, perseverance\, the impact of consistency\, accountability and trust. She will emphasize the Mindmatters Summit goal of decreasing stigma around mental health as well as encompassing the Shine Initiative’s dedication to raise mental health awareness with a focus on Massachusetts Schools\, businesses\, and organizations. LET’S DO THIS …TOGETHER!!!  \nAshley will also incorporate activities to improve:\n-Confidence\n-Resourcefulness\n-Patience\n-Self-advocacy \nOpen to participants of the Mindmatters Youth Mental Health Summit 2026 ONLY
URL:https://navigatingthroughquicksand.com/event/shine-initiativemindmatters-youth-mental-health-summit-2026resilience-youve-got-this/
LOCATION:DCU Center
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DTSTART;TZID=America/New_York:20250313T080000
DTEND;TZID=America/New_York:20250313T130000
DTSTAMP:20260420T174159
CREATED:20241115T031242Z
LAST-MODIFIED:20241115T031242Z
UID:20000196-1741852800-1741870800@navigatingthroughquicksand.com
SUMMARY:Shine InitiativeMindmatters Youth Mental Health Summit 2025I'm WORTH IT!: Creating Confidence Workshop
DESCRIPTION:Ashley will be conducting three interactive sessions focusing on: self-awareness\, intentional mindset shifts\, perspective\, focus/clarity of energy\, time spent vs. time invested\, breaking/rebuilding patterns\, the art of transformation\, building momentum\, the little things that make a big difference\, negative/positive stacking\, facing challenges/embracing opportunities and the power of simplicity. Ashley will provide strategically planned activities to promote engagement so participants discover more about themselves and each other by pushing through the emotional\, mental and physical limits we so often put on ourselves. She will emphasize the Mindmatters Summit goal of decreasing stigma around mental health as well as encompassing the Shine Initiative’s dedication to raise mental health awareness with a focus on Massachusetts Schools\, businesses and organizations. Ashley will teach participants various quick shifts that can be used consistently in all areas of life that will help decrease stress and anxiety while increasing confidence and productivity….let’s unleash your AMAZINGNESS…TOGETHER!  \nOpen to participants of the Mindmatters Youth Mental Health Summit 2025 ONLY
URL:https://navigatingthroughquicksand.com/event/shine-initiativemindmatters-youth-mental-health-summit-2025im-worth-it-creating-confidence-workshop/
LOCATION:DCU Center
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DTSTART;TZID=America/New_York:20240314T080000
DTEND;TZID=America/New_York:20240314T140000
DTSTAMP:20260420T174159
CREATED:20240123T150053Z
LAST-MODIFIED:20240123T150053Z
UID:20000046-1710403200-1710424800@navigatingthroughquicksand.com
SUMMARY:Mind Matters Youth Mental Health Summit Creating Healthy Habits: VALUESShine Initiative
DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: discovering your amazingness\, understanding how perspective impacts experiences\, focus/clarity of standards in various aspects of life\, language and action alignment\, the results of following through\, mindset\, character\, accountability\, short and long term impact of routines and the power of momentum. She will also provide participants with tools to help them push through the emotional\, mental and physical limits we so often put on ourselves throughout various stages of life. Students will be encouraged to take on challenges as opportunities to connect with themselves and each other throughout the strategically planned session.  \nAshley will also incorporate activities that improve:\n-Confidence\n-Communication\n-Body language\n-Positive influence\n-Surrounding yourself with people who challenge you to level up your potential  \nOpen to Schools who are part of the Shine Initiative Program.
URL:https://navigatingthroughquicksand.com/event/mind-matters-youth-mental-health-summit-creating-healthy-habits-valuesshine-initiative/
LOCATION:DCU Center
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DTSTART;TZID=America/New_York:20230413T090000
DTEND;TZID=America/New_York:20230413T130000
DTSTAMP:20260420T174159
CREATED:20240104T155332Z
LAST-MODIFIED:20240104T155332Z
UID:20000038-1681376400-1681390800@navigatingthroughquicksand.com
SUMMARY:Shine Initiative Mind Matters SummitLet's Talk: Relationships and Self-Awareness
DESCRIPTION:Throughout this interactive workshop Ashley will share parts of her story and provide participants with tools to help them push through emotional\, mental\, physical and social limits they so often put on themselves. Participants will leave feeling empowered as a result of learning various ways to decrease anxieties and stress associated with various types of relationships they will experience both now and in the future.  Ashley will emphasize topics embracing the Shine Initiative’s mission to combat discrimination and destigmatize mental health conditions in children and young adults.  \nAshley will incorporate activities around the various topics:\n-Who are you really?\n-Self-talk\n-Power of Influence\n-How you relate to others/How others relate to you\n-Social media-internal/external validation\n-Creating rapport\n-Setting and communication boundaries\n-You become who you surround yourself with\n-What is a “real” friend? \nOpen to students/staff/teachers participating in the Mind Matters Summit only
URL:https://navigatingthroughquicksand.com/event/shine-initiative-mind-matters-summitlets-talk-relationships-and-self-awareness/
LOCATION:DCU Center
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