BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Navigating Through Quicksand - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Navigating Through Quicksand X-ORIGINAL-URL:https://navigatingthroughquicksand.com X-WR-CALDESC:Events for Navigating Through Quicksand REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20250429T160000 DTEND;TZID=America/New_York:20250429T163000 DTSTAMP:20260610T054650 CREATED:20250423T125942Z LAST-MODIFIED:20250423T125942Z UID:20000302-1745942400-1745944200@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High SchoolREFRESHER: Accountability and CourageBoys Volleyball Program DESCRIPTION:Throughout this interactive session Ashley will be focusing on: ownership\, being a good teammate\, effective leadership skills\, character\, confidence\, composure\, putting energy into what you can control over what you can’t\, routines/standards\, and embracing process of progress. She will emphasize the WOLVES Boys Volleyball Program Values: HARD WORK/POSITIVE ATTITUDE/KINDNESS TO OTHERS and VBALL-Values. Believe. Accountability. Loyalty. Leadership. as well as reinforce the NRHS Athletic Dept motto: Be Your Best Self. Pave Your Path. Impact the World. \nOpen to Nashoba Boys Volleyball Program Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-schoolrefresher-accountability-and-courageboys-volleyball-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250408T163000 DTEND;TZID=America/New_York:20250408T164500 DTSTAMP:20260610T054650 CREATED:20250408T164034Z LAST-MODIFIED:20250408T164034Z UID:20000299-1744129800-1744130700@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High SchoolREFRESHER: The POWER of IntentionBoys Volleyball Program DESCRIPTION:Throughout this interactive session Ashley will be focusing on: the little things that make a big difference\, body language\, sideline/bench etiquette\, encouragement\, routines\, standards\, accountability\, confidence\, leadership\, and being a part of something greater than yourself. She will reinforce the WOLVES Boys Volleyball Program Values: HARD WORK/POSITIVE ATTITUDE/KINDNESS TO OTHERS and their VBALL motto: Values. Believe. Attitude. Loyalty. Leadership. throughout the session. Ashley will also emphasize the NRHS Athletic Dept motto: Be Your Best Self. Pave Your Path. Impact the World. during the strategically planned activities. \nAshley will also incorporate the following topics:\n-Mindset\n-Going ALL IN\n-Confidence\n-Communication \nOpen to NRHS Boys Volleyball Program Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-schoolrefresher-the-power-of-intentionboys-volleyball-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250324T153000 DTEND;TZID=America/New_York:20250324T170000 DTSTAMP:20260610T054650 CREATED:20250316T222037Z LAST-MODIFIED:20250316T222037Z UID:20000261-1742830200-1742835600@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High SchoolMAKE A DIFFERENCE: Leadership WorkshopBoys Volleyball Program DESCRIPTION:Throughout this interactive workshop Ashley will focus on: character\, communication\, language/action alignment\, values\, standards\, the power of influence\, intentional choices/decisions and consequences\, focus\, energy\, mindset\, being proud of yourself/team/program/school/community\, integrity\, building rapport\, confidence and creating high performance habits that increase opportunities both now and in the future in all aspects of life. Ashley will reinforce the NRHS Boys Basketball Program Values of: HARD WORK/POSITIVE ATTITUDE/KINDNESS TO OTHERS and emphasize the WOLVES Athletic Motto: Be Your Best Self. Pave Your Path. Impact the World. \nAshley will also incorporate activities to improve:\n-Taking action instead of reacting\n-Composure\n-Turning perceived setbacks into empowering comebacks\n-Attaining goals/set results\n-Camaraderie\n-Accountability \nOpen to Nashoba Regional High School Boys Volleball Program Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-schoolmake-a-difference-leadership-workshopboys-volleyball-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240516T150000 DTEND;TZID=America/New_York:20240516T160000 DTSTAMP:20260610T054650 CREATED:20240516T173211Z LAST-MODIFIED:20240516T173211Z UID:20000067-1715871600-1715875200@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School Communication WorkshopSoftball Program DESCRIPTION:Throughout this interactive workshops Ashley will be focusing on: building rapport\, effective speaking/tone\, listening to understand\, attaching “meaning\,” encouragement and body language. During the session she will consistently emphasize the WOLVES Softball Program Values of: BE A GOOD TEAMMATE/WORK HARD/HAVE FUN as well as reinforce the Nashoba Athletic Department Motto: Be Your Best Self. Pave Your Path. Impact the World. \nAshley will also incorporate activities that improve:\n-Mindset\n-Confidence\n-Taking action instead of reacting\n-The influence of energy \nOpen to Nashoba Regional High School Softball Program Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-communication-workshopsoftball-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240329T160000 DTEND;TZID=America/New_York:20240329T173000 DTSTAMP:20260610T054650 CREATED:20240329T174204Z LAST-MODIFIED:20240329T174204Z UID:20000060-1711728000-1711733400@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School COURAGE: Making Your Presence KnownBoys Volleyball Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: vision\, creating a solid foundation\, consistency\, embracing the incremental steps of achievement\, turning pressure into power\, competitiveness\, accountability\, the emotional dimension of teamwork\, owning your space and reflection. She will reinforce the WOLVES Boys Volleyball Programs Values of: HARDWORK/POSITIVE ATTITUDE/KINDNESS during the session as well as emphasize their Motto: VBALL-Values\, Believe\, Attitude\, Loyalty\, and Leadership. The NRHS Athletic Department Motto: Be Your Best Self. Pave Your Path. Impact the World. Will also be referenced regularly throughout the workshop. \nAshley will also incorporate activities that improve:\n-Confidence\n-Body language\n-Word/Action alignment\n-Resiliency\n-Camaraderie \nOpen to Nashoba Regional High School Boys Volleyball Program Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-courage-making-your-presence-knownboys-volleyball-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240329T143000 DTEND;TZID=America/New_York:20240329T153000 DTSTAMP:20260610T054650 CREATED:20240326T160328Z LAST-MODIFIED:20240326T160328Z UID:20000059-1711722600-1711726200@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School Embracing the Process of Progress WorkshopGirls Golf Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: where you were/are/want to go\, turning perceived setbacks into empowering comebacks\, making choices/decisions with intention\, resiliency\, noticing “wins\,” character\, self-advocacy\, overcoming doubts/fears and the importance of simplicity. During the session she will reinforce the NRHS Girls Golf Programs Values of: TEAMWORK/INTEGRITY/RESILIENCE as well as emphasize the WOLVES Athletic Department Motto: Be Your Best Self. Pave Your Path. Impact the World. \nAshley will also incorporate activities to improve:\n-Confidence\n-Mindset\n-Body language\n-Attaching “meaning”\n-Self-talk \nOpen to Nashoba Regional High School Girls Golf Program Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-embracing-the-process-of-progress-workshopgirls-golf-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240328T190000 DTEND;TZID=America/New_York:20240328T200000 DTSTAMP:20260610T054650 CREATED:20240325T171601Z LAST-MODIFIED:20240325T171601Z UID:20000058-1711652400-1711656000@navigatingthroughquicksand.com SUMMARY:Shrewsbury High School MAKE A DIFFERENCE Combination WorkshopBaseball Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: leadership\, energy\, turning setbacks into empowering comebacks\, where you were/are/and want to go\, character\, mindset\, body language\, noticing “wins\,” and being a part of something greater than yourself. During the workshop she will reinforce the Shrewsbury Baseball Program Values of: POSITIVE ATTITUDE/WORK HARD/BE A GOOD TEAMMATE as well as their Motto: “Something to Prove.” Ashley will also emphasize the COLONIALS Athletic Department Values of: Accountability\, Competitiveness\, and Empowerment throughout the session. \nAdditionally Ashley will incorporate activities that improve:\n-Confidence\n-Resiliency\n-Overcoming doubts/fears\n-Keeping things simple\n-Taking action instead of reacting \nOpen to Shrewsbury High School Baseball Program Student-Athletes Only. URL:https://navigatingthroughquicksand.com/event/shrewsbury-high-school-make-a-difference-combination-workshopbaseball-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240328T163000 DTEND;TZID=America/New_York:20240328T180000 DTSTAMP:20260610T054650 CREATED:20240325T171429Z LAST-MODIFIED:20240325T171429Z UID:20000057-1711643400-1711648800@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School Embracing the Process of ProgressBoys and Girls Tennis Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: character\, overcoming doubts/fears\, the importance of simplicity\, turning perceived setbacks into empowering comebacks\, noticing “wins\,” resiliency and where you were/are/and want to go. She will also reinforce the Boys and Girls Tennis Program Values as well as emphasize the WOLVES Athletic Department Motto: Be Your Best Self. Pave Your Path. Impact the World. \nAshley will also incorporate activities that improve:\n-Confidence\n-Mindset\n-Energy\n-Body language\n-Communication \nOpen to Nashoba Regional High School Boys and Girls Tennis Program Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-embracing-the-process-of-progressboys-and-girls-tennis-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240328T144500 DTEND;TZID=America/New_York:20240328T161500 DTSTAMP:20260610T054650 CREATED:20240314T193414Z LAST-MODIFIED:20240321T170529Z UID:20000053-1711637100-1711642500@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School MAKE A DIFFERENCE Combination WorkshopBoys and Girls Outdoor Track DESCRIPTION:Throughout this workshop Ashley will be focusing on: leadership\, embracing our mistakes\, our impact on others lives and the world\, improving confidence\, going ALL IN\, committing to results and set goals\, keeping things simple\, taking things as they are\, taking action instead of reacting\, where you were/are/and want to go and committing to something greater than yourself. Ashley will reinforce the values of the outdoor track program as well as emphasize the Wolves Athletic Department Motto: Be Your Best Self. Pave Your Path. Impact the World. \nAshley will also incorporate activities that improve:\n-body language\n-creating high performance habits\n-camaraderie\n-sportsmanship\n-patience\n-turning perceived setbacks into empowering comebacks \nOpen to Nashoba Regional High School Boys and Girls Outdoor Track Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-make-a-difference-combination-workshopboys-and-girls-outdoor-track/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240325T173000 DTEND;TZID=America/New_York:20240325T190000 DTSTAMP:20260610T054650 CREATED:20240320T230800Z LAST-MODIFIED:20240320T230800Z UID:20000055-1711387800-1711393200@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Communication/Energy: What Are Your VibesGirls Lacrosse Program DESCRIPTION:Throughout this workshop Ashley will be focusing on: building rapport\, effective speaking/tone\, listening to understand\, attaching “meaning\,” choose your words (encourage/challenge)\, body language\, confidence\, taking action instead of reacting and the influence your energy has on your life. During the session she will reinforce the WOLVES Girls Lacrosse Program Values as well as emphasize the NRHS Motto: Be Your Best Self. Pave Your Path. Impact the World. \nAshley will also incorporate activities that improve:\n-Keeping things simple\n-Taking things as they are\n-Listening to understand\n-Resiliency\n-Mindset \nOpen to Nashoba Girls Lacrosse Program Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-make-a-difference-combination-workshop-communication-energy-what-are-your-vibesgirls-lacrosse-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240325T153000 DTEND;TZID=America/New_York:20240325T170000 DTSTAMP:20260610T054650 CREATED:20240320T230710Z LAST-MODIFIED:20240320T230710Z UID:20000054-1711380600-1711386000@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Leadership/Communication and GRIT: YOU CAN Do Hard ThingsBoys Lacrosse Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: providing tools to become an effective leader\, attaching “meaning\,” body language\, composure\, committing to something greater than yourself\, embracing opportunities\, creating high performance habits\, language/action alignment and the contribution of personal improvement impacting overall team dynamic. She will reinforce the Boys Lacrosse Program Values of: COMMUNICATION/CHARACTER/DISRUPTION while also emphasizing the WOLVES Athletic Department Motto: Be Your Best Self. Pave Your Path. Impact the World. throughout the session. \nAshley will incorporate further activities that improve:\n-Confidence\n-Mindset\n-Resiliency\n-Setting/attaining high standards\n-Paying attention to detail during practice/game routines \nOpen to Nashoba Regional High School Boys Lacrosse Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-make-a-difference-combination-workshop-leadership-communication-and-grit-you-can-do-hard-thingsboys-lacrosse-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240321T180000 DTEND;TZID=America/New_York:20240321T193000 DTSTAMP:20260610T054650 CREATED:20240311T174804Z LAST-MODIFIED:20240311T174804Z UID:20000052-1711044000-1711049400@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Energy: What Are Your Vibes and GRIT: YOU CAN Do Hard Things Baseball Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: keeping things simple\, taking things as they are\, taking action instead of reacting\, the influence energy has on your life\, how to improve your energy\, creating high performance habits\, commiting to something greater than yourself\, language/action alignment and embracing opportunities. She will emphasize the WOLVES Baseball Program Values of: TEAMWORK/COMMITMENT/CHARACTER as well as the NRHS Athletics Motto: Be Your Best Self. Pave Your Path. Impact the World. \nAshley will also incorporate activities that improve:\n-Paying attention to detail during practice/game routines\n-Confidence\n-Patience\n-Mindset\n-Resiliency \nOpen to Nashoba Regional High School Baseball Program Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-make-a-difference-combination-workshop-energy-what-are-your-vibes-and-grit-you-can-do-hard-things-baseball-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231211T150000 DTEND;TZID=America/New_York:20231211T163000 DTSTAMP:20260610T054650 CREATED:20240103T143550Z LAST-MODIFIED:20240103T143550Z UID:20000007-1702306800-1702312200@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Communication and Embracing the Power of ProgressDive/Swim Program DESCRIPTION:Throughout this interactive workshop Ashley will focus on: building rapport\, unity\, body language\, overcoming doubts/fears\, character\, resiliency and mindset. During the session she will emphasize the Dive/Swim Program values of: COMMUNITY\, COMMUNICATION and DEDICATION. \nAshley will also incorporate activities that improve:\n-Confidence\n-Leadership\n-Energy\n-Turning perceived setbacks into empowering comebacks \nOpen to Nashoba Regional High School Dive/Swim Team Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-make-a-difference-combination-workshop-communication-and-embracing-the-power-of-progressdive-swim-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231208T143000 DTEND;TZID=America/New_York:20231208T160000 DTSTAMP:20260610T054650 CREATED:20240103T143740Z LAST-MODIFIED:20240103T143740Z UID:20000009-1702045800-1702051200@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Communication and EnergyBoys and Girls Indoor Track Programs DESCRIPTION:Throughout this interactive session Ashley will be focusing on: building rapport\, self-talk\, presence\, impact\, performance\, overcoming doubts/fears\, confidence\, focus/clarity and mindset. She will be emphasizing the Indoor Track Programs values of: PERFORMING UNDER PRESSURE\, SUPPORT and CONFIDENCE. \nAshley will also incorporate activities that improve:\n-Resiliency\n-Speaking up\n-Believing in yourself and others\n-Intentional decisions/choices\n-Going ALL IN \nOpen to Nashoba Boys and Girls Indoor Track Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-make-a-difference-combination-workshop-communication-and-energyboys-and-girls-indoor-track-programs/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231207T143000 DTEND;TZID=America/New_York:20231207T160000 DTSTAMP:20260610T054650 CREATED:20240104T152419Z LAST-MODIFIED:20240104T152419Z UID:20000010-1701959400-1701964800@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Embracing the Power of Progress and CommunicationAlpine and Nordic Skiing Programs DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: confidence\, self-talk\, overcoming doubts/fears\, turning perceived setbacks into comebacks\, energy\, and mindset. She will be emphasizing the Ski Programs values of: ENJOY YOURSELF\, MINDSET and RESILIENCY. Ashley will also reinforce the WOLVES athletics motto: Be Your Best Self. Pave Your Path. Impact the World. \nAshley will also incorporate activities that improve:\n-Building rapport\n-Effective communication\n-Self-advocacy\n-The power of influence\n-Leadership \nOpen to Nashoba Alpine and Nordic Skiing Student-Athlete’s Only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-make-a-difference-combination-workshop-embracing-the-power-of-progress-and-communicationalpine-and-nordic-skiing-programs/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231204T183000 DTEND;TZID=America/New_York:20231204T200000 DTSTAMP:20260610T054650 CREATED:20240104T152655Z LAST-MODIFIED:20240104T152655Z UID:20000012-1701714600-1701720000@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Leadership and CommunicationIce Hockey Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: character\, mindset\, effective leadership skills\, building rapport\, power of influence\, energy and body language. She will reinforce the Ice Hockey Teams values of: REFLECTION\, EMPATHY and CHARACTER throughout the session. \nAshley will also incorporate activities that improve:\n-Embracing the power of progress\n-Encouragement\n-Taking action instead of reacting\n-Going ALL IN \nOpen to Nashoba Regional High School Ice Hockey Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-make-a-difference-combination-workshop-leadership-and-communicationice-hockey-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231201T153000 DTEND;TZID=America/New_York:20231201T170000 DTSTAMP:20260610T054650 CREATED:20240104T152750Z LAST-MODIFIED:20240104T152750Z UID:20000013-1701444600-1701450000@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Leadership and Bring IT!Wrestling Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: the power of influence\, energy\, resiliency\, going ALL IN\, effective leadership skills\, confidence and mindset. She will also reinforce the Wolves Wrestling Programs values of: DEDICATION\, HARDWORK\, and COMMITMENT throughout the session. \nAshley will also incorporate activities that improve:\n-Resiliency\n-Overcoming doubts/fears\n-Envisioning outcomes\n-Body language\n-Communication \nOpen to Nashoba Regional High School Wrestling Program Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-make-a-difference-combination-workshop-leadership-and-bring-itwrestling-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230902T083000 DTEND;TZID=America/New_York:20230902T103000 DTSTAMP:20260610T054650 CREATED:20240104T153200Z LAST-MODIFIED:20240104T153200Z UID:20000017-1693643400-1693650600@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Communication and BRING IT!Field Hockey Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: energy\, character\, resiliency\, going ALL IN\, body language\, confidence\, and leadership. She will emphasize the importance of unity\, commitment\, and presence. Ashley will reinforce the values of the Field Hockey program and the Nashoba Wolves Athletic Program motto: Be Your Best Self. Pave Your Path. Impact the World. \nAshley will also incorporate activities that improve:\n-mindset\n-owning mistakes/learning from them\n-building rapport\n-power of influence\n-self-talk\n-standards \nOpen to Nashoba Field Hockey Student-Athletes only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-make-a-difference-combination-workshop-communication-and-bring-itfield-hockey-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230829T150000 DTEND;TZID=America/New_York:20230829T163000 DTSTAMP:20260610T054650 CREATED:20240104T153414Z LAST-MODIFIED:20240104T153414Z UID:20000019-1693321200-1693326600@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Bring IT! And MindsetGirls Volleyball Program DESCRIPTION:Throughout the interactive workshop Ashley will be focusing on: going ALL IN\, confidence\, the power of influence\, energy\, believing in yourself/others\, committing to results/goals\, and perseverance. She will emphasize Nashoba Regional School Districts mission to educate students to their full potential in a safe\, caring environment to become critical\, creative thinkers and positive contributors to the global community. \nAshley will also incorporate activities that improve:\n-grit\n-leadership\n-building resiliency\n-body language\n-encouragement \nOpen to Nashoba Girls Volleyball Program Student-Athletes only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-make-a-difference-combination-workshop-bring-it-and-mindsetgirls-volleyball-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230829T130000 DTEND;TZID=America/New_York:20230829T143000 DTSTAMP:20260610T054650 CREATED:20240104T153505Z LAST-MODIFIED:20240104T153505Z UID:20000020-1693314000-1693319400@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Improvement and FocusBoys and Girls Cross Country Program DESCRIPTION:Throughout the interactive workshop Ashley will be focusing on: embracing the process of progress\, confidence\, character\, making choices/decisions with intention\, leadership\, keeping it simple and taking action instead of reacting. She will reinforce the main values of the program as well as emphasize the importance of coherence\, patience\, and mutual respect. \nAshley will also incorporate activities that improve:\n-the power of influence\n-energy\n-courage\n-resiliency\n-keeping it simple\n-embracing mistakes \nOpen to Nashoba Boys and Girls Cross Country Student-Athletes Only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-make-a-difference-combination-workshop-improvement-and-focusboys-and-girls-cross-country-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230828T153000 DTEND;TZID=America/New_York:20230828T170000 DTSTAMP:20260610T054650 CREATED:20240104T153555Z LAST-MODIFIED:20240104T153555Z UID:20000021-1693236600-1693242000@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Communication & LeadershipGirls Soccer Program DESCRIPTION:Throughout the interactive workshop Ashley will be focusing on: building rapport\, encouragement\, listening to understand\, attaching “meaning\,” body language\, confidence and resiliency. She will reinforce Nashoba’s motto: Be Your Best Self. Pave Your Path. Impact the World. Ashley will emphasize Nashoba Regional School Districts mission to educate students to their full potential in a safe\, caring environment to become critical\, creative thinkers and positive contributors to the global community. \nAshley will also incorporate activities that improve:\n-mindset\n-overcoming doubts/fears\n-self-talk\n-the power of influence\n-going ALL IN! \nOpen to Nashoba Girls Soccer Student-Athletes only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-make-a-difference-combination-workshop-communication-leadershipgirls-soccer-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230828T133000 DTEND;TZID=America/New_York:20230828T150000 DTSTAMP:20260610T054650 CREATED:20240104T153648Z LAST-MODIFIED:20240104T153648Z UID:20000022-1693229400-1693234800@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Bring IT! and EnergyCheerleading Team DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: unity\, encouragement\, the power of influence\, mindset\, going ALL IN\, confidence and resiliency. She will also reinforce the importance of camaraderie\, presence\, and support. Ashley will emphasize Nashoba Regional High Schools mission statement: together\, we inspire and challenge all learners to realize their unique potential and become active contributors to their community. \nAshley will also incorporate activities that improve:\n-communication\n-owning it\n-overcoming doubts/fears\n-committing to results/set goals \nOpen to Nashoba Cheerleading student-athletes only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-make-a-difference-combination-workshop-bring-it-and-energycheerleading-team-2/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230828T133000 DTEND;TZID=America/New_York:20230828T150000 DTSTAMP:20260610T054650 CREATED:20230815T160706Z LAST-MODIFIED:20230815T160706Z UID:20000003-1693229400-1693234800@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Bring IT! and EnergyCheerleading Team DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: unity\, encouragement\, the power of influence\, mindset\, going ALL IN\, confidence and resiliency. She will also reinforce the importance of camaraderie\, presence\, and support. Ashley will emphasize Nashoba Regional High Schools mission statement: together\, we inspire and challenge all learners to realize their unique potential and become active contributors to their community. \nAshley will also incorporate activities that improve:\n-communication\n-owning it\n-overcoming doubts/fears\n-committing to results/set goals \nOpen to Nashoba Cheerleading student-athletes only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-make-a-difference-combination-workshop-bring-it-and-energycheerleading-team/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230828T113000 DTEND;TZID=America/New_York:20230828T130000 DTSTAMP:20260610T054650 CREATED:20240104T153742Z LAST-MODIFIED:20240104T153742Z UID:20000023-1693222200-1693227600@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Energy and CommunicationBoys Soccer DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: keeping things simple\, taking action instead of reacting\, effective speaking/tone\, the influence of energy\, focus and body language. She will reinforce the Wolves Boys Soccer Program Values of preparation\, hard work\, perseverance\, and commitment. Ashley will also emphasize the importance of respect and taking both victory and defeat as learning opportunities to grow not only as a player but as a person. Be Your Best Self. Pave Your Path. Impact the World. \nAshley will also incorporate activities that improve:\n-mindset\n-resiliency\n-self-advocacy\n-embracing the process of progress \nOpen to Nashoba RHS Boys Soccer Program Student-Athletes only. URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-make-a-difference-combination-workshop-energy-and-communicationboys-soccer/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230824T163000 DTEND;TZID=America/New_York:20230824T180000 DTSTAMP:20260610T054650 CREATED:20240104T153834Z LAST-MODIFIED:20240104T153834Z UID:20000024-1692894600-1692900000@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School MAKE A DIFFERENCE Combination WorkshopFootball Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: confidence\, unity\, teamwork\, going ALL IN\, setting goals/results\, leadership and building rapport. She will emphasize the Wolves motto: Be Your Best Self. Pave Your Path. Impact the World. \nAshley will also incorporate activities that improve:\n-mindset\n-resiliency\n-owning mistakes\n-the power of influence \nOpen to Nashoba Football Program Student-Athletes only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-make-a-difference-combination-workshopfootball-program-2/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230824T163000 DTEND;TZID=America/New_York:20230824T180000 DTSTAMP:20260610T054650 CREATED:20230815T160602Z LAST-MODIFIED:20230815T160602Z UID:20000002-1692894600-1692900000@navigatingthroughquicksand.com SUMMARY:Nashoba Regional High School MAKE A DIFFERENCE Combination WorkshopFootball Program DESCRIPTION:Throughout this interactive workshop Ashley will be focusing on: confidence\, unity\, teamwork\, going ALL IN\, setting goals/results\, leadership and building rapport. She will emphasize the Wolves motto: Be Your Best Self. Pave Your Path. Impact the World. \nAshley will also incorporate activities that improve:\n-mindset\n-resiliency\n-owning mistakes\n-the power of influence \nOpen to Nashoba Football Program Student-Athletes only URL:https://navigatingthroughquicksand.com/event/nashoba-regional-high-school-make-a-difference-combination-workshopfootball-program/ LOCATION:Nashoba Regional High School END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230807 DTEND;VALUE=DATE:20230811 DTSTAMP:20260610T054650 CREATED:20240104T154148Z LAST-MODIFIED:20240104T154148Z UID:20000027-1691366400-1691711999@navigatingthroughquicksand.com SUMMARY:NTQ Summer Athletic Fitness SessionsNashoba Regional High School August 7th-10th DESCRIPTION:Do you want your student-athlete to improve their: emotional\, mental\, and physical fitness? I will inspire your student-athlete through various workouts involving their overall health and wellness that will leave them feeling more confident in being prepared for life both on and off of the field. \nThe sessions will take place on the turf at Nashoba Regional High School and participants need to bring water\, wear appropriate athletic attire\, bring a “beach towel\,” their smile and a positive attitude! \n  \nREGISTER HERE! URL:https://navigatingthroughquicksand.com/event/ntq-summer-athletic-fitness-sessionsnashoba-regional-high-school-august-7th-10th/ LOCATION:Nashoba Regional High School END:VEVENT END:VCALENDAR