BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Navigating Through Quicksand - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Navigating Through Quicksand X-ORIGINAL-URL:https://navigatingthroughquicksand.com X-WR-CALDESC:Events for Navigating Through Quicksand REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20260420T140000 DTEND;TZID=America/New_York:20260420T143000 DTSTAMP:20260610T042839 CREATED:20260112T170702Z LAST-MODIFIED:20260128T155040Z UID:20000335-1776693600-1776695400@navigatingthroughquicksand.com SUMMARY:Nichols CollegeWrap Up: Now Let's Keep WorkingWomen's Volleyball Team DESCRIPTION:Throughout this interactive workshop\, Ashley will focus on a variety of key areas\, including individual and team reflection\, identifying strengths and areas of improvement\, and making intentional adjustments. She’ll also cover personal routines for success\, the idea that there’s no off season\, setting expectations for oneself and others\, and ensuring follow-through. Additional topics include creating momentum\, distinguishing between what must be done versus what should be done\, overall wellness for student-athletes\, implementing BISON Women’s Volleyball Team Values off the field\, and fostering both team and personal accountability. Ashley will also help clarify goals (both personal and volleyball related)\, boost confidence\, develop effective leadership skills\, and encourage commitment to a purpose greater than oneself. \nOpen to Nichols College Women’s Volleyball Team Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/nichols-collegewrap-up-now-lets-keep-workingwomens-volleyball-team-2/ LOCATION:Nichols College END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260317T140000 DTEND;TZID=America/New_York:20260317T143000 DTSTAMP:20260610T042839 CREATED:20251216T201458Z LAST-MODIFIED:20260318T190923Z UID:20000333-1773756000-1773757800@navigatingthroughquicksand.com SUMMARY:Nichols CollegeREFRESHER: EMPOWEREDWomen's Volleyball Team DESCRIPTION:This REFRESHER will focus on: the power of one\, the little things that make a big difference\, building upon deliberate decisions\, compounding leadership skills\, body language\, developing habits for peak performance\, pushing beyond emotional/mental/physical constraints\, enhancing self assurance\, and the strength of momentum. Ashley will reinforce the BISON Women’s Volleyball Team Values: Integrity. Teamwork. Community. Communication. throughout the session. \nAshley will also incorporate activities to improve:\n-Trust\n-Respect\n-Rapport\n-Confidence \nOpen to Nichols College Women’s Volleyball Team Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/nichols-collegerefresher-empoweredwomens-volleyball-team/ LOCATION:Nichols College END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260302T143000 DTEND;TZID=America/New_York:20260302T153000 DTSTAMP:20260610T042839 CREATED:20260302T160916Z LAST-MODIFIED:20260302T160916Z UID:20000339-1772461800-1772465400@navigatingthroughquicksand.com SUMMARY:Nichols CollegeMen's Basketball TeamWRAP UP: Now Let's Keep Working Workshop DESCRIPTION:Throughout this interactive workshop\, Ashley will focus on a variety of key areas: individual and team reflection\, identifying strengths and areas of improvement\, and making intentional adjustments. She will cover personal routines for success\, the idea that there is no off season\, setting expectations for oneself and others\, and ensuring follow-through. Additional topics include creating momentum\, distinguishing between what must be done versus what should be done\, overall wellness for student-athletes\, and implementing the Bison Men’s Basketball Team Values: Gratitude. Resilience. Intent. Togetherness. off the court in all aspects of life. Ashley will also help clarify goals (both personal and basketball related)\, boost confidence\, develop effective leadership skills\, and encourage commitment to a purpose greater than oneself. \nOpen to Nichols College Men’s Basketball Team Student-Athletes ONLY. URL:https://navigatingthroughquicksand.com/event/nichols-collegemens-basketball-teamwrap-up-now-lets-keep-working-workshop/ LOCATION:Nichols College END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260109T140000 DTEND;TZID=America/New_York:20260109T150000 DTSTAMP:20260610T042839 CREATED:20251216T201353Z LAST-MODIFIED:20251216T201353Z UID:20000332-1767967200-1767970800@navigatingthroughquicksand.com SUMMARY:Nichols CollegeGRIT/Combination WorkshopWomen's Volleyball Team DESCRIPTION:Throughout this workshop Ashley will be focusing on: internal connection\, committing to something greater than yourself\, the contribution of personal improvement impacting overall team dynamic\, language/action alignment\, creating a culture of positive authentic energy\, setting/attaining high standards\, patience\, paying attention to detail during practice/game routines and effective leadership. She will reinforce the BISON Women’s Volleyball Team Values: Integrity. Teamwork. Community. Communication. consistently during the thoughtfully structured session. \nAshley will also include activities to improve:\n-Confidence\n-Resilience\n-Rapport\n-Sportsmanship\n-Going ALL IN\n-Energy channeling \nOpen to Nichols College Women’s Volleyball Team Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/nichols-collegegrit-combination-workshopwomens-volleyball-team/ LOCATION:Nichols College END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260107T120000 DTEND;TZID=America/New_York:20260107T124500 DTSTAMP:20260610T042839 CREATED:20251216T201251Z LAST-MODIFIED:20251216T201251Z UID:20000331-1767787200-1767789900@navigatingthroughquicksand.com SUMMARY:Nichols CollegeREFRESHER: LET'S DO THIS!!!Men's Basketball Team DESCRIPTION:This REFRESHER will be focusing on: clear and impactful communication\, the strength of momentum\, leadership\, embracing a growth mindset\, deliberate choices that foster confidence and camaraderie\, and intentional energy channeling. She will emphasize and reinforce the BISON Men’s Basketball Team Values: Gratitude. Resilience. Intent. Togetherness. during the workshops strategically planned individual\, partner\, small group and full team activities. \nAshley will also incorporate exercises that improve:\n-Resilience\n-Setting/attaining goals\n-Going ALL IN\n-Creating high performance habits \nOpen to Nichols College Men’s Basketball Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/nichols-collegerefresher-lets-do-thismens-basketball-team/ LOCATION:Nichols College END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251204T170000 DTEND;TZID=America/New_York:20251204T174500 DTSTAMP:20260610T042839 CREATED:20251119T193758Z LAST-MODIFIED:20251119T193758Z UID:20000330-1764867600-1764870300@navigatingthroughquicksand.com SUMMARY:Nichols CollegeWRAP UP: Now Let's Keep WorkingFootball Team DESCRIPTION:Throughout this interactive workshop\, Ashley will focus on a variety of key areas\, including individual and team reflection\, identifying strengths and areas of improvement\, and making intentional adjustments. She’ll also cover personal routines for success\, the idea that there’s no off season\, setting expectations for oneself and others\, and ensuring follow-through. Additional topics include creating momentum\, distinguishing between what must be done versus what should be done\, overall wellness for student-athletes\, implementing 5 pillar values off the field\, and fostering both team and personal accountability. Ashley will also help clarify goals (both personal and football related)\, boost confidence\, develop effective leadership skills\, and encourage commitment to a purpose greater than oneself. \nOpen to Nichols College Football Team Student-Athletes ONLY. URL:https://navigatingthroughquicksand.com/event/nichols-collegewrap-up-now-lets-keep-workingfootball-team/ LOCATION:Nichols College END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251117T140000 DTEND;TZID=America/New_York:20251117T153000 DTSTAMP:20260610T042839 CREATED:20251117T121552Z LAST-MODIFIED:20251117T121552Z UID:20000329-1763388000-1763393400@navigatingthroughquicksand.com SUMMARY:Nichols CollegeGRIT WorkshopMen's Basketball Team DESCRIPTION:Throughout this interactive session Ashley will be focusing on: internal connection\, creating high performance habits\, camaraderie\, body language\, building rapport\, embracing opportunities\, language/action alignment\, fostering a culture of positive authentic energy\, sportsmanship\, the contribution of personal improvement impacting overall team dynamic\, setting/attaining high standards\, paying attention to detail during practices/game routines and committing to something greater than yourself. The Nichols College Bison Men’s Basketball Team Values: Gratitude. Resilience. Intent. Togetherness. will be reinforced and emphasized consistently during the workshop. \nAshley will also incorporate activities to improve:\n-Patience\n-Taking action instead of reacting\n-Confidence\n-Mindset \nOpen to Nichols College Men’s Basketball Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/nichols-collegegrit-workshopmens-basketball-team/ LOCATION:Nichols College END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251112T110000 DTEND;TZID=America/New_York:20251112T113000 DTSTAMP:20260610T042839 CREATED:20251004T130412Z LAST-MODIFIED:20251004T130412Z UID:20000322-1762945200-1762947000@navigatingthroughquicksand.com SUMMARY:Nichols CollegeIMPACT: Coaches Informational SessionNichols Coaching Staff DESCRIPTION:Throughout this interactive session Ashley will focus on: creating lasting change\, standards\, routines\, values and culture. She will briefly describe the various NTQ workshops offered: Leadership\, Communication\, BRING IT!\, Energy: What are your vibes?\, Embracing the Process of Progress\, Let’s Talk: Relationships and Self-Awareness\, LEVEL UP\, GRIT: Emotional/Mental/Physical and Resilience: You’ve Got This!. Ashley will also provide information regarding how each workshop/combination of workshops are strategically planned for the specific program she has the honor of working with to help student-athletes learn\, grow\, and conquer while navigating through all aspects of life both in and out of season. \nAshley will also incorporate/demonstrate activities that improve:\n-Confidence\n-Mindset\n-Perspective\n-Going ALL IN!\n-Language/Action alignment \nOpen to Nichols College Coaching Staff ONLY URL:https://navigatingthroughquicksand.com/event/nichols-collegeimpact-coaches-informational-sessionnichols-coaching-staff/ LOCATION:Nichols College END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251026T121500 DTEND;TZID=America/New_York:20251026T130000 DTSTAMP:20260610T042839 CREATED:20251023T204157Z LAST-MODIFIED:20251023T204157Z UID:20000325-1761480900-1761483600@navigatingthroughquicksand.com SUMMARY:Nichols CollegeRefresher: Beyond the FieldFootball Team DESCRIPTION:Throughout this interactive session Ashley will be focusing on: transformative leadership\, congruence of values and criteria\, the ability to work on a team\, time management\, ambition mapping and the incremental steps to achieve set results\, path of improvement\, strong work ethic\, creating high performance habits\, self-reflection\, growth mindset\, mental health\, lifestyle choices\, courage\, empowerment\, and the inner strength to bounce back from setbacks. The BISON Football Team Pillars: Family. Accountability. Commitment. Toughness. Selflessness. will be emphasized and reinforced during the session. \nAshley will also incorporate activities to improve:\n-Confidence\n-Patience\n-Self-advocacy\n-Body language \nOpen to Nichols College Football Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/nichols-collegerefresher-beyond-the-fieldfootball-team/ LOCATION:Nichols College END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250928T110000 DTEND;TZID=America/New_York:20250928T120000 DTSTAMP:20260610T042839 CREATED:20250915T140506Z LAST-MODIFIED:20250919T141252Z UID:20000315-1759057200-1759060800@navigatingthroughquicksand.com SUMMARY:Nichols CollegeGRIT and Resilience Combination WorkshopFootball Team DESCRIPTION:Throughout this interactive session Ashley will be focusing on: understanding resilience and its importance\, internal connection\, creating a culture of positive authentic energy\, setting/attaining high standards\, language/action alignment\, the contribution of personal improvement impacting overall team dynamic\, turning challenges into opportunities to learn/grow/conquer\, building a strong support network\, influencing situations instead of being influenced by situations\, perseverance\, the impact of consistency/creating momentum\, trust\, ownership\, resourcefulness\, effective leadership and the power of presence. The BISON Football Team Pillars: Family. Accountability. Commitment. Toughness. Selflessness. will be emphasized and reinforced during the strategically planned individual\, partner\, small group\, and full team exercises. \nAshley will also incorporate activities to improve:\n-Confidence\n-Mindset\n-Patience\n-Self-advocacy\n-Body language \nOpen to Nichols College Football Student-Athletes ONLY URL:https://navigatingthroughquicksand.com/event/nichols-collegegrit-and-resilience-combination-workshopfootball-team/ LOCATION:Nichols College END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250322T090000 DTEND;TZID=America/New_York:20250322T100000 DTSTAMP:20260610T042839 CREATED:20250320T141635Z LAST-MODIFIED:20250320T141635Z UID:20000297-1742634000-1742637600@navigatingthroughquicksand.com SUMMARY:Nichols CollegeLEVEL UP WorkshopFootball Program DESCRIPTION:Throughout this interactive session Ashley will focus on: creating high performance habits\, the little things that make a big difference\, how you “show up” matters\, staying positive when being “tested\,” focus/clarity of what you CAN/CAN’T control\, Emotional/Mental/Physical GRIT\, building resilience\, pressure is a privilege\, standards\, routines\, facing challenges/embracing opportunities\, effort=results\, self-talk\, body language and understanding you are a part of something greater than yourself. She will emphasize the BISON FOOTBALL PROGRAM 5 Pillars of: FAMILY/ACCOUNTABILITY/COMMITMENT/TOUGHNESS/SELFLESSNESS as well as reinforce the Nichols College values of: Leadership. Initiative. Accountability. Excellence. Collaboration. Diversity. during the individual\, partner\, small group\, and team strategically planned activities. \nTopics also incorporated throughout the activities:\n-Taking action/reacting\n-Language/Action Alignment\n-The Power of Influence\n-Courage\n-Mindset\n-Effective Communication\n-Composure\n-Appreciation/Gratitude \nOpen to Nichols College Football Program Student-Athlete’s ONLY URL:https://navigatingthroughquicksand.com/event/nichols-collegelevel-up-workshopfootball-program/ LOCATION:Nichols College END:VEVENT END:VCALENDAR