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PRODID:-//Navigating Through Quicksand - ECPv6.15.20//NONSGML v1.0//EN
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X-WR-CALNAME:Navigating Through Quicksand
X-ORIGINAL-URL:https://navigatingthroughquicksand.com
X-WR-CALDESC:Events for Navigating Through Quicksand
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T150000
DTEND;TZID=America/New_York:20250923T151500
DTSTAMP:20260530T171102
CREATED:20250917T161236Z
LAST-MODIFIED:20250917T161236Z
UID:20000316-1758639600-1758640500@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional High SchoolREFRESHER: LET'S DO THIS!!Girls Soccer Program
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: communication\, encouragement\, self-talk\, embracing mistakes\, confidence\, creating high performance habits\, keeping it simple\, the power of influence\, and being a part of something greater than yourself. She will reinforce and emphasize the STAGS Girls Soccer Program Values: COMMITMENT/DISCIPLINE/WORK ETHIC and the TRHS motto: STAG Strong…Better TOGETHER during the individual\, partner\, small group\, and whole program strategically planned activities.  \nAshley will also incorporate exercises that improve:\n-Going ALL IN\n-Accountability\n-Turning perceived setbacks into empowering comebacks \nOpen to Tahanto Regional High School Girls Soccer Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-high-schoolrefresher-lets-do-thisgirls-soccer-program/
LOCATION:Tahanto Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T083000
DTEND;TZID=America/New_York:20250825T100000
DTSTAMP:20260530T171102
CREATED:20250618T174630Z
LAST-MODIFIED:20250722T213314Z
UID:20000306-1756110600-1756116000@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional Middle/High SchoolGRIT and LEVEL UP WorkshopGirls Soccer Program
DESCRIPTION:Throughout this interactive session Ashley will be focusing on: internal connection\, embracing opportunities\, language/action alignment\, setting/attaining high standards\, creating high performance habits\, patience\, effective leadership\, self-talk\, body language\, emotional/mental/physical GRIT\, paying attention to detail during practices/game routines\, building resilience and understanding you are a part of something greater than yourself. The TRHS Girls Soccer Program Values: COMMITMENT/DISCIPLINE/WORK ETHIC will be emphasized and the STAG motto: STAG Strong…Better TOGETHER will be consistently reinforced throughout the workshop. \nAshley will also incorporate activities to improve:\n-Confidence\n-Going ALL IN\n-Communication\n-Courage\n-Sportsmanship \nOpen to Tahanto Regional Middle/High School Girls Soccer Program Student-Athletes ONLY
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-middle-high-schoolgrit-and-level-up-workshopgirls-soccer-program/
LOCATION:Tahanto Regional High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T090000
DTEND;TZID=America/New_York:20250710T103000
DTSTAMP:20260530T171102
CREATED:20250227T182803Z
LAST-MODIFIED:20250706T230025Z
UID:20000244-1752138000-1752143400@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Tahanto motto: STAG Strong…Better TOGETHER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-high-schoolsummer-fitness-sessions-9am-1030am/2025-07-10/
LOCATION:Tahanto Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T070000
DTEND;TZID=America/New_York:20250710T083000
DTSTAMP:20260530T171102
CREATED:20250227T182535Z
LAST-MODIFIED:20250706T230017Z
UID:20000236-1752130800-1752136200@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Tahanto motto: STAG Strong…Better TOGETHER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-high-schoolsummer-fitness-sessions-7am-830am/2025-07-10/
LOCATION:Tahanto Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T090000
DTEND;TZID=America/New_York:20250709T103000
DTSTAMP:20260530T171102
CREATED:20250227T182803Z
LAST-MODIFIED:20250706T230025Z
UID:20000243-1752051600-1752057000@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Tahanto motto: STAG Strong…Better TOGETHER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-high-schoolsummer-fitness-sessions-9am-1030am/2025-07-09/
LOCATION:Tahanto Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T070000
DTEND;TZID=America/New_York:20250709T083000
DTSTAMP:20260530T171102
CREATED:20250227T182535Z
LAST-MODIFIED:20250706T230017Z
UID:20000235-1752044400-1752049800@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Tahanto motto: STAG Strong…Better TOGETHER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-high-schoolsummer-fitness-sessions-7am-830am/2025-07-09/
LOCATION:Tahanto Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T090000
DTEND;TZID=America/New_York:20250708T103000
DTSTAMP:20260530T171102
CREATED:20250227T182803Z
LAST-MODIFIED:20250706T230025Z
UID:20000242-1751965200-1751970600@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Tahanto motto: STAG Strong…Better TOGETHER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-high-schoolsummer-fitness-sessions-9am-1030am/2025-07-08/
LOCATION:Tahanto Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T070000
DTEND;TZID=America/New_York:20250708T083000
DTSTAMP:20260530T171102
CREATED:20250227T182535Z
LAST-MODIFIED:20250706T230017Z
UID:20000234-1751958000-1751963400@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Tahanto motto: STAG Strong…Better TOGETHER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-high-schoolsummer-fitness-sessions-7am-830am/2025-07-08/
LOCATION:Tahanto Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T090000
DTEND;TZID=America/New_York:20250707T103000
DTSTAMP:20260530T171102
CREATED:20250227T182803Z
LAST-MODIFIED:20250706T230025Z
UID:20000241-1751878800-1751884200@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional High SchoolSummer Fitness Sessions 9am-10:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Tahanto motto: STAG Strong…Better TOGETHER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-high-schoolsummer-fitness-sessions-9am-1030am/2025-07-07/
LOCATION:Tahanto Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T070000
DTEND;TZID=America/New_York:20250707T083000
DTSTAMP:20260530T171102
CREATED:20250227T182535Z
LAST-MODIFIED:20250706T230017Z
UID:20000233-1751871600-1751877000@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional High SchoolSummer Fitness Sessions 7am-8:30am
DESCRIPTION:NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional\, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Tahanto motto: STAG Strong…Better TOGETHER will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual\, partner\, small group and whole group activities. Space is limited…mark your calendar and save your spot today! \nOther topics focused on will be:\n-mindset\n-encouragement\n-body language\n-standards\n-accountability\n-creating momentum \nOpen to ALL Local Student-Athletes going into 7-12th grade ONLY \nREGISTER HERE
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-high-schoolsummer-fitness-sessions-7am-830am/2025-07-07/
LOCATION:Tahanto Regional High School
CATEGORIES:Summer Fitness 2025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250321T083000
DTEND;TZID=America/New_York:20250321T141500
DTSTAMP:20260530T171102
CREATED:20250218T160907Z
LAST-MODIFIED:20250218T160907Z
UID:20000212-1742545800-1742566500@navigatingthroughquicksand.com
SUMMARY:Tahanto Regional High SchoolI'M WORTH IT: Creating Confidence Workshop
DESCRIPTION:During the TRHS Refresh Day Ashley will present 6 interactive workshop sessions that will focus on: character\, embracing the process of progress\, mindset\, building rapport\, self-talk\, standards\, routines\, creating high performance habits\, simplicity\, turning perceived setbacks into empowering comebacks\, social/emotional learning\, effective communication\, and language/action alignment. The Tahanto mission to support and challenge students to achieve academic and personal excellence in a safe\, collaborative\, and student centered environment will be reinforced. The STAGS vision to create a tradition of developing responsible and reflective citizens who are college/career-ready and life long learners will also be emphasized throughout the sessions. As a result of the aforementioned a positive ripple effect will take place not only within the school community but far beyond the Tahanto walls. The workshop participants will be provided with extra experiences and tools to help them navigate through the quicksands of life both now and in the future. STAG Strong…Better TOGETHER.  \nOther topics included throughout the activities:\n-body language\n-mindset\n-resiliency\n-accountability\n-GRIT \nOpen to Tahanto Regional High School students ONLY Grades 6-12
URL:https://navigatingthroughquicksand.com/event/tahanto-regional-high-schoolim-worth-it-creating-confidence-workshop/
LOCATION:Tahanto Regional High School
END:VEVENT
END:VCALENDAR