ABOUT ASHLEY
Inspiring Change & Igniting Passion
After teaching for over a decade Ashley decided it was time to spread her message to larger audiences. Moving forward, she started the company Navigating Through Quicksand, LLC. Navigating Through Quicksand is what life is about, often times we feel stuck whether in a relationship, friendship, in our own mind, spot in time, career, etc. One thing to always remember is we can get ourselves both into and out of situations. In fact, sometimes the only thing we need is our internal compass and remembering that having both ourselves and others consistently polish the diamond we have inside it will in turn shine on the world and make a positive difference.
motivating, engaging & creative
Expert Speaking & Coaching Services
Workshops &
Presentations
Geared towards students and athletes across New England
Fitness
Sessions
To help student-athletes improve their emotional, mental and physical fitness
Professional
Development
For corporations & non-profits needing an expert speaker
One on One
Coaching
Life coaching and mentoring to improve your wellbeing
Upcoming Events
Nichols College
Wrap Up: Now Let’s Keep Working
Women’s Volleyball Team
Throughout this interactive workshop, Ashley will focus on a variety of key areas, including individual and team reflection, identifying strengths and areas of improvement, and making intentional adjustments. She’ll also cover personal routines for success, the idea t...
Quinsigamond Community College
Resilience and Leadership Combination Workshop
Baseball Team
Throughout this interactive workshop Ashley will focus on: understanding resilience and its importance, effective leadership, communication, self-talk, turning challenges into opportunities to learn/grow/conquer, perspective, building a strong support network, reflectin...
Quabbin Regional High School
REFRESHER: LET’S DO THIS!
Softball Program
This REFRESHER will be focusing on: clear and impactful communication, the strength of momentum, leadership, embracing a growth mindset, deliberate choices that foster confidence and camaraderie, embracing the process of progress, and intentional energy channeling. She ...
Plymouth South High School
REFRESHER: EMPOWERED
Girls Lacrosse Program
This REFRESHER will focus on: communication, the power of one, the little things that make a big difference, building upon deliberate decisions, compounding leadership skills, body language, developing habits for peak performance, pushing beyond emotional/mental/physica...
Foxborough High School
REFRESHER: Commitment and Communication
Boys Lacrosse Program
Throughout this interactive session Ashley will be focusing on: confidence, turning perceived setbacks into empowering comebacks, understanding the little things are the big things, momentum, effective speaking/tone, keeping things simple, taking action instead of react...
Ashley’s Story
A Powerful & Motivating Journey Through Adversity
Ashley Gustafson, a beacon of determination and resilience, embarked on a remarkable journey brimming with life’s trials and tribulations. She found herself caught in the quicksand of life’s challenges, grappling with self-doubt and hardships. However, Ashley stood undeterred. She fought her way through, learning to move deliberately and purposefully, much like navigating through actual quicksand. Her journey was not about evading obstacles but transforming them into stepping stones towards success. Today, as a motivational speaker, workshop leader, and fitness coach, she empowers others to navigate through their own quicksand, inspiring them to turn their adversities into strengths.
Bring Ashley to your school or company to tell her motivational story
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