Throughout the interactive session Ashley will be focusing on: communication, focus/energy, noticing “wins,” clarity of ultimate goals, attaching “meaning,” confidence, the little things, pressure as a privilege, standards, routines, mindset, turning perceived setbacks into empowering comebacks, intentionally building bonds, support and the power of mindset. She will also reinforce Spirit Central Cheer’s commitment to building champions both on and off the floor. Ashley will incorporate activities that improve parent/guardian connections with their child that result in increased productivity and confidence within each other and help form a solid relationship…together.

Ashley will be conducting three interactive sessions focusing on: self-awareness, intentional mindset shifts, perspective, focus/clarity of energy, time spent vs. time invested, breaking/rebuilding patterns, the art of transformation, building momentum, the little things that make a big difference, negative/positive stacking, facing challenges/embracing opportunities and the power of simplicity.

Throughout this interactive Wellness Assembly Ashley will be focusing on: how the little things make a big difference, where you were/are/want to go, mindset, creating/building confidence, making choices/decisions with intention, overcoming doubts/fears, noticing "wins," self-advocacy, character, the importance of simplicity, turning perceived setbacks into empowering comebacks, setting/communicating/reinforcing boundaries, self-talk, you become who you surround yourself with and language/action alignment. Ashley will share parts of her personal story while reinforcing/emphasizing the NRHS Mission to create a thriving community of inspired learners who: cultivate their fullest potential, create their own future and contribute to an ever-changing world.

Throughout this interactive Wellness Assembly Ashley will be focusing on: how the little things make a big difference, where you were/are/want to go, mindset, creating/building confidence, making choices/decisions with intention, overcoming doubts/fears, noticing "wins," self-advocacy, character, the importance of simplicity, turning perceived setbacks into empowering comebacks, setting/communicating/reinforcing boundaries, self-talk, you become who you surround yourself with and language/action alignment. Ashley will share parts of her personal story while reinforcing/emphasizing the NRHS Mission to create a thriving community of inspired learners who: cultivate their fullest potential, create their own future and contribute to an ever-changing world.