ABOUT ASHLEY
Inspiring Change & Igniting Passion
After teaching for over a decade Ashley decided it was time to spread her message to larger audiences. Moving forward, she started the company Navigating Through Quicksand, LLC. Navigating Through Quicksand is what life is about, often times we feel stuck whether in a relationship, friendship, in our own mind, spot in time, career, etc. One thing to always remember is we can get ourselves both into and out of situations. In fact, sometimes the only thing we need is our internal compass and remembering that having both ourselves and others consistently polish the diamond we have inside it will in turn shine on the world and make a positive difference.
motivating, engaging & creative
Expert Speaking & Coaching Services
Workshops &
Presentations
Geared towards students and athletes across New England
Fitness
Sessions
To help student-athletes improve their fitness
Professional
Development
For corporations & non-profits needing an expert speaker
One on One
Coaching
Life coaching and mentoring to improve your wellbeing
Upcoming Events
Spirit Central Cheer Parental Empowerment Workshop: Connection-The POWER of YOU
Spirit Central Cheer Parents/Guardians
Spirit Central Cheer Parental Empowerment Workshop: Connection-The POWER of YOU
Spirit Central Cheer Parents/Guardians
Throughout the interactive session Ashley will be focusing on: communication, focus/energy, noticing “wins,” clarity of ultimate goals, attaching “meaning,” confidence, the little things, pressure as a privilege, standards, routines, mindset, turning perceived ...
Shine Initiative
Mindmatters Youth Mental Health Summit 2025
I’m WORTH IT!: Creating Confidence Workshop
Shine Initiative
Mindmatters Youth Mental Health Summit 2025
I'm WORTH IT!: Creating Confidence Workshop
Ashley will be conducting three interactive sessions focusing on: self-awareness, intentional mindset shifts, perspective, focus/clarity of energy, time spent vs. time invested, breaking/rebuilding patterns, the art of transformation, building momentum, the little thing...
Nipmuc Regional High School
LET’S DO THIS: Embracing the Process of Progress
Wellness Assembly: 9th and 10th Grade
Nipmuc Regional High School
LET'S DO THIS: Embracing the Process of Progress
Wellness Assembly: 9th and 10th Grade
Throughout this interactive Wellness Assembly Ashley will be focusing on: how the little things make a big difference, where you were/are/want to go, mindset, creating/building confidence, making choices/decisions with intention, overcoming doubts/fears, noticing "wins,...
Nipmuc Regional High School
LET’S DO THIS: Embracing the Process of Progress
Wellness Assembly: 11th and 12th Grade
Nipmuc Regional High School
LET'S DO THIS: Embracing the Process of Progress
Wellness Assembly: 11th and 12th Grade
Throughout this interactive Wellness Assembly Ashley will be focusing on: how the little things make a big difference, where you were/are/want to go, mindset, creating/building confidence, making choices/decisions with intention, overcoming doubts/fears, noticing "wins,...
Ashley’s Story
A Powerful & Motivating Journey Through Adversity
Ashley Gustafson, a beacon of determination and resilience, embarked on a remarkable journey brimming with life’s trials and tribulations. She found herself caught in the quicksand of life’s challenges, grappling with self-doubt and hardships. However, Ashley stood undeterred. She fought her way through, learning to move deliberately and purposefully, much like navigating through actual quicksand. Her journey was not about evading obstacles but transforming them into stepping stones towards success. Today, as a motivational speaker, workshop leader, and fitness coach, she empowers others to navigate through their own quicksand, inspiring them to turn their adversities into strengths.
Bring Ashley to your school or company to tell her motivational story
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Stay Up To Date With Recent Blog Posts
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