Domestic Violence Awareness Workshop
Then I Stood Up:
A Story of Courage, Resilience and Empowerment
This Domestic Violence Awareness Educational Workshop is designed for high school-aged audiences and older, including college students and adults. Presented in an open, educational, and empowering format, the workshop explores:
- The emotional, mental, physical, and financial impact of domestic violence
- Understanding what you can and cannot control
- Standing confidently in who you are and what you value
- Recognizing the signs of unhealthy and abusive relationships
- Communicating effectively and taking intentional action instead of reacting
- Establishing and reinforcing healthy boundaries
- Understanding the legal system and available support
- Protecting your credit and financial security
- Navigating hardship, rebuilding, and starting over
- Strengthening your character and remaining connected to your values
- Embracing your humanity and recognizing that asking for help is a sign of strength
- Moving toward your goals with greater awareness, confidence, and intention
This session helps participants develop a deeper understanding of domestic violence…an experience many people never imagine they will face and one that is too often left unspoken.
Participants will receive resources and practical tools to help them understand that they are not alone if they or someone they know experiences domestic violence. The workshop encourages participants to step up, speak up, and use available resources to navigate the complexities of domestic violence with courage, resilience, and empowerment.
Ashley is a domestic violence survivor and advocate who uses her lived experience to educate, empower, and inspire others to recognize the signs, seek support, and move forward. She shares life lessons shaped by the trials and challenges she encounters through her daily work as an advocate for positive change. Ashley continually seeks new ways to encourage others to recognize the precious gift of life, remain true to themselves, and avoid taking their lives, choices, or opportunities for granted.
One of her central messages is that people can overcome difficult circumstances by refusing to give up, using available resources, learning from positive role models, and recognizing their ability to take an active role in creating the life they want. Through this workshop, Ashley offers awareness, encouragement, and practical tools to help participants make informed decisions, protect their well-being, and move forward with strength and purpose.
For immediate support, contact the National Domestic Violence Hotline at 1-800-799-SAFE (tel:1-800-799-SAFE) (7233) or visit http://thehotline.org
