Shrewsbury High School
Summer Fitness Sessions 9am-10:30am

NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Shrewsbury Athletics Values: Effort. Attitude. Discipline. and COLONIALS motto: (ACE) Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities. Space is limited…mark your calendar and save your spot today!

Other topics focused on will be:
-mindset
-encouragement
-body language
-standards
-accountability
-creating momentum

Open to ALL Local Student-Athletes going into 7-12th grade ONLY

REGISTER HERE