Throughout this interactive workshop Ashley will be focusing on: confidence, character, language/action alignment, building rapport, embracing our mistakes, mindset, attaching “meaning,” listening to understand, standards/values, effective speaking/tone and creating high performance habits. She will reinforce the Ashland Athletic Department Values of: RESPECT/INTEGRITY/ACHIEVEMENT/RESPONSIBILITY/INVOLVEMENT as well as emphasize the CLOCKERS Athletic Motto: Win Humbly. Lose with Dignity. Model Integrity. during the session.
Ashley will also incorporate exercises that improve:
-Camaraderie
-Turning setbacks into empowering comebacks
-Resiliency
-Self-Advocacy
-Teamwork
-Accountability
Open to Ashland High School Fall Captains/SAC Student-Athletes ONLY.