Ayer Shirley Regional High School
Refresher: Communication and Energy
Girls Soccer Program

Throughout this interactive session Ashley will be focusing on: the little things that add up to the big things, turning perceived setbacks into empowering comebacks, mindset, resiliency, leading by example, confidence, routines and body language. She will reinforce the PANTHERS Girls Soccer Program Values of: RESPECT/TEAMWORK/RESILENCE as well as emphasize the ASRHS Athletic Values of: Hungry. Healthy. Humble. Honorable. throughout the refresher activities.

Ashley will also incorporate topics that improve:
-Camaraderie
-Accountability
-Language/Action alignment
-GRIT: pushing through emotional, mental and physical perceived limits

Open to ASRHS Girls Soccer Program Student-Athletes ONLY.