Throughout this interactive workshop Ashley will be focusing on: vision, creating a solid foundation, consistency, embracing the incremental steps of achievement, turning pressure into power, competitiveness, accountability, acceptance of trying new things, getting out of your comfort zone, self-talk, owning your space, mindset and reflection. She will reinforce the WOOLIES TENNIS Programs Values of: PERSEVERANCE/EMBRACING NEW EXPERIENCES/OVERCOMING CHALLENGES as well as emphasize the MHS Athletic Department Values of: Integrity. Accountability. Respect and motto: The Little Things…MATTER throughout the workshop.
Ashley will also incorporate activities that improve:
-Confidence
-Body language
-Word/Action alignment
-Resiliency
-Camaraderie
Open to Millbury High School Boys and Girls Tennis Program Student-Athletes ONLY