Throughout this interactive session Ashley will be focusing on: where you were/are/want to go, turning perceived setbacks into empowering comebacks, language/action alignment, self-talk, making choices/decisions with intention, confidence, creating high performance habits, overcoming doubts/fears, the importance of simplicity and noticing “wins.” She will also reinforce the WOOLIES Boys and Girls Track and Field Program Values of: HARD WORK/TEAMWORK/PERSEVERANCE as well as emphasize the MHS Athletic Department Values of: Integrity. Accountability. Respect. and motto: The Little Things…MATTER.
Ashley will also incorporate activities to improve:
-Resiliency
-Character
-Self-advocacy
-Setting/attaining goals
-Standards
Open to Millbury High School Boys and Girls Track and Field Program Student-Athletes ONLY