Throughout this interactive session Ashley will be focusing on: confidence, energy, body language, language/action alignment, character, teamwork, creating high performance habits, camaraderie, resiliency and keeping things simple. She will emphasize the WOOLIES Volleyball Program Values of: SUPPORTIVE/COMMITMENT/RESPECT and the MHS Athletic Department Values of: Integrity. Accountability. Respect. and WOOLIE PRIDE Motto: The Little Things…MATTER will be reinforced during the workshop.
Ashley will also incorporate activities that improve:
-Building rapport
-Being comfortable taking healthy risks
-The power of influence
-Setting/Attaining goals
Open to Millbury High School Volleyball Program Student-Athletes ONLY