Throughout this interactive workshop Ashley will be focusing on: body language, confidence, composure, language/action alignment, grit, camaraderie, mindset, resiliency and creating high performance habits through sports. The session will reinforce the Millbury High School Athletic Department motto: WOOLIE PRIDE and emphasize the values of: Integrity. Accountability. Respect. as well as how much the little things….MATTER.
Ashley will also incorporate activities that improve:
-Communication
-Building rapport
-Energy
-Turning setbacks into empowering comebacks
Open to Millbury High School Football Student-Athletes ONLY