Throughout this interactive session Ashley will be focusing on: confidence, where you were, are and want to go, turning perceived setbacks to empowering comebacks, making choices/decisions with intention, resiliency, noticing “wins,” character, self-advocacy, overcoming doubts/fears and the importance of simplicity. She will emphasize the WOOLIES XC Programs Values of: COMMITMENT/RESPECT/WORK ETHIC and the MHS Athletic Department Values of: Integrity. Accountability. Respect. and WOOLIE PRIDE Motto: The Little Things…MATTER will be reinforced during the workshop.
Ashley will also incorporate activities that improve:
-Building Rapport
-Being comfortable taking healthy risks
-The power of influence
-Setting/Attaining goals
Open to Millbury High School Boys and Girls XC Program Student-Athletes ONLY