Mind Matters Youth Mental Health Summit Creating Healthy Habits: VALUES
Shine Initiative

Throughout this interactive workshop Ashley will be focusing on: discovering your amazingness, understanding how perspective impacts experiences, focus/clarity of standards in various aspects of life, language and action alignment, the results of following through, mindset, character, accountability, short and long term impact of routines and the power of momentum. She will also provide participants with tools to help them push through the emotional, mental and physical limits we so often put on ourselves throughout various stages of life. Students will be encouraged to take on challenges as opportunities to connect with themselves and each other throughout the strategically planned session.

Ashley will also incorporate activities that improve:
-Confidence
-Communication
-Body language
-Positive influence
-Surrounding yourself with people who challenge you to level up your potential

Open to Schools who are part of the Shine Initiative Program.