Throughout this interactive workshop Ashley will be focusing on: the power of influence, energy, resiliency, going ALL IN, effective leadership skills, confidence and mindset. She will also reinforce the Wolves Wrestling Programs values of: DEDICATION, HARDWORK, and COMMITMENT throughout the session.
Ashley will also incorporate activities that improve:
-Resiliency
-Overcoming doubts/fears
-Envisioning outcomes
-Body language
-Communication
Open to Nashoba Regional High School Wrestling Program Student-Athletes Only