Notre Dame Academy
REFRESHER: Empowerment
Field Hockey Program
October 1 @ 3:00 pm - 4:00 pm
Throughout this interactive session Ashley will be focusing on: creating a presence, owning your space, the power of momentum, the compounding of the little things into the big things, value/language/action alignment, paying attention to detail during practices/games, sportsmanship, body language, leading by example, the impact of energy and where we were/are/want to go. The REBELS Field Hockey Program Values: ENERGY/SACRIFICE/DIRECTION will be highlighted during the workshop activities.
Ashley will also incorporate exercises that improve:
-Teamwork
-Effective communication
-Encouragment
-Emotional/Mental/Physical GRIT
Open to Notre Dame Academy Field Hockey Program Student-Athletes ONLY