Shine Initiative
Mindmatters Youth Mental Health Summit 2025
I’m WORTH IT!: Creating Confidence Workshop
March 13, 2025 @ 8:00 am - 1:00 pm
Ashley will be conducting three interactive sessions focusing on: self-awareness, intentional mindset shifts, perspective, focus/clarity of energy, time spent vs. time invested, breaking/rebuilding patterns, the art of transformation, building momentum, the little things that make a big difference, negative/positive stacking, facing challenges/embracing opportunities and the power of simplicity. Ashley will provide strategically planned activities to promote engagement so participants discover more about themselves and each other by pushing through the emotional, mental and physical limits we so often put on ourselves. She will emphasize the Mindmatters Summit goal of decreasing stigma around mental health as well as encompassing the Shine Initiative’s dedication to raise mental health awareness with a focus on Massachusetts Schools, businesses and organizations. Ashley will teach participants various quick shifts that can be used consistently in all areas of life that will help decrease stress and anxiety while increasing confidence and productivity….let’s unleash your AMAZINGNESS…TOGETHER!
Open to participants of the Mindmatters Youth Mental Health Summit 2025 ONLY