Shrewsbury High School GRIT Workshop: YOU CAN Do Hard Things
Boys Basketball Program

Throughout this interactive workshop Ashley will be focusing on: internal connection, commiting to something greater than yourself, creating high performance habits, the contribution of personal improvement impacting overall team dynamic, language and action alignment, embracing opportunities, creating a culture of positive authentic energy, and setting/attaining high standards both on and off the court. Ashley will reinforce the Colonials Boys Basketball Values: EFFORT, ATTITUDE and DISCIPLINE throughout the session. She will also emphasize the Shrewsbury High School Athletics Values: Accountability, Competitiveness, and Empowerment during the workshop.

Ashley will strategically incorporate activities that improve:
-Camaraderie
-Patience
-Confidence
-Body language
-Practice/Game routines
-Mindset

Open to Shrewsbury High School Boys Basketball Program Student-Athletes Only