Shrewsbury High School
REFRESHER: Commitment and Communication
Boys JV/Freshman Basketball Teams

Throughout this interactive REFRESHER session Ashley will be focusing on: the impact of follow-through on self/teammates/coaches/others, body language, building rapport, effective communication, being a part of something greater than yourself, the incremental steps turning goals/results into reality, language/action alignment, standards/routines, and paying attention to detail in practice/games. The SHS Boys Basketball Program Values: EFFORT/ATTITUDE/DISCIPLINE/FAMILY and Colonials Athletic Dept Values: Accountability. Competitiveness. Empowerment. will be reinforced and emphasized during the strategically planned individual, partner, small group, and team activities.

Ashley will also incorporate exercises that improve:
-Confidence
-Going ALL IN
-Turning perceived setbacks into empowering comebacks
-Attaching meaning to words/actions/phrases
-Creating a culture of authentic camaraderie
-Understanding that the little things are the big things

Open to Shrewsbury Boys Basketball Junior Varsity and Freshmen Teams ONLY