Throughout this interactive workshop Ashley will be focusing on: providing tools to become an effective leader, attaching "meaning," body language, composure, committing to something greater than yourself, embracing opportunities, creating high performance habits, language/action alignment and the contribution of personal improvement impacting overall team dynamic. She will reinforce the Boys Lacrosse Program Values of: COMMUNICATION/CHARACTER/DISRUPTION while also emphasizing the WOLVES Athletic Department Motto: Be Your Best Self. Pave Your Path. Impact the World. throughout the session.

Throughout this workshop Ashley will be focusing on: building rapport, effective speaking/tone, listening to understand, attaching "meaning," choose your words (encourage/challenge), body language, confidence, taking action instead of reacting and the influence your energy has on your life. During the session she will reinforce the WOLVES Girls Lacrosse Program Values as well as emphasize the NRHS Motto: Be Your Best Self. Pave Your Path. Impact the World.

Ashley will also incorporate activities that improve:
-Keeping things simple
-Taking things as they are
-Listening to understand
-Resiliency
-Mindset

Open to Nashoba Girls Lacrosse Program Student-Athletes Only