Throughout this interactive session Ashley will be focusing on: internal connection, embracing opportunities, language/action alignment, setting/attaining high standards, creating high performance habits, patience, effective leadership, self-talk, body language, emotional/mental/physical GRIT, paying attention to detail during practices/game routines, building resilience and understanding you are a part of something greater than yourself. The TRHS Girls Soccer Program Values: COMMITMENT/DISCIPLINE/WORK ETHIC will be emphasized and the STAG motto: STAG Strong...Better TOGETHER will be consistently reinforced throughout the workshop.

Throughout this interactive session Ashley will be focusing on: communication, creating rapport, mindset, body language, effective leadership, speaking/tone, listening to understand, attaching meaning, creating high performance habits, language/action alignment, setting/attaining high standards, routines, understanding you are a part of something greater than yourself and camaraderie. During the session Ashley will also emphasize the PANTHERS Athletics mission to reinforce the values associated with discipline, performing under stress, teamwork, sacrifice, commitment, effort, accountability, citizenship, confidence, leadership, organizational skills, physical well-being and healthy lifestyle, striving toward excellence, ethics, playing within the spirit of the rules and good sportsmanship.

Throughout this interactive session Ashley will be focusing on: effective leadership, the little things that make a big difference, how you "show up" matters, staying positive when being tested, focus/clarity of what you CAN/CAN'T control, Emotional/Mental/Physical GRIT, courage, building resilience, standards, routines, effort=results, self-talk, body language and understanding you are a part of something greater than yourself. Ashley will emphasize and reinforce the PANTHERS Girls Soccer Program Values of: LEADERSHIP, MENTAL TOUGHNESS and CONFIDENCE consistently during the strategically planned activities.