Throughout this interactive workshop Ashley will be focusing on: unity, encouragement, the power of influence, mindset, going ALL IN, confidence and resiliency. She will also reinforce the importance of camaraderie, presence, and support. Ashley will emphasize Nashoba Regional High Schools mission statement: together, we inspire and challenge all learners to realize their unique potential and become active contributors to their community.

Throughout the interactive workshop Ashley will be focusing on: building rapport, encouragement, listening to understand, attaching "meaning," body language, confidence and resiliency. She will reinforce Nashoba's motto: Be Your Best Self. Pave Your Path. Impact the World. Ashley will emphasize Nashoba Regional School Districts mission to educate students to their full potential in a safe, caring environment to become critical, creative thinkers and positive contributors to the global community.

Throughout the interactive workshop Ashley will be focusing on: embracing the process of progress, confidence, character, making choices/decisions with intention, leadership, keeping it simple and taking action instead of reacting. She will reinforce the main values of the program as well as emphasize the importance of coherence, patience, and mutual respect.

Throughout the interactive workshop Ashley will be focusing on: going ALL IN, confidence, the power of influence, energy, believing in yourself/others, committing to results/goals, and perseverance. She will emphasize Nashoba Regional School Districts mission to educate students to their full potential in a safe, caring environment to become critical, creative thinkers and positive contributors to the global community.

Throughout this interactive workshop Ashley will be focusing on: communication, leading by example, body language, encouragement, energy and consistency. She will reinforce the importance of mindset and resiliency as well as the Colonials motto: EFFORT/ATTITUDE/DISCIPLINE.

Throughout this interactive workshop Ashley will be focusing on: energy, character, resiliency, going ALL IN, body language, confidence, and leadership. She will emphasize the importance of unity, commitment, and presence. Ashley will reinforce the values of the Field Hockey program and the Nashoba Wolves Athletic Program motto: Be Your Best Self. Pave Your Path. Impact the World.

Throughout this interactive workshop Ashley will focus on: building rapport, effective speaking/tone, attaching "meaning," the influence of energy, body language, going ALL IN, mindset and encouragement. Ashley will reinforce the Colonials athletic values: Accountability, Competitiveness and Empowerment while also emphasizing the Shrewsbury motto: Effort/Attitude/Discipline.

The winter coaching staff from 26 Mid-Wach schools will be attending their annual meeting to collaborate and go over various league/program/team expectations, goals and standards for the 2023 season. During Ashley's interactive workshop she will be focusing on: perspective, accountability, values, mindset, and unity. She will emphasize the positive impact coaches have on their student-athletes and the many life skills taught through sports that help players push through the emotional, mental and physical fitness limits they so often put on themselves both on and off of the field.

Ashley is collaborating with Anthony Barbosa for The Fall Jam Classic which is focused on raising awareness about mental health. Throughout the event Ashley will be presenting interactive workshops with all participating teams focusing on: mindset, resiliency, body language, confidence, energy, communication, competitiveness, building rapport and leadership. She will provide student-athletes with multiple tools to help them push through the emotional, mental and physical fitness limits we so often put on ourselves.

Throughout this interactive workshop Ashley will be focusing on: the power of influence, energy, resiliency, going ALL IN, effective leadership skills, confidence and mindset. She will also reinforce the Wolves Wrestling Programs values of: DEDICATION, HARDWORK, and COMMITMENT throughout the session.