Throughout this interactive workshop Ashley will focus on: character, communication, language/action alignment, values, standards, the power of influence, intentional choices/decisions and consequences, focus, energy, mindset, being proud of yourself/team/program/school/community, integrity, building rapport, confidence and creating high performance habits that increase opportunities both now and in the future in all aspects of life. Ashley will reinforce the NRHS Boys Basketball Program Values of: HARD WORK/POSITIVE ATTITUDE/KINDNESS TO OTHERS and emphasize the WOLVES Athletic Motto: Be Your Best Self. Pave Your Path. Impact the World.

Throughout this interactive workshop Ashley will be focusing on: vision, creating a solid foundation, consistency, embracing the incremental steps of achievement, turning pressure into power, competitiveness, accountability, acceptance of trying new things, getting out of your comfort zone, self-talk, owning your space, mindset and reflection. She will reinforce the WOOLIES TENNIS Programs Values of: PERSEVERANCE/EMBRACING NEW EXPERIENCES/OVERCOMING CHALLENGES as well as emphasize the MHS Athletic Department Values of: Integrity. Accountability. Respect and motto: The Little Things...MATTER throughout the workshop.

Throughout this interactive workshop Ashley will focus on: effective leadership, the little things that make a big difference, how you "show up" matters, staying positive when being "tested," focus/clarity of what you CAN/CAN'T control, Emotional/Mental/Physical GRIT, courage, building resilience, pressure is a privilege, standards, routines, facing challenges/embracing opportunities, effort=results, self-talk, body language and understanding you are a part of something greater than yourself. She will emphasize the COLONIALS Baseball Program Values of: POSITIVE ATTITUDE/WORK HARD/ BE A GOOD TEAMMATE and reinforce the Shrewsbury Athletic Department Values of: Accountability. Competitiveness. Empowerment. during the session.

Throughout this interactive session Ashley will be focusing on: where you were/are/want to go, turning perceived setbacks into empowering comebacks, language/action alignment, self-talk, making choices/decisions with intention, confidence, creating high performance habits, overcoming doubts/fears, the importance of simplicity and noticing "wins." She will also reinforce the WOOLIES Boys and Girls Track and Field Program Values of: HARD WORK/TEAMWORK/PERSEVERANCE as well as emphasize the MHS Athletic Department Values of: Integrity. Accountability. Respect. and motto: The Little Things...MATTER.

Throughout this interactive workshop Ashley will focus on: providing tools to become an effective leader, the power of influence, embracing mistakes, connection/creating rapport, body language, attaching "meaning," listening to understand, encouragement, going ALL IN, committing to results/set goals, energy, believing in yourself and others, and simplicity. She will emphasize the PANTHERS Girls Lacrosse Values of: TEAMWORK/RESILIENCE/RESPECT and reinforce the Plymouth South High School Athletics philosophy to foster the development of positive self-esteem and a climate among coaches and team members where mutual respect, honor and integrity are valued.

Throughout this interactive session Ashley will be focusing on: the little things that make a big difference, body language, sideline/bench etiquette, encouragement, routines, standards, accountability, confidence, leadership, and being a part of something greater than yourself. She will reinforce the WOLVES Boys Volleyball Program Values: HARD WORK/POSITIVE ATTITUDE/KINDNESS TO OTHERS and their VBALL motto: Values. Believe. Attitude. Loyalty. Leadership. throughout the session. Ashley will also emphasize the NRHS Athletic Dept motto: Be Your Best Self. Pave Your Path. Impact the World. during the strategically planned activities.

Throughout this interactive session Ashley will be focusing on: embracing mistakes, encouragement, self-talk, confidence, creating high performance habits, keeping it simple, the power of influence, and being a part of something greater than yourself. She will reinforce and emphasize the Panthers Softball Program Values: MENTAL TOUGHNESS/RESILIENCE/TOGETHERNESS during the individual, partner, small group, and whole program strategically planned activities.

Throughout this interactive session Ashley will be focusing on: effective communication, stepping up, showing up, how you do the little things impacts the big things, character, building rapport, intentional effort and that you are a part of something greater than yourself. She will also reinforce the MHS Softball Program Values: KINDNESS/RESPECT/HONESTY as well as emphasize the WOOLIES Athletic Dept Values: Integrity. Accountability. Respect. and motto: The Little Things...MATTER! during the session.

Throughout this session Ashley will be focusing on: camaraderie, leading by example, routines/standards, accountability, confidence, the little things that add up to the big things, language/action alignment and that you are a part of something greater than yourself. She will also reinforce the PSHS Girls Lax Program Values: TEAMWORK/RESILIENCE/RESPECT and emphasize the PANTHERS Athletics Philosophy to foster the development of positive self-esteem and a climate among coaches and team members where mutual respect, honor and integrity are valued.

Throughout this interactive session Ashley will be focusing on: ownership, being a good teammate, effective leadership skills, character, confidence, composure, putting energy into what you can control over what you can't, routines/standards, and embracing process of progress. She will emphasize the WOLVES Boys Volleyball Program Values: HARD WORK/POSITIVE ATTITUDE/KINDNESS TO OTHERS and VBALL-Values. Believe. Accountability. Loyalty. Leadership. as well as reinforce the NRHS Athletic Dept motto: Be Your Best Self. Pave Your Path. Impact the World.