Ayer Shirley Regional High School

Throughout this interactive session Ashley will be focusing on: turning perceived setbacks into empowering comebacks, confidence, perspective, effective leadership, communication and accountability. She will reinforce the PANTHERS Girls Basketball Program Values of: RESPECT/HARDWORK/ACCOUNTABILITY and the ASRHS Athletic Department Values: Hungry. Healthy. Humble. Honorable. will be emphasized and reinforced throughout the workshop.

Throughout this interactive session Ashley will be focusing on: confidence, creating high performance habits, embracing opportunities, effective leadership, building rapport, energy, you become who you surround yourself with, standards, routines, and being a part of something greater than yourself. The PANTHERS Girls Basketball Program Values of: RESPECT/HARDWORK/ACCOUNTABILITY and ASRHS Athletic Department Values: Hungry. Healthy. Humble. Honorable. will be emphasized and reinforced throughout the workshop.

Throughout this interactive workshop Ashley will be focusing on: building rapport, improving confidence, keeping things simple, going ALL IN, taking action instead of reacting, the influence of energy, listening to understand, attaching "meaning," body language, committing to results/set goals, and effective speaking/tone. She will also reinforce the PANTHERS Cheer Program Values of: ACCOUNTABILITY/CONFIDENCE/ATTITUDE and emphasize the ASRHS Athletic Department Values of: Hungry. Healthy. Humble. Honorable. during the session.

Throughout this interactive session Ashley will be focusing on: the little things that add up to the big things, turning perceived setbacks into empowering comebacks, mindset, resiliency, leading by example, confidence, routines and body language. She will reinforce the PANTHERS Girls Soccer Program Values of: RESPECT/TEAMWORK/RESILENCE as well as emphasize the ASRHS Athletic Values of: Hungry. Healthy. Humble. Honorable. throughout the refresher activities.

Throughout this interactive session Ashley will be focusing on: camaraderie, values, body language, communication, mindset, keeping things simple, how the little things add up to the big things and the importance of routines. She will also reinforce the ASRHS Volleyball Program Values of: ATTITUDE/EFFORT/PERSEVERANCE as well as emphasize the PANTHERS Athletic Department Values: Hungry. Healthy. Humble. Honorable. throughout the session.

Throughout this interactive workshop Ashley will be focusing on: character, confidence, overcoming doubts/fears, mindset, noticing “wins,” making choices/decisions with intention, language and action alignment, energy, going ALL IN, and keeping things simple. She will emphasize the ASRHS’s Girls Soccer Program Values of: RESPECT/TEAMWORK/RESILIENCE as well as reinforce the PANTHERS Athletic Department Values of: Hungry. Healthy. Humble. Honorable. during the session.

Throughout this interactive workshop Ashley will be focusing on: building rapport, body language, the impact others have had on our lives, language/action alignment, turning perceived setbacks into empowering comebacks, the importance of simplicity, character, noticing "wins," confidence, creating high performance habits, going ALL IN, taking action instead of reacting, and mindset. She will reinforce the Values of the PANTHERS Volleyball Program as well as emphasize the ASRHS Athletic Department Values of: Hungry. Healthy. Humble. Honorable. during each of the strategically planned individual, partner, small group, team and program activities.