Westborough High School
GRIT: You CAN Do Hard Things Workshop
Girls Lacrosse Program

Throughout this interactive session Ashley will be focusing on: internal connection, committing to something greater than yourself, creating high performance habits, the contribution of personal improvement impacting overall team dynamic, communication, language/action alignment, embracing opportunities, creating a culture of authentic energy, setting/attaining high standards and paying attention to details during practices/game routines. She will emphasize and reinforce the RANGERS Girls Lacrosse Program Values: GRIT/UNITY/RESPECT during the strategically planned individual, partner, team, and full program activities.

Ashley will also incorporate exercises that improve:
-Confidence
-Camaraderie
-Patience
-Going ALL IN
-Effective leadership

Open to Westborough High School Girls Lacrosse Program Student-Athletes ONLY