Auburn High School
Summer Fitness Sessions 9am-10:30am

NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.

Other topics focused on will be:
-mindset
-encouragement
-body language
-standards
-accountability
-creating momentum

Open to Auburn High School Student-Athletes ONLY

REGISTER HERE