Throughout this interactive workshop Ashley will be focusing on: energy, character, resiliency, going ALL IN, body language, confidence, and leadership. She will emphasize the importance of unity, commitment, and presence. Ashley will reinforce the values of the Field Hockey program and the Nashoba Wolves Athletic Program motto: Be Your Best Self. Pave Your Path. Impact the World.
Ashley will also incorporate activities that improve:
-mindset
-owning mistakes/learning from them
-building rapport
-power of influence
-self-talk
-standards
Open to Nashoba Field Hockey Student-Athletes only