Throughout this interactive session Ashley will be focusing on: building rapport, self-talk, presence, impact, performance, overcoming doubts/fears, confidence, focus/clarity and mindset. She will be emphasizing the Indoor Track Programs values of: PERFORMING UNDER PRESSURE, SUPPORT and CONFIDENCE.
Ashley will also incorporate activities that improve:
-Resiliency
-Speaking up
-Believing in yourself and others
-Intentional decisions/choices
-Going ALL IN
Open to Nashoba Boys and Girls Indoor Track Student-Athletes Only