Nichols College
GRIT/Combination Workshop
Women’s Volleyball Team

Throughout this workshop Ashley will be focusing on: internal connection, committing to something greater than yourself, the contribution of personal improvement impacting overall team dynamic, language/action alignment, creating a culture of positive authentic energy, setting/attaining high standards, patience, paying attention to detail during practice/game routines and effective leadership. She will reinforce the BISON Women’s Volleyball Team Values: Integrity. Teamwork. Community. Communication. consistently during the thoughtfully structured session.

Ashley will also include activities to improve:
-Confidence
-Resilience
-Rapport
-Sportsmanship
-Going ALL IN
-Energy channeling

Open to Nichols College Women’s Volleyball Team Student-Athletes ONLY