Nichols College
GRIT Workshop
Men’s Basketball Team

Throughout this interactive session Ashley will be focusing on: internal connection, creating high performance habits, camaraderie, body language, building rapport, embracing opportunities, language/action alignment, fostering a culture of positive authentic energy, sportsmanship, the contribution of personal improvement impacting overall team dynamic, setting/attaining high standards, paying attention to detail during practices/game routines and committing to something greater than yourself. The Nichols College Bison Men’s Basketball Team Values: Gratitude. Resilience. Intent. Togetherness. will be reinforced and emphasized consistently during the workshop.

Ashley will also incorporate activities to improve:
-Patience
-Taking action instead of reacting
-Confidence
-Mindset

Open to Nichols College Men’s Basketball Student-Athletes ONLY